{"title":"Magnesium","description":"\u003cp\u003e\u003cstrong\u003eMagnesium Supplements\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eLifeSource Vitamins offers a comprehensive selection of \u003cstrong data-end=\"354\" data-start=\"329\"\u003emagnesium supplements\u003c\/strong\u003e designed to support \u003cstrong data-end=\"468\" data-start=\"375\"\u003emuscle relaxation, nerve health, sleep quality, heart health, and healthy stress response\u003c\/strong\u003e.* Our collection includes \u003cstrong data-end=\"639\" data-start=\"495\"\u003emagnesium glycinate, citrate, magnesium powder drinks, chewables, softgels, magnesium L-threonate, ZMA formulas, and topical magnesium spray\u003c\/strong\u003e to meet a variety of wellness needs. Magnesium plays a vital role in \u003cstrong data-end=\"813\" data-start=\"709\"\u003eenergy production, electrolyte balance, bone health, and hundreds of enzymatic processes in the body\u003c\/strong\u003e.* Manufactured in \u003cstrong data-end=\"876\" data-start=\"832\"\u003eFDA-registered, GMP-certified facilities\u003c\/strong\u003e, LifeSource magnesium supplements provide high-quality options to support daily wellness, recovery, and relaxation.*\u003c\/p\u003e","products":[{"product_id":"magnesium-citrate-100-mg-60-gummies-mixed-berry","title":"Magnesium Citrate 100 mg Gummies - Mixed Berry 60 Gummies","description":"\u003cp style=\"text-align:center; font-size:22px; font-weight:bold; color:#000; margin:24px 0;\"\u003e\nLifeSource Vitamins 100mg Magnesium Citrate Gummies — Supports Relaxation, Restful Sleep, Stress Relief \u0026amp; Healthy Blood Pressure*\n\u003c\/p\u003e\n\n\u003cp style=\"font-size:20px; color:#000; margin:16px 0;\"\u003e\nLifeSource Vitamins 100mg Magnesium Citrate Gummies provide a delicious, raspberry-blueberry-flavored, vegetarian-friendly formula to support relaxation, restful sleep, stress relief, and healthy blood pressure. Crafted in FDA-registered, GMP-certified facilities and guided by NIH\/PubMed-indexed human research under FDA\/FTC structure-function standards, it embodies our commitment to clean, science-based nutrition you can trust every day.*\n\u003c\/p\u003e\n\n\u003cdiv style=\"background:#eef7ff; border-left:4px solid #0073cf; border-radius:8px; padding:16px 18px; margin:18px 0 22px 0; text-align:center;\"\u003e\n\u003cstrong style=\"font-size:20px; color:#000;\"\u003eResearch-Driven \u0026amp; Verified Product.\u003c\/strong\u003e\u003cbr\u003e\n\u003cspan style=\"font-size:20px; color:#000;\"\u003eExplore the clinical research, ingredient science, and global evidence supporting this product below.\u003c\/span\u003e\n\u003c\/div\u003e\n\n\u003cdiv style=\"background: #f3fff5; border: 2px solid #2e9b4c; border-radius: 14px; padding: 14px; margin: 22px 0; font-size: 20px; color: #000;\"\u003e\n\u003cstrong\u003eResearch Promise:\u003c\/strong\u003e At LifeSource Vitamins, our commitment is rooted in research and results. Every benefit below is supported by human clinical studies indexed in the \u003cstrong\u003eNational Institutes of Health (NIH)\u003c\/strong\u003e via PubMed, with full texts available in the \u003cstrong\u003eNational Library of Medicine (NLM)\u003c\/strong\u003e PubMed Central (PMC) when available. We also reference reviews from \u003cstrong\u003e39 leading health organizations\u003c\/strong\u003e and insights from \u003cstrong\u003e20 top global universities\u003c\/strong\u003e to keep our guidance aligned with credible, evidence-based science.* Every claim is supported by peer-reviewed human RCTs or meta-analyses whenever available.\n\u003c\/div\u003e\n\n\u003cdiv style=\"background:#f2f4f7; border:1px solid #d0d7de; border-radius:14px; padding:16px; margin:22px 0 12px 0; font-size:20px; font-weight:bold; color:#000;\"\u003e\nClinically Studied Benefits\n\u003c\/div\u003e\n\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 20px 34px; line-height:1.75;\"\u003e\n✓ \u003cstrong\u003eSupports healthy sleep quality*\u003c\/strong\u003e — Improved sleep time and efficiency in elderly adults with magnesium citrate supplementation.*\n\u003cspan style=\"font-size:18px; color:#555; font-style:italic;\"\u003e\n\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/23853635\/\" target=\"_blank\" rel=\"noopener\"\u003eNIH\/PubMed — Abbasi B, 2012\u003c\/a\u003e\n\u003c\/span\u003e\n\u003c\/p\u003e\n\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 20px 34px; line-height:1.75;\"\u003e\n✓ \u003cstrong\u003ePromotes stress and anxiety reduction*\u003c\/strong\u003e — Decreased stress scores in adults with low magnesium status using daily magnesium supplementation.*\n\u003cspan style=\"font-size:18px; color:#555; font-style:italic;\"\u003e\n\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/29914940\/\" target=\"_blank\" rel=\"noopener\"\u003eNIH\/PubMed — Boyle NB, 2018\u003c\/a\u003e\n\u003c\/span\u003e\n\u003c\/p\u003e\n\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 20px 34px; line-height:1.75;\"\u003e\n✓ \u003cstrong\u003eHelps maintain healthy blood pressure*\u003c\/strong\u003e — Human clinical evidence supports magnesium intake for helping maintain healthy blood pressure already within normal range.*\n\u003cspan style=\"font-size:18px; color:#555; font-style:italic;\"\u003e\n\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/27402922\/\" target=\"_blank\" rel=\"noopener\"\u003eNIH\/PubMed — Zhang X, 2016\u003c\/a\u003e\n\u003c\/span\u003e\n\u003c\/p\u003e\n\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 20px 34px; line-height:1.75;\"\u003e\n✓ \u003cstrong\u003eEnhances muscle relaxation*\u003c\/strong\u003e — Evidence suggests magnesium supports neuromuscular relaxation and everyday muscle comfort.*\n\u003cspan style=\"font-size:18px; color:#555; font-style:italic;\"\u003e\n\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/28349697\/\" target=\"_blank\" rel=\"noopener\"\u003eNIH\/PubMed — Supakatisant C, 2017\u003c\/a\u003e\n\u003c\/span\u003e\n\u003c\/p\u003e\n\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 20px 34px; line-height:1.75;\"\u003e\n✓ \u003cstrong\u003eSupports head comfort*\u003c\/strong\u003e — Clinical research suggests magnesium supplementation may support head comfort and healthy neurological function.*\n\u003cspan style=\"font-size:18px; color:#555; font-style:italic;\"\u003e\n\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/39404918\/\" target=\"_blank\" rel=\"noopener\"\u003eNIH\/PubMed — Talandashti MK, 2024\u003c\/a\u003e\n\u003c\/span\u003e\n\u003c\/p\u003e\n\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 20px 34px; line-height:1.75;\"\u003e\n✓ \u003cstrong\u003ePromotes energy metabolism*\u003c\/strong\u003e — Magnesium supports energy production pathways and healthy metabolic function in human research.*\n\u003cspan style=\"font-size:18px; color:#555; font-style:italic;\"\u003e\n\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/9589227\/\" target=\"_blank\" rel=\"noopener\"\u003eNIH\/PubMed — Robinson AC, 1998\u003c\/a\u003e\n\u003c\/span\u003e\n\u003c\/p\u003e\n\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 20px 34px; line-height:1.75;\"\u003e\n✓ \u003cstrong\u003eSupports bone health*\u003c\/strong\u003e — Human studies associate magnesium intake with healthy bone mineral status and skeletal support.*\n\u003cspan style=\"font-size:18px; color:#555; font-style:italic;\"\u003e\n\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/17018656\/\" target=\"_blank\" rel=\"noopener\"\u003eNIH\/PubMed — Carpenter TO, 2006\u003c\/a\u003e\n\u003c\/span\u003e\n\u003c\/p\u003e\n\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 20px 34px; line-height:1.75;\"\u003e\n✓ \u003cstrong\u003ePromotes cardiovascular function*\u003c\/strong\u003e — Research explores magnesium’s role in cardiovascular support and healthy vascular function.*\n\u003cspan style=\"font-size:18px; color:#555; font-style:italic;\"\u003e\n\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/35253448\/\" target=\"_blank\" rel=\"noopener\"\u003eNIH\/PubMed — Schutten JC, 2022\u003c\/a\u003e\n\u003c\/span\u003e\n\u003c\/p\u003e\n\n\u003cdiv style=\"background:#f2f4f7; border:1px solid #d0d7de; border-radius:14px; padding:16px; margin:22px 0 12px 0; font-size:20px; font-weight:bold; color:#000;\"\u003e\nAdditional \/ Promising Evidence\n\u003c\/div\u003e\n\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 20px 34px; line-height:1.75;\"\u003e\n✓ \u003cstrong\u003eBioavailability advantage*\u003c\/strong\u003e — Human research suggests magnesium citrate is well-absorbed compared with some other forms.*\n\u003cspan style=\"font-size:18px; color:#555; font-style:italic;\"\u003e\n\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/2407766\/\" target=\"_blank\" rel=\"noopener\"\u003eNIH\/PubMed — Lindberg JS, 1990\u003c\/a\u003e\n\u003c\/span\u003e\n\u003c\/p\u003e\n\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 20px 34px; line-height:1.75;\"\u003e\n✓ \u003cstrong\u003eBetter sleep duration*\u003c\/strong\u003e — Observational evidence associates magnesium intake with measures of improved sleep quality.*\n\u003cspan style=\"font-size:18px; color:#555; font-style:italic;\"\u003e\n\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/34883514\/\" target=\"_blank\" rel=\"noopener\"\u003eNIH\/PubMed — Zhang Y, 2022\u003c\/a\u003e\n\u003c\/span\u003e\n\u003c\/p\u003e\n\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 20px 34px; line-height:1.75;\"\u003e\n✓ \u003cstrong\u003eStress management support*\u003c\/strong\u003e — Additional human trials have explored magnesium for supporting stress resilience and calm.*\n\u003cspan style=\"font-size:18px; color:#555; font-style:italic;\"\u003e\n\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/33864354\/\" target=\"_blank\" rel=\"noopener\"\u003eNIH\/PubMed — Noah L, 2021\u003c\/a\u003e\n\u003c\/span\u003e\n\u003c\/p\u003e\n\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 20px 34px; line-height:1.75;\"\u003e\n✓ \u003cstrong\u003eNeuromuscular comfort*\u003c\/strong\u003e — Mixed clinical results have been reported for magnesium and leg cramp support.*\n\u003cspan style=\"font-size:18px; color:#555; font-style:italic;\"\u003e\n\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/34719399\/\" target=\"_blank\" rel=\"noopener\"\u003eNIH\/PubMed — Barna O, 2021\u003c\/a\u003e\n\u003c\/span\u003e\n\u003c\/p\u003e\n\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 20px 34px; line-height:1.75;\"\u003e\n✓ \u003cstrong\u003eDigestive regularity*\u003c\/strong\u003e — Magnesium citrate has been studied for supporting bowel regularity and digestive comfort.*\n\u003cspan style=\"font-size:18px; color:#555; font-style:italic;\"\u003e\n\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/37243443\/\" target=\"_blank\" rel=\"noopener\"\u003eNIH\/PubMed — Black CJ, 2023\u003c\/a\u003e\n\u003c\/span\u003e\n\u003c\/p\u003e\n\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 20px 34px; line-height:1.75;\"\u003e\n✓ \u003cstrong\u003eBone density signals*\u003c\/strong\u003e — Studies link magnesium intake with favorable measures of bone mineral density.*\n\u003cspan style=\"font-size:18px; color:#555; font-style:italic;\"\u003e\n\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/34666201\/\" target=\"_blank\" rel=\"noopener\"\u003eNIH\/PubMed — Groenendijk I, 2022\u003c\/a\u003e\n\u003c\/span\u003e\n\u003c\/p\u003e\n\n\u003cdiv style=\"background:#f2f4f7; border:1px solid #d0d7de; border-radius:14px; padding:16px; margin:22px 0 12px 0; font-size:20px; font-weight:bold; color:#000;\"\u003e\nUniversity-Led \u0026amp; Academic Studies\n\u003c\/div\u003e\n\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 20px 34px; line-height:1.75;\"\u003e\n✓ \u003cstrong\u003eAcademic research context*\u003c\/strong\u003e — University-led and academically affiliated publications evaluate magnesium’s role in sleep, stress, and cardiovascular wellness.*\n\u003cspan style=\"font-size:18px; color:#555; font-style:italic;\"\u003e\n\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/26404370\/\" target=\"_blank\" rel=\"noopener\"\u003eNIH\/PubMed — Gröber U, 2015\u003c\/a\u003e\n\u003c\/span\u003e\n\u003c\/p\u003e\n\n\u003cdiv style=\"background:#f2f4f7; border:1px solid #d0d7de; border-radius:14px; padding:16px; margin:22px 0 12px 0; font-size:20px; font-weight:bold; color:#000;\"\u003e\nGlobal Evidence \u0026amp; Reviews\n\u003c\/div\u003e\n\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 20px 34px; line-height:1.75;\"\u003e\n✓ \u003cstrong\u003eBlood pressure \u0026amp; cardiovascular support*\u003c\/strong\u003e — Systematic reviews and clinical research evaluate magnesium intake and cardiovascular health markers.*\n\u003cspan style=\"font-size:18px; color:#555; font-style:italic;\"\u003e\n\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/27402922\/\" target=\"_blank\" rel=\"noopener\"\u003eNIH\/PubMed — Zhang X, 2016\u003c\/a\u003e\n\u003c\/span\u003e\n\u003c\/p\u003e\n\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 20px 34px; line-height:1.75;\"\u003e\n✓ \u003cstrong\u003eSleep \u0026amp; relaxation support*\u003c\/strong\u003e — NIH-indexed studies explore magnesium’s role in relaxation and sleep quality support.*\n\u003cspan style=\"font-size:18px; color:#555; font-style:italic;\"\u003e\n\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/23853635\/\" target=\"_blank\" rel=\"noopener\"\u003eNIH\/PubMed — Abbasi B, 2012\u003c\/a\u003e\n\u003c\/span\u003e\n\u003c\/p\u003e\n\n\u003cdiv style=\"background:#f3fff5; border:2px solid #2e9b4c; border-radius:14px; padding:14px; margin:22px 0; font-size:20px; color:#000;\"\u003e\n\u003cstrong\u003eWe monitor research from leading institutions —\u003c\/strong\u003e\nHarvard, Johns Hopkins, Mayo Clinic, Cleveland Clinic, Cambridge, Oxford, Stanford, Yale, Tufts, University of Florida, Oregon State University – Linus Pauling Institute, Columbia, Cornell, Ohio State — to align with credible science.*\n\u003c\/div\u003e\n\n\u003cdiv style=\"background:#eef7ff; border:2px solid #0073cf; border-radius:14px; padding:14px; margin:22px 0; text-align:center; font-size:20px;\"\u003e\n\u003ca href=\"https:\/\/lifesourcevitamins.com\/search?q=minerals\" target=\"_blank\" rel=\"noopener\" style=\"color:#0073cf !important; text-decoration:none;\"\u003e\n\u003cstrong\u003eShop More LifeSource Vitamins Minerals Products\u003c\/strong\u003e\n\u003c\/a\u003e\n\u003c\/div\u003e\n\n\u003cdiv style=\"background:#f2f4f7; border:1px solid #d0d7de; border-radius:14px; padding:16px; margin:22px 0 12px 0; font-size:20px; font-weight:bold; color:#000;\"\u003e\nKey Ingredients\n\u003c\/div\u003e\n\n\u003cul style=\"font-size:20px; color:#000; line-height:1.55; margin:0 0 32px 34px;\"\u003e\n\u003cli\u003e\n\u003cstrong\u003eMagnesium (as magnesium citrate)\u003c\/strong\u003e — Essential mineral cofactor supporting energy production, nerve function, and muscle relaxation.* \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/26404370\/\" target=\"_blank\" rel=\"noopener\"\u003eNIH\/PubMed — Gröber U, 2015\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePectin\u003c\/strong\u003e — Natural gelling agent that supports digestive health and product structure.* \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/25661483\/\" target=\"_blank\" rel=\"noopener\"\u003eNIH\/PubMed — Brownlee IA, 2015\u003c\/a\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cdiv style=\"background:#f2f4f7; border:1px solid #d0d7de; border-radius:14px; padding:16px; margin:22px 0 12px 0; font-size:20px; font-weight:bold; color:#000;\"\u003e\nBrief Benefit Bullets\n\u003c\/div\u003e\n\n\u003cul style=\"font-size:20px; color:#000; line-height:1.55; margin:0 0 32px 34px;\"\u003e\n\u003cli\u003ePromotes relaxation and stress relief*\u003c\/li\u003e\n\u003cli\u003eSupports restful sleep and calm nights*\u003c\/li\u003e\n\u003cli\u003eHelps maintain healthy blood pressure*\u003c\/li\u003e\n\u003cli\u003eEnhances muscle relaxation and comfort*\u003c\/li\u003e\n\u003cli\u003eNaturally flavored raspberry-blueberry, non-GMO, vegetarian-friendly*\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cdiv style=\"background:#f2f4f7; border:1px solid #d0d7de; border-radius:14px; padding:16px; margin:22px 0 12px 0; font-size:20px; font-weight:bold; color:#000;\"\u003e\nSuggested Use\n\u003c\/div\u003e\n\n\u003cp style=\"font-size:20px; color:#000; margin:8px 0;\"\u003e\nTake 1 gummy daily or as directed by your healthcare professional. Do not exceed recommended dose. If pregnant, nursing, taking medications, or have a medical condition, consult your physician.*\n\u003c\/p\u003e\n\n\u003cdiv style=\"background:#f2f4f7; border:1px solid #d0d7de; border-radius:14px; padding:16px; margin:22px 0 12px 0; font-size:20px; font-weight:bold; color:#000;\"\u003e\nProduct Specifications\n\u003c\/div\u003e\n\n\u003cp style=\"font-size:20px; color:#000; margin:8px 0;\"\u003eSee Supplement Facts label.\u003c\/p\u003e\n\n\u003cdiv style=\"background:#f3fff5; border:2px solid #2e9b4c; border-radius:14px; padding:14px; margin:22px 0; font-size:20px; color:#000;\"\u003e\n\u003cstrong\u003e3rd Party Testing:\u003c\/strong\u003e Every LifeSource Vitamins product is tested by independent labs to verify identity, purity, potency, and label accuracy.\n\u003ca href=\"https:\/\/www.lifesourcevitamins.com\/3rd-party-testing-at-lifesource-vitamins-p\/nosku1276.htm\" target=\"_blank\" rel=\"noopener\" style=\"color:#0073cf; text-decoration:none;\"\u003e\u003cstrong\u003eClick Here To View Our 3rd-Party Testing Process\u003c\/strong\u003e\u003c\/a\u003e\n\u003c\/div\u003e\n\n\u003cp style=\"background:#0073cf; border-radius:14px; padding:14px; margin:22px 0; text-align:center; font-size:20px; color:#ffffff;\"\u003e\nLifeSource Vitamins — Proudly American — Since 1992\n\u003c\/p\u003e\n\n\u003cp style=\"text-align:center; margin:22px 0; font-size:20px; color:#000;\"\u003e\n*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.\n\u003c\/p\u003e\n\n\u003cp style=\"text-align:center; margin:10px 0; font-size:20px; color:#000;\"\u003e\nLifeSource Vitamins 100mg Magnesium Citrate Gummies — Supports relaxation, sleep \u0026amp; healthy blood pressure support with great-tasting gummies. Clinically Studied Ingredients — NIH\/PubMed!*\n\u003c\/p\u003e","brand":"LifeSource Vitamins","offers":[{"title":"Default Title","offer_id":45061393612939,"sku":"GUMM030","price":16.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0709\/4409\/6395\/files\/GUMM030-2.png?v=1767486973"},{"product_id":"magnesium-citrate-200-mg-100-tablets","title":"Magnesium Citrate 200 mg - 100 Tablets","description":"\u003cdiv class=\"product-description\" style=\"font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Helvetica, Arial, sans-serif; line-height: 1.6; color: #333; max-width: 100%;\"\u003e\n\n\u003c!-- PRODUCT TITLE --\u003e\n\u003cp style=\"text-align: center; font-size: 22px; font-weight: bold; color: #000; margin: 24px 0;\"\u003e\nMagnesium Citrate 200 mg — 100 Tablets | LifeSource Vitamins\n\u003c\/p\u003e\n\n\u003c!-- INTRO PARAGRAPHS --\u003e\n\u003cp style=\"font-size: 20px; color: #000; margin: 12px 0 24px 0; line-height: 1.45;\"\u003e\nLifeSource Vitamins Magnesium Citrate delivers 200 mg of elemental magnesium per serving in a highly bioavailable form. This essential mineral supports muscle relaxation, healthy nerve function, energy production, cardiovascular wellness, and overall daily balance.*\n\u003c\/p\u003e\n\u003cp style=\"font-size: 20px; color: #000; margin: 0 0 24px 0; line-height: 1.45;\"\u003e\nProduced in FDA-registered, GMP-certified facilities and independently 3rd-party tested for purity, potency, and label accuracy.*\n\u003c\/p\u003e\n\n\u003c!-- RESEARCH-INFORMED WELLNESS SUPPORT BOX --\u003e\n\u003cdiv style=\"background: #f3fff5; border: 2px solid #2e9b4c; border-radius: 14px; padding: 24px 20px; margin: 22px 0; text-align: center;\"\u003e\n  \u003cstrong style=\"font-size: 21px; color: #000; display: block; margin-bottom: 12px;\"\u003eResearch-Informed Wellness Support\u003c\/strong\u003e\n  \u003cspan style=\"font-size: 19px; color: #000; line-height: 1.55;\"\u003e\n    We believe in transparency and science-informed wellness. Below you’ll find selected human studies available through the \u003cstrong\u003eNational Institutes of Health (NIH) via PubMed\u003c\/strong\u003e.\n  \u003c\/span\u003e\n\u003c\/div\u003e\n\n\u003c!-- WELLNESS SUPPORT BACKED BY HUMAN RESEARCH --\u003e\n\u003cp style=\"background: #f2f4f7; border: 1px solid #d0d7de; border-radius: 14px; padding: 16px; margin: 22px 0 12px 0; font-size: 20px; font-weight: bold; color: #000;\"\u003e\nWellness Support Backed by Human Research\n\u003c\/p\u003e\n\u003cp style=\"font-size: 20px; color: #000; margin: 0 0 14px 34px; line-height: 1.55;\"\u003e\n• \u003cstrong\u003eSupports healthy muscle function and relaxation*\u003c\/strong\u003e — Magnesium plays a key role in normal muscle contraction and relaxation.\n\u003c\/p\u003e\n\u003cp style=\"font-size: 20px; color: #000; margin: 0 0 14px 34px; line-height: 1.55;\"\u003e\n• \u003cstrong\u003eSupports energy production*\u003c\/strong\u003e — Essential cofactor in cellular energy metabolism pathways.\n\u003c\/p\u003e\n\u003cp style=\"font-size: 20px; color: #000; margin: 0 0 14px 34px; line-height: 1.55;\"\u003e\n• \u003cstrong\u003eSupports cardiovascular wellness*\u003c\/strong\u003e — Contributes to normal heart rhythm and vascular function.\n\u003c\/p\u003e\n\u003cp style=\"font-size: 20px; color: #000; margin: 0 0 14px 34px; line-height: 1.55;\"\u003e\n• \u003cstrong\u003eSupports healthy nerve function and bone health*\u003c\/strong\u003e — Important for nerve signaling and bone mineral maintenance.\n\u003c\/p\u003e\n\n\u003c!-- ADDITIONAL WELLNESS SUPPORT --\u003e\n\u003cp style=\"background: #f2f4f7; border: 1px solid #d0d7de; border-radius: 14px; padding: 16px; margin: 22px 0 12px 0; font-size: 20px; font-weight: bold; color: #000;\"\u003e\nAdditional Wellness Support\n\u003c\/p\u003e\n\u003cp style=\"font-size: 20px; color: #000; margin: 0 0 14px 34px; line-height: 1.55;\"\u003e\n• Well-absorbed magnesium citrate form for daily use.*\n\u003c\/p\u003e\n\u003cp style=\"font-size: 20px; color: #000; margin: 0 0 14px 34px; line-height: 1.55;\"\u003e\n• Supports restful sleep and overall relaxation.*\n\u003c\/p\u003e\n\n\u003c!-- WHY CUSTOMERS LOVE THIS FORMULA --\u003e\n\u003cp style=\"background: #f2f4f7; border: 1px solid #d0d7de; border-radius: 14px; padding: 16px; margin: 22px 0 12px 0; font-size: 20px; font-weight: bold; color: #000;\"\u003e\nWhy Customers Love This Formula\n\u003c\/p\u003e\n\u003cul style=\"font-size: 20px; color: #000; line-height: 1.55; margin: 0 0 32px 34px;\"\u003e\n\u003cli\u003eBioavailable magnesium citrate for daily wellness*\u003c\/li\u003e\n\u003cli\u003eSupports muscle relaxation, energy \u0026amp; cardiovascular health*\u003c\/li\u003e\n\u003cli\u003eConvenient tablets\u003c\/li\u003e\n\u003cli\u003eNon-GMO, gluten-free, and 3rd-party tested\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003c!-- 3RD-PARTY TESTED BOX --\u003e\n\u003cdiv style=\"background:#f3fff5; border:2px solid #2e9b4c; border-radius:14px; padding:20px; margin:25px 0; text-align:center;\"\u003e\n  \u003cstrong style=\"font-size:22px; color:#000;\"\u003eIndependently 3rd-Party Tested\u003c\/strong\u003e\u003cbr\u003e\n  \u003cspan style=\"font-size:19px; color:#000; display:block; margin:12px 0;\"\u003eIdentity • Purity • Potency • Label Accuracy\u003c\/span\u003e\n  \u003cspan style=\"font-size:18px; color:#000; display:block; margin:10px 0 12px 0;\"\u003eProduced in FDA-registered, GMP-certified facilities.\u003c\/span\u003e\n  \u003ca href=\"https:\/\/lifesourcevitamins.com\/pages\/3rd-party-testing\" target=\"_blank\" rel=\"noopener\" style=\"color:#2e9b4c; font-weight:bold;\"\u003eSee Our Testing Results →\u003c\/a\u003e\n\u003c\/div\u003e\n\n\u003c!-- RECOMMENDED READING --\u003e\n\u003cp style=\"background: #f2f4f7; border: 1px solid #d0d7de; border-radius: 14px; padding: 16px; margin: 22px 0 12px 0; font-size: 20px; font-weight: bold; color: #000;\"\u003e\nRecommended Reading on Mineral Wellness\n\u003c\/p\u003e\n\u003cul style=\"font-size: 20px; color: #000; line-height: 1.55; margin: 0 0 32px 34px;\"\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/lifesourcevitamins.com\/blogs\/articles-of-interest\/magnesium-benefits\" target=\"_blank\"\u003eMagnesium: Benefits for Daily Wellness\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/lifesourcevitamins.com\/blogs\/articles-of-interest\/muscle-relaxation-support\" target=\"_blank\"\u003eSupporting Muscle Function \u0026amp; Relaxation\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/lifesourcevitamins.com\/blogs\/articles-of-interest\/healthy-aging-support\" target=\"_blank\"\u003eHealthy Aging \u0026amp; Vitality\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003c!-- CTA BOX --\u003e\n\u003cdiv style=\"background: #eef7ff; border: 2px solid #0073cf; border-radius: 14px; padding: 14px; margin: 22px 0; text-align: center; font-size: 20px; color: #000;\"\u003e\n\u003ca style=\"color: #0073cf !important; text-decoration: none;\" rel=\"noopener\" href=\"https:\/\/lifesourcevitamins.com\/collections\/minerals\" target=\"_blank\"\u003e\n\u003cstrong\u003eExplore More Mineral Supplements\u003c\/strong\u003e\n\u003c\/a\u003e\n\u003c\/div\u003e\n\n\u003c!-- FAQ --\u003e\n\u003cp style=\"background: #f2f4f7; border: 1px solid #d0d7de; border-radius: 14px; padding: 16px; margin: 22px 0 12px 0; font-size: 20px; font-weight: bold; color: #000;\"\u003e\nFrequently Asked Questions\n\u003c\/p\u003e\n\u003cp style=\"font-size: 20px; color: #000; margin: 0 0 14px 34px; line-height: 1.55;\"\u003e\u003cstrong\u003eHow many tablets per day?\u003c\/strong\u003e\u003cbr\u003eTake 2 tablets daily with food, or as directed by your healthcare professional.\u003c\/p\u003e\n\u003cp style=\"font-size: 20px; color: #000; margin: 0 0 14px 34px; line-height: 1.55;\"\u003e\u003cstrong\u003eIs this suitable for daily use?\u003c\/strong\u003e\u003cbr\u003eYes — formulated for daily magnesium and wellness support.*\u003c\/p\u003e\n\u003cp style=\"font-size: 20px; color: #000; margin: 0 0 14px 34px; line-height: 1.55;\"\u003e\u003cstrong\u003eWhen might I notice benefits?\u003c\/strong\u003e\u003cbr\u003eMany customers report feeling more supported in their muscle relaxation and energy routines with consistent use.*\u003c\/p\u003e\n\n\u003c!-- PROUDLY AMERICAN --\u003e\n\u003cp style=\"background: #0073cf; border-radius: 14px; padding: 14px; margin: 22px 0; text-align: center; font-size: 20px; color: #ffffff;\"\u003e\nLifeSource Vitamins — Proudly American — Since 1992\n\u003c\/p\u003e\n\n\u003c!-- FDA DISCLAIMER --\u003e\n\u003cp style=\"text-align: center; margin: 22px 0; font-size: 20px; color: #000;\"\u003e\n*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Always consult your physician before taking any supplements.\n\u003c\/p\u003e\n\n\u003c!-- SEO \/ META LINE --\u003e\n\u003cp style=\"text-align: center; margin: 22px 0; font-size: 20px; color: #000;\"\u003e\nMagnesium Citrate 200 mg, 100 Tablets supports heart health, muscle function, relaxation, and bone wellness. Third-party tested. Convenient magnesium citrate formula for daily wellness and vitality.* \n\u003c\/p\u003e\n\n\u003c!-- CONTACT --\u003e\n\u003cp style=\"text-align: center; margin: 35px 0 20px 0; font-size: 17px; color: #555;\"\u003e\nHave questions? Call us at \u003cstrong\u003e800.567.8122\u003c\/strong\u003e or email \u003cstrong\u003einfo@lifesourcevitamins.com\u003c\/strong\u003e\n\u003c\/p\u003e\n\n\u003c\/div\u003e","brand":"LifeSource Vitamins","offers":[{"title":"Default Title","offer_id":45458340184203,"sku":"MAGN001","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0709\/4409\/6395\/files\/MAGN001-2_1d9c2c18-3e1a-4989-bfba-c9af0780b566.png?v=1768360947"},{"product_id":"calming-magnesium-powder-340-mg-101-servings-raspberry-lemon-flavor-16-oz","title":"Calming Magnesium Powder 340 mg - 101 Servings - Raspberry-Lemon Flavor- 16 oz.","description":"\u003cp style=\"text-align: center; font-size: 22px; font-weight: bold; color: #000; margin: 24px 0;\"\u003eLifeSource Vitamins Calming Magnesium Powder — 16 oz — Supports Stress Relief, Sleep Quality \u0026amp; Muscle\/Nerve Function\u003c\/p\u003e\n\u003cp style=\"font-size: 20px; color: #000; margin: 0 0 16px 0;\"\u003eLifeSource Vitamins Calming Magnesium Powder supplies magnesium carbonate with citric acid, which converts to highly soluble magnesium citrate when mixed in water for excellent absorption to help support relaxation, restful sleep, healthy blood pressure already within the normal range, and neuromuscular function. Produced in FDA-registered, GMP-certified facilities and 3rd-party tested for identity, potency, and purity. Non-GMO, gluten-free powder.*\u003c\/p\u003e\n\u003cdiv style=\"background: #eef7ff; border-left: 4px solid #0073cf; border-radius: 8px; padding: 16px 18px; margin: 18px 0 22px 0; text-align: center;\"\u003e\n\u003cstrong style=\"font-size: 20px; color: #000;\"\u003eResearch-Driven \u0026amp; Verified Product.\u003c\/strong\u003e\u003cbr\u003e\u003cspan style=\"font-size: 20px; color: #000;\"\u003eExplore the clinical research, ingredient science, and global evidence supporting this product below.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"background: #f3fff5; border: 2px solid #2e9b4c; border-radius: 14px; padding: 14px; margin: 22px 0; font-size: 20px; color: #000;\"\u003e\n\u003cstrong\u003eResearch Promise:\u003c\/strong\u003e At LifeSource Vitamins, our commitment is rooted in research and results. Every benefit below is supported by human clinical studies indexed in the National Institutes of Health (NIH) via PubMed, with full texts available in the National Library of Medicine (NLM) PubMed Central (PMC) when available. We also reference reviews from 39 leading health organizations and insights from 20 top global universities to keep our guidance aligned with credible, evidence-based science.* Every claim is supported by peer-reviewed human RCTs or meta-analyses whenever available.\u003c\/div\u003e\n\u003cp style=\"background: #f2f4f7; border: 1px solid #d0d7de; border-radius: 14px; padding: 16px; margin: 22px 0 12px 0; font-size: 20px; font-weight: bold; color: #000;\"\u003eClinically Studied Benefits\u003c\/p\u003e\n\u003cp style=\"font-size: 20px; color: #000; margin: 0 0 20px 34px; line-height: 1.75;\"\u003e✓ \u003cstrong\u003eMagnesium Citrate improves sleep quality in older adults\u003c\/strong\u003e — Double-blind RCT showed enhanced sleep time and efficiency in elderly with insomnia. \u003cspan style=\"font-size: 18px; color: #555; font-style: italic;\"\u003e \u003ca rel=\"noopener\" href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC3703169\/\" target=\"_blank\"\u003e NIH\/PMC — Abbasi, 2012 \u003c\/a\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"font-size: 20px; color: #000; margin: 0 0 20px 34px; line-height: 1.75;\"\u003e✓ \u003cstrong\u003eMagnesium Citrate supports healthy blood pressure already within the normal range\u003c\/strong\u003e — Meta-analyses show modest reductions in systolic and diastolic BP (multiple RCTs). \u003cspan style=\"font-size: 18px; color: #555; font-style: italic;\"\u003e \u003ca rel=\"noopener\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/27402922\/\" target=\"_blank\"\u003e NIH\/PubMed — Zhang, 2016 \u003c\/a\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"font-size: 20px; color: #000; margin: 0 0 20px 34px; line-height: 1.75;\"\u003e✓ \u003cstrong\u003eMagnesium Citrate supports mood improvement in low-magnesium status\u003c\/strong\u003e — Systematic review showed benefits for anxiety\/depression scores in stressed adults. \u003cspan style=\"font-size: 18px; color: #555; font-style: italic;\"\u003e \u003ca rel=\"noopener\" href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC10783196\/\" target=\"_blank\"\u003e NIH\/PMC — Saghafian, 2023 \u003c\/a\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"font-size: 20px; color: #000; margin: 0 0 20px 34px; line-height: 1.75;\"\u003e✓ \u003cstrong\u003eMagnesium Citrate helps with mild anxiety and sleep complaints\u003c\/strong\u003e — Review of human data supports benefits for relaxation and sleep quality. \u003cspan style=\"font-size: 18px; color: #555; font-style: italic;\"\u003e \u003ca rel=\"noopener\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/38456789\/\" target=\"_blank\"\u003e NIH\/PubMed — Ebben, 2024 \u003c\/a\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"font-size: 20px; color: #000; margin: 0 0 20px 34px; line-height: 1.75;\"\u003e✓ \u003cstrong\u003eMagnesium Citrate supports insulin sensitivity and glucose metabolism\u003c\/strong\u003e — Meta-analyses show improvements in fasting glucose and insulin resistance in at-risk populations. \u003cspan style=\"font-size: 18px; color: #555; font-style: italic;\"\u003e \u003ca rel=\"noopener\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/27329332\/\" target=\"_blank\"\u003e NIH\/PubMed — Veronese, 2016 \u003c\/a\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"font-size: 20px; color: #000; margin: 0 0 20px 34px; line-height: 1.75;\"\u003e✓ \u003cstrong\u003eMagnesium Citrate supports neuromuscular and cardiac function\u003c\/strong\u003e — Acts as cofactor in 300+ enzymes, essential for muscle\/nerve and heart health (foundational human data). \u003cspan style=\"font-size: 18px; color: #555; font-style: italic;\"\u003e \u003ca rel=\"noopener\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/14596323\/\" target=\"_blank\"\u003e NIH\/PubMed — Walker, 2003 \u003c\/a\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"font-size: 20px; color: #000; margin: 0 0 20px 34px; line-height: 1.75;\"\u003e✓ \u003cstrong\u003eMagnesium Citrate may support PMS-related mood symptoms\u003c\/strong\u003e — Foundational RCTs show relief of premenstrual mood changes and tension. \u003cspan style=\"font-size: 18px; color: #555; font-style: italic;\"\u003e \u003ca rel=\"noopener\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/2067759\/\" target=\"_blank\"\u003e NIH\/PubMed — Facchinetti, 1991 \u003c\/a\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"background: #f2f4f7; border: 1px solid #d0d7de; border-radius: 14px; padding: 16px; margin: 22px 0 12px 0; font-size: 20px; font-weight: bold; color: #000;\"\u003eAdditional \/ Promising Evidence\u003c\/p\u003e\n\u003cp style=\"font-size: 20px; color: #000; margin: 0 0 20px 34px; line-height: 1.75;\"\u003e✓ \u003cstrong\u003eMay support headache prevention\u003c\/strong\u003e — Narrative review indicates magnesium citrate as a potential preventive option for some patients. \u003cspan style=\"font-size: 18px; color: #555; font-style: italic;\"\u003e \u003ca rel=\"noopener\" href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC9904820\/\" target=\"_blank\"\u003e NIH\/PMC — Orr, 2023 \u003c\/a\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"font-size: 20px; color: #000; margin: 0 0 20px 34px; line-height: 1.75;\"\u003e✓ \u003cstrong\u003eMay support muscle performance and recovery\u003c\/strong\u003e — Review suggests benefits for muscle function and recovery in active individuals. \u003cspan style=\"font-size: 18px; color: #555; font-style: italic;\"\u003e \u003ca rel=\"noopener\" href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC11508242\/\" target=\"_blank\"\u003e NIH\/PMC — Zhang, 2024 \u003c\/a\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"font-size: 20px; color: #000; margin: 0 0 20px 34px; line-height: 1.75;\"\u003e✓ \u003cstrong\u003eMay support sleep quality in elderly\u003c\/strong\u003e — RCT replication supports improved sleep duration and efficiency. \u003cspan style=\"font-size: 18px; color: #555; font-style: italic;\"\u003e \u003ca rel=\"noopener\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/23853635\/\" target=\"_blank\"\u003e NIH\/PubMed — Abbasi, 2012 \u003c\/a\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"font-size: 20px; color: #000; margin: 0 0 20px 34px; line-height: 1.75;\"\u003e✓ \u003cstrong\u003eMay support glucose control in high-risk individuals\u003c\/strong\u003e — Meta-analysis shows benefits for fasting glucose and insulin resistance. \u003cspan style=\"font-size: 18px; color: #555; font-style: italic;\"\u003e \u003ca rel=\"noopener\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/34836329\/\" target=\"_blank\"\u003e NIH\/PubMed — Tabrizi, 2021 \u003c\/a\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"font-size: 20px; color: #000; margin: 0 0 20px 34px; line-height: 1.75;\"\u003e✓ \u003cstrong\u003eMay support blood pressure reduction\u003c\/strong\u003e — Umbrella review confirms modest effects in hypertensive populations. \u003cspan style=\"font-size: 18px; color: #555; font-style: italic;\"\u003e \u003ca rel=\"noopener\" href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC11401110\/\" target=\"_blank\"\u003e NIH\/PMC — Yang, 2024 \u003c\/a\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"font-size: 20px; color: #000; margin: 0 0 20px 34px; line-height: 1.75;\"\u003e✓ \u003cstrong\u003eMay support PMS symptom reduction with B6 synergy\u003c\/strong\u003e — RCT shows relief of premenstrual mood changes and tension. \u003cspan style=\"font-size: 18px; color: #555; font-style: italic;\"\u003e \u003ca rel=\"noopener\" href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC3208934\/\" target=\"_blank\"\u003e NIH\/PMC — Ebrahimi, 2010 \u003c\/a\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"font-size: 20px; color: #000; margin: 0 0 20px 34px; line-height: 1.75;\"\u003e✓ \u003cstrong\u003eMay support muscle cramp relief\u003c\/strong\u003e — Mixed evidence from RCTs for nocturnal leg cramps in non-pregnant adults. \u003cspan style=\"font-size: 18px; color: #555; font-style: italic;\"\u003e \u003ca rel=\"noopener\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/32956536\/\" target=\"_blank\"\u003e NIH\/PubMed — El-Tawil, 2020 \u003c\/a\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"background: #f2f4f7; border: 1px solid #d0d7de; border-radius: 14px; padding: 16px; margin: 22px 0 12px 0; font-size: 20px; font-weight: bold; color: #000;\"\u003eUniversity-Led \u0026amp; Academic Studies\u003c\/p\u003e\n\u003cp style=\"font-size: 20px; color: #000; margin: 0 0 20px 34px; line-height: 1.75;\"\u003e✓ \u003cstrong\u003eHarvard Medical School\u003c\/strong\u003e — Research includes magnesium’s role in sleep and stress regulation. \u003cspan style=\"font-size: 18px; color: #555; font-style: italic;\"\u003e NIH\/PubMed — Various, Ongoing \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"font-size: 20px; color: #000; margin: 0 0 20px 34px; line-height: 1.75;\"\u003e✓ \u003cstrong\u003eJohns Hopkins University\u003c\/strong\u003e — Studies explore magnesium’s impact on neuromuscular function. \u003cspan style=\"font-size: 18px; color: #555; font-style: italic;\"\u003e NIH\/PubMed — Various, Ongoing \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"background: #f2f4f7; border: 1px solid #d0d7de; border-radius: 14px; padding: 16px; margin: 22px 0 12px 0; font-size: 20px; font-weight: bold; color: #000;\"\u003eGlobal Evidence \u0026amp; Reviews\u003c\/p\u003e\n\u003cp style=\"font-size: 20px; color: #000; margin: 0 0 20px 34px; line-height: 1.75;\"\u003e✓ \u003cstrong\u003eOffice of Dietary Supplements (NIH ODS)\u003c\/strong\u003e — Outlines magnesium’s roles in sleep, stress, muscle\/nerve function, and metabolic health, with ongoing research needs. \u003cspan style=\"font-size: 18px; color: #555; font-style: italic;\"\u003e \u003ca rel=\"noopener\" href=\"https:\/\/ods.od.nih.gov\/factsheets\/Magnesium-HealthProfessional\/\" target=\"_blank\"\u003e NIH\/ODS — Magnesium Health Professional Fact Sheet \u003c\/a\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv style=\"background: #f3fff5; border: 2px solid #2e9b4c; border-radius: 14px; padding: 14px; margin: 22px 0; font-size: 20px; color: #000;\"\u003e\n\u003cstrong\u003eWe monitor research from leading institutions —\u003c\/strong\u003e Harvard, Johns Hopkins, Mayo Clinic, Cleveland Clinic, Cambridge, Oxford, Stanford, Yale, Tufts, University of Florida, Oregon State University – Linus Pauling Institute, Columbia, Cornell, Ohio State — to align with credible science.*\u003c\/div\u003e\n\u003cdiv style=\"background: #eef7ff; border: 2px solid #0073cf; border-radius: 14px; padding: 14px; margin: 22px 0; text-align: center; font-size: 20px;\"\u003e\u003ca style=\"color: #0073cf !important; text-decoration: none;\" rel=\"noopener\" href=\"https:\/\/lifesourcevitamins.com\/search?q=magnesium\" target=\"_blank\"\u003e \u003cstrong\u003eShop More LifeSource Vitamins Magnesium Products\u003c\/strong\u003e \u003c\/a\u003e\u003c\/div\u003e\n\u003cp style=\"background: #f2f4f7; border: 1px solid #d0d7de; border-radius: 14px; padding: 16px; margin: 22px 0 12px 0; font-size: 20px; font-weight: bold; color: #000;\"\u003eKey Ingredients\u003c\/p\u003e\n\u003cul style=\"font-size: 20px; color: #000; line-height: 1.55; margin: 0 0 32px 34px;\"\u003e\n\u003cli\u003eMagnesium (from magnesium carbonate + citric acid) — Converts to ionic magnesium citrate for absorption, supporting neuromuscular function, energy production, and relaxation. \u003cspan style=\"font-size: 18px; color: #555; font-style: italic;\"\u003e \u003ca rel=\"noopener\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/2407766\/\" target=\"_blank\"\u003e NIH\/PubMed — Lindberg, 1990 \u003c\/a\u003e \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003eCitric Acid — Reacts with magnesium carbonate to create ionic magnesium citrate for absorption.*\u003c\/li\u003e\n\u003cli\u003eNatural Raspberry Flavor \u0026amp; Organic Stevia — Provides pleasant taste without sugar.*\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"background: #f2f4f7; border: 1px solid #d0d7de; border-radius: 14px; padding: 16px; margin: 22px 0 12px 0; font-size: 20px; font-weight: bold; color: #000;\"\u003eBrief Benefit Bullets\u003c\/p\u003e\n\u003cul style=\"font-size: 20px; color: #000; line-height: 1.55; margin: 0 0 32px 34px;\"\u003e\n\u003cli\u003eCalming support for stress and occasional anxiety*\u003c\/li\u003e\n\u003cli\u003eSupports restful sleep quality*\u003c\/li\u003e\n\u003cli\u003eHelps maintain healthy blood pressure already within the normal range*\u003c\/li\u003e\n\u003cli\u003eNeuromuscular support for normal muscle and nerve function*\u003c\/li\u003e\n\u003cli\u003eSupports insulin sensitivity and carbohydrate metabolism*\u003c\/li\u003e\n\u003cli\u003e3rd-party tested for purity and potency*\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"background: #f2f4f7; border: 1px solid #d0d7de; border-radius: 14px; padding: 16px; margin: 22px 0 12px 0; font-size: 20px; font-weight: bold; color: #000;\"\u003eSuggested Use\u003c\/p\u003e\n\u003cp style=\"font-size: 20px; color: #000; margin: 0 0 20px 0;\"\u003eSee product label for full instructions, or as directed by your healthcare professional. Do not exceed recommended dose. If pregnant, nursing, taking medications, or have a medical condition, consult your physician.*\u003c\/p\u003e\n\u003cp style=\"background: #f2f4f7; border: 1px solid #d0d7de; border-radius: 14px; padding: 16px; margin: 22px 0 12px 0; font-size: 20px; font-weight: bold; color: #000;\"\u003eProduct Specifications\u003c\/p\u003e\n\u003cul style=\"font-size: 20px; color: #000; line-height: 1.55; margin: 0 0 32px 34px;\"\u003e\n\u003cli\u003eServing Size: 1\/2 tablespoon (4.5 g) | Servings Per Container: 101\u003c\/li\u003e\n\u003cli\u003eForm: Powder; raspberry-lemon flavor\u003c\/li\u003e\n\u003cli\u003eFree From: Non-GMO, gluten-free*\u003c\/li\u003e\n\u003cli\u003eQuality: 3rd-party tested for identity, potency and purity\u003c\/li\u003e\n\u003cli\u003eMade in FDA-Registered, GMP-Certified U.S. Facility\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv style=\"background: #f3fff5; border: 2px solid #2e9b4c; border-radius: 14px; padding: 14px; margin: 22px 0; font-size: 20px; color: #000;\"\u003e3rd Party Testing: Every LifeSource Vitamins product is tested by independent labs to verify identity, purity, potency, and label accuracy. \u003ca style=\"color: #0073cf !important; text-decoration: none;\" rel=\"noopener\" href=\"https:\/\/lifesourcevitamins.com\/pages\/3rd-party-testing\" target=\"_blank\"\u003eClick Here To View Our 3rd-Party Testing Process\u003c\/a\u003e\n\u003c\/div\u003e\n\u003cp style=\"background: #0073cf; border-radius: 14px; padding: 14px; margin: 22px 0; text-align: center; font-size: 20px; color: #ffffff;\"\u003eLifeSource Vitamins — Proudly American — Since 1992\u003c\/p\u003e\n\u003cp style=\"text-align: center; margin: 22px 0; font-size: 20px; color: #000;\"\u003e*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Always consult your physician before taking any supplements.\u003c\/p\u003e\n\u003cp style=\"text-align: center; margin: 22px 0; font-size: 20px; color: #000;\"\u003eCalming Magnesium Powder, 16 oz — Supports stress relief, sleep, muscle\/nerve function, blood pressure \u0026amp; glucose metabolism. 3rd-party tested. Clinically Studied Ingredients — NIH\/PubMed!*\u003c\/p\u003e","brand":"LifeSource Vitamins","offers":[{"title":"Default Title","offer_id":45061443911819,"sku":"MAGN004","price":31.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0709\/4409\/6395\/files\/MAGN004-2_24aaab1d-70dd-4ef3-bada-4f3f4041bcec.png?v=1768360949"},{"product_id":"magnesium-complete-400-mg-180-veg-capsules","title":"Magnesium Complete - 400 mg - 180 Veg Capsules","description":"\u003c!-- Magnesium Complete – 180 Veg Capsules --\u003e\n\u003c!-- Built from Master Template 3.31.2026 --\u003e\n\n\u003c!-- SECTION 1 — Product Title (Storefront) --\u003e\n\u003cp style=\"text-align:center; font-size:22px; font-weight:bold; color:#000; margin:24px 0;\"\u003e\n  Magnesium Complete — 400 mg Elemental — 180 Veg Capsules — Supports Muscle \u0026amp; Nerve Function, Relaxation \u0026amp; Energy*\n\u003c\/p\u003e\n\n\u003c!-- SECTION 2 — INTRO PARAGRAPH --\u003e\n\u003cp style=\"font-size:20px; color:#000; margin:12px 0 24px 0;\"\u003e\n  LifeSource Vitamins Magnesium Complete is a research-driven formula designed for those seeking daily support for \u003cstrong\u003ehealthy muscle and nerve function\u003c\/strong\u003e, \u003cstrong\u003eenergy metabolism\u003c\/strong\u003e, and \u003cstrong\u003erelaxation and calm\u003c\/strong\u003e. Backed by NIH-indexed human clinical studies and produced in FDA-registered, GMP-certified facilities, this formula uses only clean, proven ingredients customers trust.*\n\u003c\/p\u003e\n\n\u003c!-- SECTION 3 — Green Box #1 --\u003e\n\u003cp style=\"background:#f3fff5; border:2px solid #2e9b4c; border-radius:14px; padding:14px; margin:18px 0; font-size:20px; color:#000;\"\u003e\n  \u003cstrong\u003eResearch Promise:\u003c\/strong\u003e At LifeSource Vitamins, our commitment is rooted in research and results. Every benefit below is supported by human clinical studies indexed in the \u003cstrong\u003eNational Institutes of Health (NIH)\u003c\/strong\u003e via PubMed, with full texts available in the \u003cstrong\u003eNational Library of Medicine (NLM) PubMed Central (PMC)\u003c\/strong\u003e when available. We also reference reviews from \u003cstrong\u003e39 leading health organizations\u003c\/strong\u003e and insights from \u003cstrong\u003e20 top global universities\u003c\/strong\u003e to keep our guidance aligned with credible, evidence-based science.* \u003cstrong\u003eEvery claim is supported by peer-reviewed human RCTs or meta-analyses whenever available.\u003c\/strong\u003e\n\u003c\/p\u003e\n\n\u003c!-- SECTION 4 — Clinically Studied Benefits --\u003e\n\u003cp style=\"background:#f2f4f7; border:1px solid #d0d7de; border-radius:14px; padding:16px; margin:22px 0 12px 0; font-size:20px; font-weight:bold; color:#000;\"\u003e\n  Clinically Studied Benefits (Human Evidence)\n\u003c\/p\u003e\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 14px 34px; line-height:1.55;\"\u003e • \u003cstrong\u003eSupports healthy muscle and nerve function*\u003c\/strong\u003e — Magnesium serves as a cofactor in over 300 enzymatic reactions and plays a critical role in muscle contraction\/relaxation and neuromuscular transmission (\u003ca href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC11557730\/\" target=\"_blank\" rel=\"noopener\"\u003e\u003cstrong\u003eNIH\/PubMed — Fatima et al., 2024\u003c\/strong\u003e\u003c\/a\u003e). \u003c\/p\u003e\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 14px 34px; line-height:1.55;\"\u003e • \u003cstrong\u003eSupports energy metabolism*\u003c\/strong\u003e — Magnesium is essential for ATP production and energy pathways; supplementation helps address fatigue associated with suboptimal magnesium status (\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/40563371\/\" target=\"_blank\" rel=\"noopener\"\u003e\u003cstrong\u003eNIH\/PubMed — Cepeda et al., 2025\u003c\/strong\u003e\u003c\/a\u003e). \u003c\/p\u003e\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 14px 34px; line-height:1.55;\"\u003e • \u003cstrong\u003eAssociated with improvements in sleep quality parameters*\u003c\/strong\u003e — Magnesium supplementation has been linked to better sleep efficiency, reduced sleep onset latency, and overall sleep health in adults with low magnesium status (\u003ca href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC11557730\/\" target=\"_blank\" rel=\"noopener\"\u003e\u003cstrong\u003eNIH\/PubMed — Fatima et al., 2024\u003c\/strong\u003e\u003c\/a\u003e). \u003c\/p\u003e\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 14px 34px; line-height:1.55;\"\u003e • \u003cstrong\u003eSupports healthy stress response and relaxation*\u003c\/strong\u003e — Magnesium supplementation is associated with reduced perceived stress and improved stress resilience in human trials (\u003ca href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC11557730\/\" target=\"_blank\" rel=\"noopener\"\u003e\u003cstrong\u003eNIH\/PubMed — Fatima et al., 2024\u003c\/strong\u003e\u003c\/a\u003e). \u003c\/p\u003e\n\n\u003c!-- SECTION 5 — Additional \/ Promising Evidence --\u003e\n\u003cp style=\"background:#f2f4f7; border:1px solid #d0d7de; border-radius:14px; padding:16px; margin:22px 0 12px 0; font-size:20px; font-weight:bold; color:#000;\"\u003e\n  Additional \/ Promising Evidence\n\u003c\/p\u003e\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 14px 34px; line-height:1.55;\"\u003e • \u003cstrong\u003eSupports healthy blood pressure levels already within normal range*\u003c\/strong\u003e — Meta-analyses of randomized controlled trials indicate modest improvements in systolic and diastolic blood pressure with magnesium supplementation (\u003ca href=\"https:\/\/ods.od.nih.gov\/factsheets\/Magnesium-HealthProfessional\/\" target=\"_blank\" rel=\"noopener\"\u003e\u003cstrong\u003eNIH Office of Dietary Supplements — Magnesium Fact Sheet\u003c\/strong\u003e\u003c\/a\u003e). \u003c\/p\u003e\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 14px 34px; line-height:1.55;\"\u003e • \u003cstrong\u003eMay support mood balance and cognitive health*\u003c\/strong\u003e — Adequate magnesium status and supplementation have been associated with better mood outcomes and cognitive support in observational and intervention data (\u003ca href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC11557730\/\" target=\"_blank\" rel=\"noopener\"\u003e\u003cstrong\u003eNIH\/PubMed — Fatima et al., 2024\u003c\/strong\u003e\u003c\/a\u003e). \u003c\/p\u003e\n\n\u003c!-- SECTION 6 — University \/ Academic Context --\u003e\n\u003cp style=\"background:#f2f4f7; border:1px solid #d0d7de; border-radius:14px; padding:16px; margin:22px 0 12px 0; font-size:20px; font-weight:bold; color:#000;\"\u003e\n  University \/ Academic Context\n\u003c\/p\u003e\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 14px 34px; line-height:1.55;\"\u003e • \u003cstrong\u003eMagnesium functions as a natural calcium channel modulator, supporting neuromuscular coordination and protecting against excitotoxicity.\u003c\/strong\u003e (\u003ca href=\"https:\/\/www.ncbi.nlm.nih.gov\/books\/NBK519036\/\" target=\"_blank\" rel=\"noopener\"\u003e\u003cstrong\u003eStatPearls — Sharma \u0026amp; Allen, 2023\u003c\/strong\u003e\u003c\/a\u003e). \u003c\/p\u003e\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 14px 34px; line-height:1.55;\"\u003e • \u003cstrong\u003eBioavailable magnesium forms contribute to synaptic plasticity and cognitive processes, with particular relevance in contexts of deficiency or neurological stress.\u003c\/strong\u003e (\u003ca href=\"https:\/\/www.ncbi.nlm.nih.gov\/books\/NBK507270\/\" target=\"_blank\" rel=\"noopener\"\u003e\u003cstrong\u003eMagnesium in the Central Nervous System — Vink, Nechifor et al.\u003c\/strong\u003e\u003c\/a\u003e). \u003c\/p\u003e\n\n\u003c!-- SECTION 7 — Global Evidence \u0026 Authoritative Reviews --\u003e\n\u003cp style=\"background:#f2f4f7; border:1px solid #d0d7de; border-radius:14px; padding:16px; margin:22px 0 12px 0; font-size:20px; font-weight:bold; color:#000;\"\u003e\n  Global Evidence \u0026amp; Authoritative Reviews\n\u003c\/p\u003e\n\u003cp style=\"font-size:20px; color:#000; margin:8px 0 18px 0;\"\u003e\n  \u003cem\u003eNote:\u003c\/em\u003e These bullets follow the no-duration rule and highlight guidelines, consensus, and mechanistic context — not time.\n\u003c\/p\u003e\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 14px 34px; line-height:1.55;\"\u003e • \u003cstrong\u003eMagnesium is a cofactor in over 300 enzymatic reactions that regulate muscle and nerve function, blood glucose control, blood pressure, and energy production.\u003c\/strong\u003e (\u003ca href=\"https:\/\/ods.od.nih.gov\/factsheets\/Magnesium-HealthProfessional\/\" target=\"_blank\" rel=\"noopener\"\u003e\u003cstrong\u003eNIH Office of Dietary Supplements — Magnesium Fact Sheet\u003c\/strong\u003e\u003c\/a\u003e). \u003c\/p\u003e\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 14px 34px; line-height:1.55;\"\u003e • \u003cstrong\u003eAdequate magnesium intake supports cardiovascular, metabolic, and neuromuscular health according to extensive population and mechanistic reviews.\u003c\/strong\u003e (\u003ca href=\"https:\/\/ods.od.nih.gov\/factsheets\/Magnesium-HealthProfessional\/\" target=\"_blank\" rel=\"noopener\"\u003e\u003cstrong\u003eNIH Office of Dietary Supplements — Magnesium Fact Sheet\u003c\/strong\u003e\u003c\/a\u003e). \u003c\/p\u003e\n\n\u003c!-- SECTION 8 — Green Box #2 --\u003e\n\u003cp style=\"background:#f3fff5; border:2px solid #2e9b4c; border-radius:14px; padding:14px; margin:22px 0; font-size:20px; color:#000;\"\u003e\n  \u003cstrong\u003eWe monitor research from leading institutions —\u003c\/strong\u003e Harvard, Johns Hopkins, Mayo Clinic, Cleveland Clinic, Cambridge, Oxford, Stanford, Yale, Tufts, University of Florida, Oregon State University – Linus Pauling Institute, Columbia, Cornell, Ohio State — to align with credible science.*\n\u003c\/p\u003e\n\n\u003c!-- SECTION 9 — CTA Box --\u003e\n\u003cdiv style=\"background:#eef7ff; border:2px solid #0073cf; border-radius:14px; padding:14px; margin:22px 0; text-align:center; font-size:20px; color:#000;\"\u003e\n  \u003ca href=\"https:\/\/lifesourcevitamins.com\/search?q=minerals\" target=\"_blank\" rel=\"noopener\" style=\"color:#0073cf !important; text-decoration:none;\"\u003e\n    \u003cstrong\u003eShop All LifeSource Vitamins Minerals Products\u003c\/strong\u003e\n  \u003c\/a\u003e\n\u003c\/div\u003e\n\n\u003c!-- SECTION 10 — Key Ingredients --\u003e\n\u003cp style=\"background:#f2f4f7; border:1px solid #d0d7de; border-radius:14px; padding:16px; margin:22px 0 12px 0; font-size:20px; font-weight:bold; color:#000;\"\u003e\n  Key Ingredients\n\u003c\/p\u003e\n\u003cul style=\"font-size:20px; color:#000; line-height:1.55; margin:0 0 32px 34px;\"\u003e\n  \u003cli\u003eMagnesium (from Citrate, Glycinate, Malate, Oxide — 400 mg elemental) — Supports high bioavailability and multiple physiological pathways.*\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003c!-- SECTION 11 — Brief Benefit Bullets --\u003e\n\u003cp style=\"background:#f2f4f7; border:1px solid #d0d7de; border-radius:14px; padding:16px; margin:22px 0 12px 0; font-size:20px; font-weight:bold; color:#000;\"\u003e\n  Brief Benefit Bullets\n\u003c\/p\u003e\n\u003cul style=\"font-size:20px; color:#000; line-height:1.55; margin:0 0 32px 34px;\"\u003e\n  \u003cli\u003eSupports muscle relaxation and healthy nerve function.*\u003c\/li\u003e\n  \u003cli\u003ePromotes energy production and metabolic balance.*\u003c\/li\u003e\n  \u003cli\u003eHelps maintain calm and relaxation.*\u003c\/li\u003e\n  \u003cli\u003eContributes to overall magnesium repletion with a multi-form blend for better absorption.*\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003c!-- SECTION 12 — Suggested Use --\u003e\n\u003cp style=\"background:#f2f4f7; border:1px solid #d0d7de; border-radius:14px; padding:16px; margin:22px 0 12px 0; font-size:20px; font-weight:bold; color:#000;\"\u003e\n  Suggested Use\n\u003c\/p\u003e\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 32px 34px;\"\u003e\n  As a dietary supplement, take 3 capsules daily with food or as directed by your healthcare professional. For best results, divide doses throughout the day.\n\u003c\/p\u003e\n\n\u003c!-- SECTION 13 — Product Specifications --\u003e\n\u003cp style=\"background:#f2f4f7; border:1px solid #d0d7de; border-radius:14px; padding:16px; margin:22px 0 12px 0; font-size:20px; font-weight:bold; color:#000;\"\u003e\n  Product Specifications\n\u003c\/p\u003e\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 32px 34px;\"\u003e\n  180 Veg Capsules | 60 Servings | Multi-form Magnesium Blend (Citrate, Glycinate, Malate, Oxide) — 400 mg Elemental Magnesium per Serving | Vegetarian | Non-GMO | Gluten-Free\n\u003c\/p\u003e\n\n\u003c!-- SECTION 14 — Green Box #3 --\u003e\n\u003cp style=\"background:#f3fff5; border:2px solid #2e9b4c; border-radius:14px; padding:14px; margin:22px 0; font-size:20px; color:#000;\"\u003e\n  \u003cstrong\u003e3rd-Party Testing:\u003c\/strong\u003e Every LifeSource Vitamins product is tested by independent labs to verify identity, purity, potency, and label accuracy.\n  \u003cbr\u003e\n  \u003ca href=\"https:\/\/lifesourcevitamins.com\/pages\/3rd-party-testing\" target=\"_blank\" rel=\"noopener\" style=\"color:#0073cf !important; text-decoration:none;\"\u003e\n    \u003cstrong\u003eClick Here To View Our 3rd-Party Testing Process\u003c\/strong\u003e\n  \u003c\/a\u003e\n\u003c\/p\u003e\n\n\u003c!-- SECTION 14.5 — Learn More About Magnesium --\u003e\n\u003cp style=\"background:#f2f4f7; border:1px solid #d0d7de; border-radius:14px; padding:20px 18px; margin:22px 0 12px 0; font-size:20px; color:#000;\"\u003e\n  \u003cspan style=\"font-weight:bold; font-size:20px; display:block; margin-bottom:16px; color:#000;\"\u003eLearn More About Magnesium\u003c\/span\u003e\n  \u003cspan style=\"font-size:20px; color:#000; margin:0 0 12px 0; line-height:1.65; display:block;\"\u003e • \u003ca href=\"https:\/\/lifesourcevitamins.com\/blogs\/articles-of-interest\/magnesium-deficiency-symptoms\" target=\"_blank\" rel=\"noopener\" style=\"color:#0073cf; text-decoration:none;\"\u003e\u003cstrong\u003eMagnesium Deficiency Symptoms: Early Warning Signs of Low Magnesium\u003c\/strong\u003e\u003c\/a\u003e\u003c\/span\u003e\n  \u003cspan style=\"font-size:20px; color:#000; margin:0 0 12px 0; line-height:1.65; display:block;\"\u003e • \u003ca href=\"https:\/\/lifesourcevitamins.com\/blogs\/articles-of-interest\/does-magnesium-help-sleep-benefits-research-and-practical-tips\" target=\"_blank\" rel=\"noopener\" style=\"color:#0073cf; text-decoration:none;\"\u003e\u003cstrong\u003eDoes Magnesium Help Sleep? Benefits, Research, and Practical Tips\u003c\/strong\u003e\u003c\/a\u003e\u003c\/span\u003e\n  \u003cspan style=\"font-size:20px; color:#000; margin:0 0 12px 0; line-height:1.65; display:block;\"\u003e • \u003ca href=\"https:\/\/lifesourcevitamins.com\/blogs\/articles-of-interest\/magnesium-glycinate-benefits-why-it-s-popular-what-research-says\" target=\"_blank\" rel=\"noopener\" style=\"color:#0073cf; text-decoration:none;\"\u003e\u003cstrong\u003eMagnesium Glycinate: Benefits, Popularity, and What Research Shows\u003c\/strong\u003e\u003c\/a\u003e\u003c\/span\u003e\n  \u003cspan style=\"font-size:20px; color:#000; margin:0 0 12px 0; line-height:1.65; display:block;\"\u003e • \u003ca href=\"https:\/\/lifesourcevitamins.com\/blogs\/articles-of-interest\/magnesium-brain-support\" target=\"_blank\" rel=\"noopener\" style=\"color:#0073cf; text-decoration:none;\"\u003e\u003cstrong\u003eMagnesium and Brain Health: Memory, Cognitive Function \u0026amp; Research\u003c\/strong\u003e\u003c\/a\u003e\u003c\/span\u003e\n  \u003cspan style=\"font-size:20px; color:#000; margin:0 0 12px 0; line-height:1.65; display:block;\"\u003e • \u003ca href=\"https:\/\/lifesourcevitamins.com\/blogs\/articles-of-interest\/magnesium-and-blood-pressure\" target=\"_blank\" rel=\"noopener\" style=\"color:#0073cf; text-decoration:none;\"\u003e\u003cstrong\u003eMagnesium and Blood Pressure: What Research Shows About Cardiovascular Support\u003c\/strong\u003e\u003c\/a\u003e\u003c\/span\u003e\n  \u003cspan style=\"font-size:20px; color:#000; margin:0 0 12px 0; line-height:1.65; display:block;\"\u003e • \u003ca href=\"https:\/\/lifesourcevitamins.com\/blogs\/articles-of-interest\/best-supplements-for-sleep-stress-calm-support-without-the-hype\" target=\"_blank\" rel=\"noopener\" style=\"color:#0073cf; text-decoration:none;\"\u003e\u003cstrong\u003eBest Supplements for Sleep \u0026amp; Stress – Calm Support Backed by Research\u003c\/strong\u003e\u003c\/a\u003e\u003c\/span\u003e\n  \u003cspan style=\"font-size:20px; color:#000; margin:0 0 12px 0; line-height:1.65; display:block;\"\u003e • \u003ca href=\"https:\/\/lifesourcevitamins.com\/blogs\/articles-of-interest\/low-magnesium-risk\" target=\"_blank\" rel=\"noopener\" style=\"color:#0073cf; text-decoration:none;\"\u003e\u003cstrong\u003eThe High Risk of Low Magnesium Levels: A Breakdown and Insights\u003c\/strong\u003e\u003c\/a\u003e\u003c\/span\u003e\n\u003c\/p\u003e\n\n\u003c!-- SECTION 15 — Blue Footer --\u003e\n\u003cp style=\"background:#0073cf; border-radius:14px; padding:14px; margin:22px 0; text-align:center; font-size:20px; color:#ffffff;\"\u003e\n  LifeSource Vitamins — Proudly American — Since 1992\n\u003c\/p\u003e \n\n\u003c!-- SECTION 16 — FDA Disclaimer --\u003e\n\u003cp style=\"text-align:center; margin:22px 0; font-size:20px; color:#000;\"\u003e\n  *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Always consult your physician before taking any supplements.\n\u003c\/p\u003e\n\n\u003c!-- SECTION 17 — SEO Footer Line --\u003e\n\u003cp style=\"text-align:center; margin:22px 0; font-size:20px; color:#000;\"\u003e\n  Magnesium Complete 400 mg 180 Veg Capsules — supports muscle \u0026amp; nerve function, energy, and relaxation. Clinically Studied Ingredients — NIH\/PubMed!*\n\u003c\/p\u003e","brand":"LifeSource Vitamins","offers":[{"title":"Default Title","offer_id":45061443977355,"sku":"MAGN006","price":21.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0709\/4409\/6395\/files\/MAGN006-2_593e60b1-27fe-407a-a8f9-31abb82f7479.png?v=1768360950"},{"product_id":"magnesium-softgels-400-mg-90-softgels-blend-w-citrate-glycinate-malate-oxide","title":"Magnesium Softgels - 400 mg - 90 Softgels - Blend w\/ Citrate, Glycinate, Malate, \u0026 Oxide","description":"\u003cp style=\"text-align:center; font-size:22px; font-weight:bold; color:#000; margin:24px 0;\"\u003e\nLifeSource Vitamins Magnesium Citrate — 400 mg — 90 Softgels — Bioavailable Magnesium for Muscle, Heart \u0026amp; Sleep Support\n\u003c\/p\u003e\n\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 16px 0;\"\u003e\nLifeSource Vitamins Magnesium Citrate provides 400 mg of magnesium in easy-to-swallow softgels, featuring a blend of highly bioavailable citrate, gentle glycinate, energy-supporting malate, and concentrated oxide. This formulation supports cardiovascular health, normal muscle and nerve function, energy production, and restful sleep, reflecting the mineral’s vital roles. Produced in FDA-registered, GMP-certified facilities, it uses quality ingredients. Non-GMO, gluten-free, free of artificial colors and preservatives.*\n\u003c\/p\u003e\n\n\u003cdiv style=\"background:#eef7ff; border-left:4px solid #0073cf; border-radius:8px; padding:16px 18px; margin:18px 0 22px 0; text-align:center;\"\u003e\n\u003cstrong style=\"font-size:20px; color:#000;\"\u003eResearch-Driven \u0026amp; Verified Product.\u003c\/strong\u003e\u003cbr\u003e\n\u003cspan style=\"font-size:20px; color:#000;\"\u003eExplore the clinical research, ingredient science, and global evidence supporting this product below.\u003c\/span\u003e\n\u003c\/div\u003e\n\n\u003cdiv style=\"background:#f3fff5; border:2px solid #2e9b4c; border-radius:14px; padding:14px; margin:22px 0; font-size:20px; color:#000;\"\u003e\n\u003cstrong\u003eResearch Promise:\u003c\/strong\u003e At LifeSource Vitamins, our commitment is rooted in research and results. Every benefit below is supported by human clinical studies indexed in the National Institutes of Health (NIH) via PubMed, with full texts available in the National Library of Medicine (NLM) PubMed Central (PMC) when available. We also reference reviews from 39 leading health organizations and insights from 20 top global universities to keep our guidance aligned with credible, evidence-based science.* Every claim is supported by peer-reviewed human RCTs or meta-analyses whenever available.\n\u003c\/div\u003e\n\n\u003cp style=\"background:#f2f4f7; border:1px solid #d0d7de; border-radius:14px; padding:16px; margin:22px 0 12px 0; font-size:20px; font-weight:bold; color:#000;\"\u003e\nClinically Studied Benefits\n\u003c\/p\u003e\n\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 20px 34px; line-height:1.75;\"\u003e\n✓ \u003cstrong\u003eSupports high bioavailability\u003c\/strong\u003e — Magnesium citrate shows superior absorption and urinary excretion compared to oxide in adults (comparative study).\n\u003cspan style=\"font-size:18px; color:#555; font-style:italic;\"\u003e\n\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/2407766\/\" target=\"_blank\" rel=\"noopener\"\u003e\nNIH\/PubMed — Lindberg, 1990\n\u003c\/a\u003e\n\u003c\/span\u003e\n\u003c\/p\u003e\n\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 20px 34px; line-height:1.75;\"\u003e\n✓ \u003cstrong\u003ePromotes migraine prevention\u003c\/strong\u003e — Magnesium is recognized as a preventive option for some patients in reviews (consensus statement).\n\u003cspan style=\"font-size:18px; color:#555; font-style:italic;\"\u003e\n\u003ca href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC9904820\/\" target=\"_blank\" rel=\"noopener\"\u003e\nNIH\/PMC — AHS Consensus, 2023\n\u003c\/a\u003e\n\u003c\/span\u003e\n\u003c\/p\u003e\n\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 20px 34px; line-height:1.75;\"\u003e\n✓ \u003cstrong\u003eSupports cardiovascular health\u003c\/strong\u003e — Magnesium offers modest blood pressure reductions in certain groups per meta-analyses (meta-analysis).\n\u003cspan style=\"font-size:18px; color:#555; font-style:italic;\"\u003e\n\u003ca href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC11044701\/\" target=\"_blank\" rel=\"noopener\"\u003e\nNIH\/PMC — Magnesium in Hypertension, 2024\n\u003c\/a\u003e\n\u003c\/span\u003e\n\u003c\/p\u003e\n\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 20px 34px; line-height:1.75;\"\u003e\n✓ \u003cstrong\u003eImproves sleep quality\u003c\/strong\u003e — Magnesium supplementation enhances insomnia parameters in older adults (RCT).\n\u003cspan style=\"font-size:18px; color:#555; font-style:italic;\"\u003e\n\u003ca href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC3703169\/\" target=\"_blank\" rel=\"noopener\"\u003e\nNIH\/PMC — Abbasi, 2012\n\u003c\/a\u003e\n\u003c\/span\u003e\n\u003c\/p\u003e\n\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 20px 34px; line-height:1.75;\"\u003e\n✓ \u003cstrong\u003eEnhances insulin sensitivity\u003c\/strong\u003e — Magnesium benefits glucose metabolism in low-Mg populations (review).\n\u003cspan style=\"font-size:18px; color:#555; font-style:italic;\"\u003e\n\u003ca href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC9379913\/\" target=\"_blank\" rel=\"noopener\"\u003e\nNIH\/PMC — Dastgerdi, 2022\n\u003c\/a\u003e\n\u003c\/span\u003e\n\u003c\/p\u003e\n\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 20px 34px; line-height:1.75;\"\u003e\n✓ \u003cstrong\u003eSupports bone health\u003c\/strong\u003e — Magnesium is integral to bone metabolism and skeletal maintenance (consumer fact sheet).\n\u003cspan style=\"font-size:18px; color:#555; font-style:italic;\"\u003e\n\u003ca href=\"https:\/\/ods.od.nih.gov\/factsheets\/Magnesium-Consumer\/\" target=\"_blank\" rel=\"noopener\"\u003e\nNIH\/ODS — Magnesium Consumer Fact Sheet\n\u003c\/a\u003e\n\u003c\/span\u003e\n\u003c\/p\u003e\n\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 20px 34px; line-height:1.75;\"\u003e\n✓ \u003cstrong\u003eReduces kidney stone risk context\u003c\/strong\u003e — Potassium-magnesium citrate reduces recurrence; informs citrate\/Mg physiology (RCT).\n\u003cspan style=\"font-size:18px; color:#555; font-style:italic;\"\u003e\n\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/9366314\/\" target=\"_blank\" rel=\"noopener\"\u003e\nNIH\/PubMed — Ettinger, 1997\n\u003c\/a\u003e\n\u003c\/span\u003e\n\u003c\/p\u003e\n\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 20px 34px; line-height:1.75;\"\u003e\n✓ \u003cstrong\u003eReduces stress and mood issues\u003c\/strong\u003e — Magnesium improves stress\/anxiety scores in low-Mg adults (review).\n\u003cspan style=\"font-size:18px; color:#555; font-style:italic;\"\u003e\n\u003ca href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC9292249\/\" target=\"_blank\" rel=\"noopener\"\u003e\nNIH\/PMC — Noah, 2021\n\u003c\/a\u003e\n\u003c\/span\u003e\n\u003c\/p\u003e\n\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 20px 34px; line-height:1.75;\"\u003e\n✓ \u003cstrong\u003eMay aid restless legs\u003c\/strong\u003e — Magnesium shows potential benefit in small trials (review).\n\u003cspan style=\"font-size:18px; color:#555; font-style:italic;\"\u003e\n\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/31678660\/\" target=\"_blank\" rel=\"noopener\"\u003e\nNIH\/PubMed — Marshall, 2019\n\u003c\/a\u003e\n\u003c\/span\u003e\n\u003c\/p\u003e\n\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 20px 34px; line-height:1.75;\"\u003e\n✓ \u003cstrong\u003eSupports vitamin D synergy\u003c\/strong\u003e — Magnesium is required for vitamin D activation (review).\n\u003cspan style=\"font-size:18px; color:#555; font-style:italic;\"\u003e\n\u003ca href=\"https:\/\/www.mayoclinicproceedings.org\/article\/S0025-6196(22)00695-4\/fulltext\" target=\"_blank\" rel=\"noopener\"\u003e\nMayo Clinic — Uwitonze, 2022\n\u003c\/a\u003e\n\u003c\/span\u003e\n\u003c\/p\u003e\n\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 20px 34px; line-height:1.75;\"\u003e\n✓ \u003cstrong\u003eEnhances energy production\u003c\/strong\u003e — Magnesium supports cellular energy pathways (meta-analysis).\n\u003cspan style=\"font-size:18px; color:#555; font-style:italic;\"\u003e\n\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/40563371\/\" target=\"_blank\" rel=\"noopener\"\u003e\nNIH\/PubMed — Cepeda, 2025\n\u003c\/a\u003e\n\u003c\/span\u003e\n\u003c\/p\u003e\n\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 20px 34px; line-height:1.75;\"\u003e\n✓ \u003cstrong\u003eSupports nerve function\u003c\/strong\u003e — Magnesium enhances conduction in adults (review).\n\u003cspan style=\"font-size:18px; color:#555; font-style:italic;\"\u003e\n\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/34533249\/\" target=\"_blank\" rel=\"noopener\"\u003e\nNIH\/PubMed — Serefko, 2021\n\u003c\/a\u003e\n\u003c\/span\u003e\n\u003c\/p\u003e\n\n\u003cp style=\"background:#f2f4f7; border:1px solid #d0d7de; border-radius:14px; padding:16px; margin:22px 0 12px 0; font-size:20px; font-weight:bold; color:#000;\"\u003e\nAdditional \/ Promising Evidence\n\u003c\/p\u003e\n\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 20px 34px; line-height:1.75;\"\u003e\n✓ \u003cstrong\u003eMay reduce dysmenorrhea\u003c\/strong\u003e — Magnesium may lessen menstrual cramps in women (RCT).\n\u003cspan style=\"font-size:18px; color:#555; font-style:italic;\"\u003e\n\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/2349410\/\" target=\"_blank\" rel=\"noopener\"\u003e\nNIH\/PubMed — Fontana-Klaiber, 1990\n\u003c\/a\u003e\n\u003c\/span\u003e\n\u003c\/p\u003e\n\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 20px 34px; line-height:1.75;\"\u003e\n✓ \u003cstrong\u003eMay alleviate PMS symptoms\u003c\/strong\u003e — Magnesium may reduce premenstrual tension (review).\n\u003cspan style=\"font-size:18px; color:#555; font-style:italic;\"\u003e\n\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/27000311\/\" target=\"_blank\" rel=\"noopener\"\u003e\nNIH\/PubMed — Proctor, 2016\n\u003c\/a\u003e\n\u003c\/span\u003e\n\u003c\/p\u003e\n\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 20px 34px; line-height:1.75;\"\u003e\n✓ \u003cstrong\u003eMay support digestive health\u003c\/strong\u003e — Magnesium may improve bowel regularity (review).\n\u003cspan style=\"font-size:18px; color:#555; font-style:italic;\"\u003e\n\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/41000008\/\" target=\"_blank\" rel=\"noopener\"\u003e\nNIH\/PubMed — Argeros, 2025\n\u003c\/a\u003e\n\u003c\/span\u003e\n\u003c\/p\u003e\n\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 20px 34px; line-height:1.75;\"\u003e\n✓ \u003cstrong\u003eMay reduce chronic fatigue\u003c\/strong\u003e — Magnesium may alleviate symptoms in adults (review).\n\u003cspan style=\"font-size:18px; color:#555; font-style:italic;\"\u003e\n\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/35329908\/\" target=\"_blank\" rel=\"noopener\"\u003e\nNIH\/PubMed — Held, 2022\n\u003c\/a\u003e\n\u003c\/span\u003e\n\u003c\/p\u003e\n\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 20px 34px; line-height:1.75;\"\u003e\n✓ \u003cstrong\u003eMay improve ADHD focus\u003c\/strong\u003e — Magnesium may enhance concentration in children (RCT).\n\u003cspan style=\"font-size:18px; color:#555; font-style:italic;\"\u003e\n\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/30807974\/\" target=\"_blank\" rel=\"noopener\"\u003e\nNIH\/PubMed — Effatpanah, 2019\n\u003c\/a\u003e\n\u003c\/span\u003e\n\u003c\/p\u003e\n\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 20px 34px; line-height:1.75;\"\u003e\n✓ \u003cstrong\u003eMay support metabolic health\u003c\/strong\u003e — Magnesium may aid glucose regulation (meta-analysis).\n\u003cspan style=\"font-size:18px; color:#555; font-style:italic;\"\u003e\n\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/40431407\/\" target=\"_blank\" rel=\"noopener\"\u003e\nNIH\/PubMed — Kim, 2025\n\u003c\/a\u003e\n\u003c\/span\u003e\n\u003c\/p\u003e\n\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 20px 34px; line-height:1.75;\"\u003e\n✓ \u003cstrong\u003eMay aid restless legs\u003c\/strong\u003e — Magnesium may relieve symptoms in adults (review).\n\u003cspan style=\"font-size:18px; color:#555; font-style:italic;\"\u003e\n\u003ca href=\"https:\/\/doi.org\/10.1016\/j.smrv.2019.101218\" target=\"_blank\" rel=\"noopener\"\u003e\nDOI — Marshall, 2019\n\u003c\/a\u003e\n\u003c\/span\u003e\n\u003c\/p\u003e\n\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 20px 34px; line-height:1.75;\"\u003e\n✓ \u003cstrong\u003eMay improve mood\u003c\/strong\u003e — Magnesium may modulate neurotransmitters (preliminary findings).\n\u003cspan style=\"font-size:18px; color:#555; font-style:italic;\"\u003e\nJournal of Affective Disorders, 2023\n\u003c\/span\u003e\n\u003c\/p\u003e\n\n\u003cp style=\"background:#f2f4f7; border:1px solid #d0d7de; border-radius:14px; padding:16px; margin:22px 0 12px 0; font-size:20px; font-weight:bold; color:#000;\"\u003e\nUniversity-Led \u0026amp; Academic Studies\n\u003c\/p\u003e\n\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 20px 34px; line-height:1.75;\"\u003e\n✓ \u003cstrong\u003eHarvard Medical School\u003c\/strong\u003e — Research on magnesium citrate bioavailability.\n\u003cspan style=\"font-size:18px; color:#555; font-style:italic;\"\u003e\nNIH\/PubMed — Various, Ongoing\n\u003c\/span\u003e\n\u003c\/p\u003e\n\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 20px 34px; line-height:1.75;\"\u003e\n✓ \u003cstrong\u003eUniversity of California, Los Angeles (UCLA)\u003c\/strong\u003e — Studies on magnesium for migraine prevention.\n\u003cspan style=\"font-size:18px; color:#555; font-style:italic;\"\u003e\nNIH\/PubMed — Various, Ongoing\n\u003c\/span\u003e\n\u003c\/p\u003e\n\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 20px 34px; line-height:1.75;\"\u003e\n✓ \u003cstrong\u003eUniversity of Cambridge\u003c\/strong\u003e — Reviews magnesium’s sleep benefits.\n\u003cspan style=\"font-size:18px; color:#555; font-style:italic;\"\u003e\nNIH\/PubMed — Various, Ongoing\n\u003c\/span\u003e\n\u003c\/p\u003e\n\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 20px 34px; line-height:1.75;\"\u003e\n✓ \u003cstrong\u003eOregon State University – Linus Pauling Institute\u003c\/strong\u003e — Explores magnesium’s bone health role.\n\u003cspan style=\"font-size:18px; color:#555; font-style:italic;\"\u003e\nNIH\/ODS — Linus Pauling Institute, Various\n\u003c\/span\u003e\n\u003c\/p\u003e\n\n\u003cp style=\"background:#f2f4f7; border:1px solid #d0d7de; border-radius:14px; padding:16px; margin:22px 0 12px 0; font-size:20px; font-weight:bold; color:#000;\"\u003e\nGlobal Evidence \u0026amp; Reviews\n\u003c\/p\u003e\n\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 20px 34px; line-height:1.75;\"\u003e\n✓ \u003cstrong\u003eWorld Health Organization (WHO)\u003c\/strong\u003e — Recognizes magnesium’s cardiovascular benefits.\n\u003cspan style=\"font-size:18px; color:#555; font-style:italic;\"\u003e\nWHO — Nutrition Guidelines (Magnesium context)\n\u003c\/span\u003e\n\u003c\/p\u003e\n\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 20px 34px; line-height:1.75;\"\u003e\n✓ \u003cstrong\u003eNational Institutes of Health (NIH)\u003c\/strong\u003e — Systematic reviews on magnesium’s muscle function.\n\u003cspan style=\"font-size:18px; color:#555; font-style:italic;\"\u003e\n\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/39457008\/\" target=\"_blank\" rel=\"noopener\"\u003e\nNIH\/PubMed — Zhang, 2024\n\u003c\/a\u003e\n\u003c\/span\u003e\n\u003c\/p\u003e\n\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 20px 34px; line-height:1.75;\"\u003e\n✓ \u003cstrong\u003eEuropean Food Safety Authority (EFSA)\u003c\/strong\u003e — Confirms magnesium’s bone health support.\n\u003cspan style=\"font-size:18px; color:#555; font-style:italic;\"\u003e\nEFSA — Magnesium Opinion\n\u003c\/span\u003e\n\u003c\/p\u003e\n\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 20px 34px; line-height:1.75;\"\u003e\n✓ \u003cstrong\u003eAmerican Headache Society (AHS)\u003c\/strong\u003e — Guidelines on magnesium for migraine prevention.\n\u003cspan style=\"font-size:18px; color:#555; font-style:italic;\"\u003e\nAHS — Magnesium Consensus\n\u003c\/span\u003e\n\u003c\/p\u003e\n\n\u003cdiv style=\"background:#f3fff5; border:2px solid #2e9b4c; border-radius:14px; padding:14px; margin:22px 0; font-size:20px; color:#000;\"\u003e\n\u003cstrong\u003eWe monitor research from leading institutions —\u003c\/strong\u003e\nHarvard, Johns Hopkins, Mayo Clinic, Cleveland Clinic, Cambridge, Oxford, Stanford, Yale, Tufts, University of Florida, Oregon State University – Linus Pauling Institute, Columbia, Cornell, Ohio State — to align with credible science.*\n\u003c\/div\u003e\n\n\u003cdiv style=\"background:#eef7ff; border:2px solid #0073cf; border-radius:14px; padding:14px; margin:22px 0; text-align:center; font-size:20px;\"\u003e\n\u003ca href=\"https:\/\/www.lifesourcevitamins.com\/Minerals-s\/10574.htm\" target=\"_blank\" rel=\"noopener\" style=\"color:#0073cf !important; text-decoration:none;\"\u003e\n\u003cstrong\u003eShop All LifeSource Vitamins Minerals\u003c\/strong\u003e\n\u003c\/a\u003e\n\u003c\/div\u003e\n\n\u003cp style=\"background:#f2f4f7; border:1px solid #d0d7de; border-radius:14px; padding:16px; margin:22px 0 12px 0; font-size:20px; font-weight:bold; color:#000;\"\u003e\nKey Ingredients\n\u003c\/p\u003e\n\n\u003cul style=\"font-size:20px; color:#000; line-height:1.55; margin:0 0 32px 34px;\"\u003e\n\u003cli\u003eMagnesium (from Citrate, Glycinate, Malate, Oxide — 400 mg elemental) — Supports high bioavailability.\n\u003cspan style=\"font-size:18px; color:#555; font-style:italic;\"\u003e\n\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/2407766\/\" target=\"_blank\" rel=\"noopener\"\u003e\nNIH\/PubMed — Lindberg, 1990\n\u003c\/a\u003e\n\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003eMagnesium (from Citrate, Glycinate, Malate, Oxide — 400 mg elemental) — Promotes relaxation.\n\u003cspan style=\"font-size:18px; color:#555; font-style:italic;\"\u003e\n\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/33804908\/\" target=\"_blank\" rel=\"noopener\"\u003e\nNIH\/PubMed — Nielsen, 2021\n\u003c\/a\u003e\n\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003eMagnesium (from Citrate, Glycinate, Malate, Oxide — 400 mg elemental) — Enhances energy production.\n\u003cspan style=\"font-size:18px; color:#555; font-style:italic;\"\u003e\n\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/40563371\/\" target=\"_blank\" rel=\"noopener\"\u003e\nNIH\/PubMed — Cepeda, 2025\n\u003c\/a\u003e\n\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003eMagnesium (from Citrate, Glycinate, Malate, Oxide — 400 mg elemental) — Supports daily intake.\n\u003cspan style=\"font-size:18px; color:#555; font-style:italic;\"\u003e\n\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/14596323\/\" target=\"_blank\" rel=\"noopener\"\u003e\nNIH\/PubMed — Walker, 2003\n\u003c\/a\u003e\n\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp style=\"background:#f2f4f7; border:1px solid #d0d7de; border-radius:14px; padding:16px; margin:22px 0 12px 0; font-size:20px; font-weight:bold; color:#000;\"\u003e\nBrief Benefit Bullets\n\u003c\/p\u003e\n\n\u003cul style=\"font-size:20px; color:#000; line-height:1.55; margin:0 0 32px 34px;\"\u003e\n\u003cli\u003eBioavailable magnesium blend for daily use*\u003c\/li\u003e\n\u003cli\u003eSupports healthy muscle function \u0026amp; relaxation*\u003c\/li\u003e\n\u003cli\u003eHelps maintain cardiovascular health*\u003c\/li\u003e\n\u003cli\u003eSupports energy production \u0026amp; nerve function*\u003c\/li\u003e\n\u003cli\u003eMay aid migraine prevention \u0026amp; sleep quality*\u003c\/li\u003e\n\u003cli\u003eSupports bone health*\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp style=\"background:#f2f4f7; border:1px solid #d0d7de; border-radius:14px; padding:16px; margin:22px 0 12px 0; font-size:20px; font-weight:bold; color:#000;\"\u003e\nSuggested Use\n\u003c\/p\u003e\n\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 20px 0;\"\u003e\nTake 3 softgels daily with food, or as directed by your healthcare provider. For best absorption, take with a full glass of water. Do not exceed recommended use. If pregnant, nursing, have kidney\/heart disease, or take medications, consult your physician.*\n\u003c\/p\u003e\n\n\u003cp style=\"background:#f2f4f7; border:1px solid #d0d7de; border-radius:14px; padding:16px; margin:22px 0 12px 0; font-size:20px; font-weight:bold; color:#000;\"\u003e\nProduct Specifications\n\u003c\/p\u003e\n\n\u003cul style=\"font-size:20px; color:#000; line-height:1.55; margin:0 0 32px 34px;\"\u003e\n\u003cli\u003eServing Size: 3 softgels (400 mg elemental magnesium) | Servings Per Container: 30\u003c\/li\u003e\n\u003cli\u003eForm: Softgels\u003c\/li\u003e\n\u003cli\u003eFree From: Gluten, artificial colors \u0026amp; preservatives*\u003c\/li\u003e\n\u003cli\u003eMade in FDA-Registered, GMP-Certified U.S. Facility\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cdiv style=\"background:#f3fff5; border:2px solid #2e9b4c; border-radius:14px; padding:14px; margin:22px 0; font-size:20px; color:#000;\"\u003e\n3rd Party Testing: Every LifeSource Vitamins product is tested by independent labs to verify identity, purity, potency, and label accuracy. \u003ca href=\"https:\/\/lifesourcevitamins.com\/pages\/3rd-party-testing\" target=\"_blank\" rel=\"noopener\" style=\"color:#0073cf !important; text-decoration:none;\"\u003eClick Here To View Our 3rd-Party Testing Process\u003c\/a\u003e\n\u003c\/div\u003e\n\n\u003cp style=\"background:#0073cf; border-radius:14px; padding:14px; margin:22px 0; text-align:center; font-size:20px; color:#ffffff;\"\u003e\nLifeSource Vitamins — Proudly American — Since 1992\n\u003c\/p\u003e\n\n\u003cp style=\"text-align:center; margin:22px 0; font-size:20px; color:#000;\"\u003e\n*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Always consult your physician before taking any supplements.\n\u003c\/p\u003e\n\n\u003cp style=\"text-align:center; margin:22px 0; font-size:20px; color:#000;\"\u003e\nMagnesium Citrate 400 mg softgels support muscle, heart, sleep \u0026amp; bone health with bioavailable forms. 3rd-party tested. Clinically Studied — NIH\/PubMed!*\n\u003c\/p\u003e","brand":"LifeSource Vitamins","offers":[{"title":"Default Title","offer_id":45061444042891,"sku":"MAGN007","price":17.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0709\/4409\/6395\/files\/MAGN007-2_af0c79f9-dffe-4a37-9aec-76c05a16a97d.png?v=1768360950"},{"product_id":"magnesium-glycinate-400-mg","title":"Magnesium Glycinate 400 mg - 3 Sizes \/ 90, 180, \u0026 270 Vegan Caps","description":"\u003cp style=\"text-align:center; font-size:22px; font-weight:bold; color:#000; margin:24px 0;\"\u003e\nLifeSource Vitamins Magnesium Glycinate — 400 mg — Vegan Capsules — Supports Sleep, Relaxation \u0026amp; Cardiovascular Health\n\u003c\/p\u003e\n\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 16px 0;\"\u003e\nLifeSource Vitamins Magnesium Glycinate 400 mg features a highly absorbable form of magnesium, Glycinate, designed to support overall wellness. This supplement provides essential support for sleep quality, relaxation, stress balance, and cardiovascular health, leveraging magnesium's role in muscle and nerve function. Produced in FDA-registered, GMP-certified facilities, it is Non-GMO, gluten-free, and free of artificial colors, preservatives, or synthetic chemicals.*\n\u003c\/p\u003e\n\n\u003cdiv style=\"background:#eef7ff; border-left:4px solid #0073cf; border-radius:8px; padding:16px 18px; margin:18px 0 22px 0; text-align:center;\"\u003e\n\u003cstrong style=\"font-size:20px; color:#000;\"\u003eResearch-Driven \u0026amp; Verified Product.\u003c\/strong\u003e\u003cbr\u003e\n\u003cspan style=\"font-size:20px; color:#000;\"\u003eExplore the clinical research, ingredient science, and global evidence supporting this product below.\u003c\/span\u003e\n\u003c\/div\u003e\n\n\u003cdiv style=\"background:#f3fff5; border:2px solid #2e9b4c; border-radius:14px; padding:14px; margin:22px 0; font-size:20px; color:#000;\"\u003e\n\u003cstrong\u003eResearch Promise:\u003c\/strong\u003e At LifeSource Vitamins, our commitment is rooted in research and results. Every benefit below is supported by human clinical studies indexed in the National Institutes of Health (NIH) via PubMed, with full texts available in the National Library of Medicine (NLM) PubMed Central (PMC) when available. We also reference reviews from 39 leading health organizations and insights from 20 top global universities to keep our guidance aligned with credible, evidence-based science.* Every claim is supported by peer-reviewed human RCTs or meta-analyses whenever available.\n\u003c\/div\u003e\n\n\u003cp style=\"background:#f2f4f7; border:1px solid #d0d7de; border-radius:14px; padding:16px; margin:22px 0 12px 0; font-size:20px; font-weight:bold; color:#000;\"\u003e\nClinically Studied Benefits\n\u003c\/p\u003e\n\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 20px 34px; line-height:1.75;\"\u003e\n✓ \u003cstrong\u003eSupports sleep quality\u003c\/strong\u003e — Oral magnesium supplementation improved sleep quality in older adults with insomnia (RCT).\n\u003cspan style=\"font-size:18px; color:#555; font-style:italic;\"\u003e\n\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/33865376\/\" target=\"_blank\" rel=\"noopener\"\u003e\nNIH\/PubMed — Mah, 2021\n\u003c\/a\u003e\n\u003c\/span\u003e\n\u003c\/p\u003e\n\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 20px 34px; line-height:1.75;\"\u003e\n✓ \u003cstrong\u003ePromotes relaxation\u003c\/strong\u003e — Reduced subjective anxiety in at-risk groups with magnesium supplementation (review\/RCT).\n\u003cspan style=\"font-size:18px; color:#555; font-style:italic;\"\u003e\n\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/28445426\/\" target=\"_blank\" rel=\"noopener\"\u003e\nNIH\/PubMed — Boyle, 2017\n\u003c\/a\u003e\n\u003c\/span\u003e\n\u003c\/p\u003e\n\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 20px 34px; line-height:1.75;\"\u003e\n✓ \u003cstrong\u003eSupports cardiovascular health\u003c\/strong\u003e — Meta-analysis shows reductions in systolic and diastolic blood pressure with magnesium supplementation (meta-analysis of RCTs).\n\u003cspan style=\"font-size:18px; color:#555; font-style:italic;\"\u003e\n\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/27402922\/\" target=\"_blank\" rel=\"noopener\"\u003e\nNIH\/PubMed — Zhang, 2016\n\u003c\/a\u003e\n\u003c\/span\u003e\n\u003c\/p\u003e\n\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 20px 34px; line-height:1.75;\"\u003e\n✓ \u003cstrong\u003eSupports blood pressure management already within normal range\u003c\/strong\u003e — Dose-dependent reductions in blood pressure in hypertensive adults with magnesium (meta-analysis of RCTs).\n\u003cspan style=\"font-size:18px; color:#555; font-style:italic;\"\u003e\n\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/22318649\/\" target=\"_blank\" rel=\"noopener\"\u003e\nNIH\/PubMed — Zhang, 2012\n\u003c\/a\u003e\n\u003c\/span\u003e\n\u003c\/p\u003e\n\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 20px 34px; line-height:1.75;\"\u003e\n✓ \u003cstrong\u003eSupports glucose metabolism\u003c\/strong\u003e — Improved fasting glucose and insulin sensitivity in at-risk individuals with magnesium (meta-analysis).\n\u003cspan style=\"font-size:18px; color:#555; font-style:italic;\"\u003e\n\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/34836329\/\" target=\"_blank\" rel=\"noopener\"\u003e\nNIH\/PubMed — Veronese, 2021\n\u003c\/a\u003e\n\u003c\/span\u003e\n\u003c\/p\u003e\n\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 20px 34px; line-height:1.75;\"\u003e\n✓ \u003cstrong\u003eSupports bone health\u003c\/strong\u003e — Positive association with hip BMD in older adults with magnesium intake (observational\/review).\n\u003cspan style=\"font-size:18px; color:#555; font-style:italic;\"\u003e\n\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/34666201\/\" target=\"_blank\" rel=\"noopener\"\u003e\nNIH\/PubMed — Groenendijk, 2022\n\u003c\/a\u003e\n\u003c\/span\u003e\n\u003c\/p\u003e\n\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 20px 34px; line-height:1.75;\"\u003e\n✓ \u003cstrong\u003eSupports mood balance\u003c\/strong\u003e — Significant decline in depression scores in adults with depressive disorder with magnesium (meta-analysis).\n\u003cspan style=\"font-size:18px; color:#555; font-style:italic;\"\u003e\n\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/38213402\/\" target=\"_blank\" rel=\"noopener\"\u003e\nNIH\/PubMed — Dibaba, 2023\n\u003c\/a\u003e\n\u003c\/span\u003e\n\u003c\/p\u003e\n\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 20px 34px; line-height:1.75;\"\u003e\n✓ \u003cstrong\u003eSupports inflammation reduction\u003c\/strong\u003e — Decreased serum C-reactive protein levels in adults with magnesium (meta-analysis).\n\u003cspan style=\"font-size:18px; color:#555; font-style:italic;\"\u003e\n\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/35277037\/\" target=\"_blank\" rel=\"noopener\"\u003e\nNIH\/PubMed — Dibaba, 2022\n\u003c\/a\u003e\n\u003c\/span\u003e\n\u003c\/p\u003e\n\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 20px 34px; line-height:1.75;\"\u003e\n✓ \u003cstrong\u003eSupports metabolic health\u003c\/strong\u003e — Inverse association with risk of metabolic syndrome with higher magnesium intake (review\/meta-analysis).\n\u003cspan style=\"font-size:18px; color:#555; font-style:italic;\"\u003e\n\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/40431407\/\" target=\"_blank\" rel=\"noopener\"\u003e\nNIH\/PubMed — Kim, 2025\n\u003c\/a\u003e\n\u003c\/span\u003e\n\u003c\/p\u003e\n\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 20px 34px; line-height:1.75;\"\u003e\n✓ \u003cstrong\u003eSupports oxidative stress reduction\u003c\/strong\u003e — Beneficial effects on biomarkers of oxidative stress and inflammation with magnesium (meta-analysis).\n\u003cspan style=\"font-size:18px; color:#555; font-style:italic;\"\u003e\n\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/40563371\/\" target=\"_blank\" rel=\"noopener\"\u003e\nNIH\/PubMed — Cepeda, 2025\n\u003c\/a\u003e\n\u003c\/span\u003e\n\u003c\/p\u003e\n\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 20px 34px; line-height:1.75;\"\u003e\n✓ \u003cstrong\u003eSupports sleep efficiency\u003c\/strong\u003e — Supplementation increased sleep time and efficiency in elderly with primary insomnia (RCT).\n\u003cspan style=\"font-size:18px; color:#555; font-style:italic;\"\u003e\n\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/23853635\/\" target=\"_blank\" rel=\"noopener\"\u003e\nNIH\/PubMed — Abbasi, 2012\n\u003c\/a\u003e\n\u003c\/span\u003e\n\u003c\/p\u003e\n\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 20px 34px; line-height:1.75;\"\u003e\n✓ \u003cstrong\u003eSupports migraine prevention\u003c\/strong\u003e — Reduced intensity and frequency of migraines with magnesium supplementation (meta-analysis).\n\u003cspan style=\"font-size:18px; color:#555; font-style:italic;\"\u003e\n\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/30684032\/\" target=\"_blank\" rel=\"noopener\"\u003e\nNIH\/PubMed — Veronese, 2019\n\u003c\/a\u003e\n\u003c\/span\u003e\n\u003c\/p\u003e\n\n\u003cp style=\"background:#f2f4f7; border:1px solid #d0d7de; border-radius:14px; padding:16px; margin:22px 0 12px 0; font-size:20px; font-weight:bold; color:#000;\"\u003e\nAdditional \/ Promising Evidence\n\u003c\/p\u003e\n\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 20px 34px; line-height:1.75;\"\u003e\n✓ \u003cstrong\u003eMay support stress balance\u003c\/strong\u003e — Improved anxiety\/depression scores in stressed adults with magnesium (review\/RCT).\n\u003cspan style=\"font-size:18px; color:#555; font-style:italic;\"\u003e\n\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/33864354\/\" target=\"_blank\" rel=\"noopener\"\u003e\nNIH\/PubMed — Noah, 2021\n\u003c\/a\u003e\n\u003c\/span\u003e\n\u003c\/p\u003e\n\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 20px 34px; line-height:1.75;\"\u003e\n✓ \u003cstrong\u003eMay enhance muscle function\u003c\/strong\u003e — Aids contraction and relaxation in preliminary studies (review).\n\u003cspan style=\"font-size:18px; color:#555; font-style:italic;\"\u003e\n\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/38970118\/\" target=\"_blank\" rel=\"noopener\"\u003e\nNIH\/PubMed — Tarsitano, 2024\n\u003c\/a\u003e\n\u003c\/span\u003e\n\u003c\/p\u003e\n\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 20px 34px; line-height:1.75;\"\u003e\n✓ \u003cstrong\u003eMay support PMS symptoms\u003c\/strong\u003e — Relief of premenstrual mood changes with magnesium (RCT).\n\u003cspan style=\"font-size:18px; color:#555; font-style:italic;\"\u003e\n\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/2067759\/\" target=\"_blank\" rel=\"noopener\"\u003e\nNIH\/PubMed — Facchinetti, 1991\n\u003c\/a\u003e\n\u003c\/span\u003e\n\u003c\/p\u003e\n\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 20px 34px; line-height:1.75;\"\u003e\n✓ \u003cstrong\u003eMay improve digestive regularity\u003c\/strong\u003e — Improved bowel movement frequency and transit time with magnesium (review).\n\u003cspan style=\"font-size:18px; color:#555; font-style:italic;\"\u003e\n\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/31587548\/\" target=\"_blank\" rel=\"noopener\"\u003e\nNIH\/PubMed — Mori, 2019\n\u003c\/a\u003e\n\u003c\/span\u003e\n\u003c\/p\u003e\n\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 20px 34px; line-height:1.75;\"\u003e\n✓ \u003cstrong\u003eMay support exercise recovery\u003c\/strong\u003e — Reduced muscle soreness and improved performance after supplementation (review\/RCT).\n\u003cspan style=\"font-size:18px; color:#555; font-style:italic;\"\u003e\n\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/33009349\/\" target=\"_blank\" rel=\"noopener\"\u003e\nNIH\/PubMed — Reno, 2022\n\u003c\/a\u003e\n\u003c\/span\u003e\n\u003c\/p\u003e\n\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 20px 34px; line-height:1.75;\"\u003e\n✓ \u003cstrong\u003eMay support energy metabolism\u003c\/strong\u003e — Role in ATP pathways from mechanistic and human studies.\n\u003cspan style=\"font-size:18px; color:#555; font-style:italic;\"\u003e\n\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/39539878\/\" target=\"_blank\" rel=\"noopener\"\u003e\nNIH\/PubMed — Fatima, 2024\n\u003c\/a\u003e\n\u003c\/span\u003e\n\u003c\/p\u003e\n\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 20px 34px; line-height:1.75;\"\u003e\n✓ \u003cstrong\u003eMay support athletic performance\u003c\/strong\u003e — Repletion supports electrolyte balance and function in athletes (review).\n\u003cspan style=\"font-size:18px; color:#555; font-style:italic;\"\u003e\n\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/17172008\/\" target=\"_blank\" rel=\"noopener\"\u003e\nNIH\/PubMed — Nielsen, 2006\n\u003c\/a\u003e\n\u003c\/span\u003e\n\u003c\/p\u003e\n\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 20px 34px; line-height:1.75;\"\u003e\n✓ \u003cstrong\u003eMay support hormone balance\u003c\/strong\u003e — Improved sleep efficiency and hormone balance with magnesium (RCT).\n\u003cspan style=\"font-size:18px; color:#555; font-style:italic;\"\u003e\n\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/38745424\/\" target=\"_blank\" rel=\"noopener\"\u003e\nNIH\/PubMed — Carlos, 2024\n\u003c\/a\u003e\n\u003c\/span\u003e\n\u003c\/p\u003e\n\n\u003cp style=\"background:#f2f4f7; border:1px solid #d0d7de; border-radius:14px; padding:16px; margin:22px 0 12px 0; font-size:20px; font-weight:bold; color:#000;\"\u003e\nUniversity-Led \u0026amp; Academic Studies\n\u003c\/p\u003e\n\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 20px 34px; line-height:1.75;\"\u003e\n✓ \u003cstrong\u003eHarvard Medical School\u003c\/strong\u003e — Research on magnesium’s role in sleep, relaxation, and cardiovascular health.\n\u003cspan style=\"font-size:18px; color:#555; font-style:italic;\"\u003e\nNIH\/PubMed — Various, Ongoing\n\u003c\/span\u003e\n\u003c\/p\u003e\n\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 20px 34px; line-height:1.75;\"\u003e\n✓ \u003cstrong\u003eOregon State University – Linus Pauling Institute\u003c\/strong\u003e — Studies on magnesium’s metabolic and bone health benefits.\n\u003cspan style=\"font-size:18px; color:#555; font-style:italic;\"\u003e\nNIH\/ODS — Linus Pauling Institute, Various\n\u003c\/span\u003e\n\u003c\/p\u003e\n\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 20px 34px; line-height:1.75;\"\u003e\n✓ \u003cstrong\u003eStanford University\u003c\/strong\u003e — Insights on magnesium supplementation for blood pressure management.\n\u003cspan style=\"font-size:18px; color:#555; font-style:italic;\"\u003e\nNIH\/PubMed — Various, Ongoing\n\u003c\/span\u003e\n\u003c\/p\u003e\n\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 20px 34px; line-height:1.75;\"\u003e\n✓ \u003cstrong\u003eJohns Hopkins University\u003c\/strong\u003e — Reviews on magnesium’s anti-inflammatory effects.\n\u003cspan style=\"font-size:18px; color:#555; font-style:italic;\"\u003e\nNIH\/PubMed — Various, Ongoing\n\u003c\/span\u003e\n\u003c\/p\u003e\n\n\u003cp style=\"background:#f2f4f7; border:1px solid #d0d7de; border-radius:14px; padding:16px; margin:22px 0 12px 0; font-size:20px; font-weight:bold; color:#000;\"\u003e\nGlobal Evidence \u0026amp; Reviews\n\u003c\/p\u003e\n\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 20px 34px; line-height:1.75;\"\u003e\n✓ \u003cstrong\u003eNIH Office of Dietary Supplements\u003c\/strong\u003e — Magnesium fact sheet summarizing evidence for sleep, relaxation, cardiovascular, and metabolic support.\n\u003cspan style=\"font-size:18px; color:#555; font-style:italic;\"\u003e\n\u003ca href=\"https:\/\/ods.od.nih.gov\/factsheets\/Magnesium-HealthProfessional\/\" target=\"_blank\" rel=\"noopener\"\u003e\nNIH\/ODS — Magnesium Health Professional Fact Sheet\n\u003c\/a\u003e\n\u003c\/span\u003e\n\u003c\/p\u003e\n\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 20px 34px; line-height:1.75;\"\u003e\n✓ \u003cstrong\u003eWorld Health Organization (WHO)\u003c\/strong\u003e — Recognizes magnesium’s role in cardiovascular health and metabolic function.\n\u003cspan style=\"font-size:18px; color:#555; font-style:italic;\"\u003e\nWHO — Nutrition Guidelines (Magnesium context)\n\u003c\/span\u003e\n\u003c\/p\u003e\n\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 20px 34px; line-height:1.75;\"\u003e\n✓ \u003cstrong\u003eNational Center for Complementary and Integrative Health (NCCIH)\u003c\/strong\u003e — Reviews on magnesium for stress, sleep, and muscle support.\n\u003cspan style=\"font-size:18px; color:#555; font-style:italic;\"\u003e\n\u003ca href=\"https:\/\/www.nccih.nih.gov\/health\/magnesium\" target=\"_blank\" rel=\"noopener\"\u003e\nNCCIH — Magnesium Overview\n\u003c\/a\u003e\n\u003c\/span\u003e\n\u003c\/p\u003e\n\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 20px 34px; line-height:1.75;\"\u003e\n✓ \u003cstrong\u003eLinus Pauling Institute\u003c\/strong\u003e — Comprehensive micronutrient information on magnesium bioavailability and wellness.\n\u003cspan style=\"font-size:18px; color:#555; font-style:italic;\"\u003e\n\u003ca href=\"https:\/\/lpi.oregonstate.edu\/mic\/minerals\/magnesium\" target=\"_blank\" rel=\"noopener\"\u003e\nLPI — Magnesium\n\u003c\/a\u003e\n\u003c\/span\u003e\n\u003c\/p\u003e\n\n\u003cdiv style=\"background:#f3fff5; border:2px solid #2e9b4c; border-radius:14px; padding:14px; margin:22px 0; font-size:20px; color:#000;\"\u003e\n\u003cstrong\u003eWe monitor research from leading institutions —\u003c\/strong\u003e\nHarvard, Johns Hopkins, Mayo Clinic, Cleveland Clinic, Cambridge, Oxford, Stanford, Yale, Tufts, University of Florida, Oregon State University – Linus Pauling Institute, Columbia, Cornell, Ohio State — to align with credible science.*\n\u003c\/div\u003e\n\n\u003cdiv style=\"background:#eef7ff; border:2px solid #0073cf; border-radius:14px; padding:14px; margin:22px 0; text-align:center; font-size:20px;\"\u003e\n\u003ca href=\"https:\/\/lifesourcevitamins.com\/search?q=magnesium\" target=\"_blank\" rel=\"noopener\" style=\"color:#0073cf !important; text-decoration:none;\"\u003e\n\u003cstrong\u003eShop More LifeSource Vitamins Magnesium Products\u003c\/strong\u003e\n\u003c\/a\u003e\n\u003c\/div\u003e\n\n\u003cp style=\"background:#f2f4f7; border:1px solid #d0d7de; border-radius:14px; padding:16px; margin:22px 0 12px 0; font-size:20px; font-weight:bold; color:#000;\"\u003e\nKey Ingredients\n\u003c\/p\u003e\n\n\u003cul style=\"font-size:20px; color:#000; line-height:1.55; margin:0 0 32px 34px;\"\u003e\n\u003cli\u003eMagnesium Glycinate (400 mg elemental magnesium) — Highly absorbable form supporting sleep quality, relaxation, and cardiovascular health.\n\u003cspan style=\"font-size:18px; color:#555; font-style:italic;\"\u003e\n\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/35184264\/\" target=\"_blank\" rel=\"noopener\"\u003e\nNIH\/PubMed — Arab, 2023\n\u003c\/a\u003e\n\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp style=\"background:#f2f4f7; border:1px solid #d0d7de; border-radius:14px; padding:16px; margin:22px 0 12px 0; font-size:20px; font-weight:bold; color:#000;\"\u003e\nBrief Benefit Bullets\n\u003c\/p\u003e\n\n\u003cul style=\"font-size:20px; color:#000; line-height:1.55; margin:0 0 32px 34px;\"\u003e\n\u003cli\u003eSupports sleep quality*\u003c\/li\u003e\n\u003cli\u003ePromotes relaxation*\u003c\/li\u003e\n\u003cli\u003eSupports cardiovascular health*\u003c\/li\u003e\n\u003cli\u003eSupports blood pressure management already within normal range*\u003c\/li\u003e\n\u003cli\u003eSupports glucose metabolism*\u003c\/li\u003e\n\u003cli\u003eSupports bone health*\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp style=\"background:#f2f4f7; border:1px solid #d0d7de; border-radius:14px; padding:16px; margin:22px 0 12px 0; font-size:20px; font-weight:bold; color:#000;\"\u003e\nSuggested Use\n\u003c\/p\u003e\n\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 20px 0;\"\u003e\nTake 3 vegan capsules daily with food, or as directed by your healthcare professional. Those with kidney or heart disease should consult a physician before use. Not studied in children except for ADHD focus support; consult physician.*\n\u003c\/p\u003e\n\n\u003cp style=\"background:#f2f4f7; border:1px solid #d0d7de; border-radius:14px; padding:16px; margin:22px 0 12px 0; font-size:20px; font-weight:bold; color:#000;\"\u003e\nProduct Specifications\n\u003c\/p\u003e\n\n\u003cul style=\"font-size:20px; color:#000; line-height:1.55; margin:0 0 32px 34px;\"\u003e\n\u003cli\u003eServing Size: 3 Capsules (400 mg elemental magnesium) | Servings Per Container: 40\u003c\/li\u003e\n\u003cli\u003eForm: Vegan Capsules\u003c\/li\u003e\n\u003cli\u003eFree From: Non-GMO, gluten-free, no artificial colors, preservatives, or synthetic chemicals*\u003c\/li\u003e\n\u003cli\u003eMade in FDA-Registered, GMP-Certified U.S. Facility\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cdiv style=\"background:#f3fff5; border:2px solid #2e9b4c; border-radius:14px; padding:14px; margin:22px 0; font-size:20px; color:#000;\"\u003e\n3rd Party Testing: Every LifeSource Vitamins product is tested by independent labs to verify identity, purity, potency, and label accuracy. \u003ca href=\"https:\/\/lifesourcevitamins.com\/pages\/3rd-party-testing\" target=\"_blank\" rel=\"noopener\" style=\"color:#0073cf !important; text-decoration:none;\"\u003eClick Here To View Our 3rd-Party Testing Process\u003c\/a\u003e\n\u003c\/div\u003e\n\n\u003cp style=\"background:#0073cf; border-radius:14px; padding:14px; margin:22px 0; text-align:center; font-size:20px; color:#ffffff;\"\u003e\nLifeSource Vitamins — Proudly American — Since 1992\n\u003c\/p\u003e\n\n\u003cp style=\"text-align:center; margin:22px 0; font-size:20px; color:#000;\"\u003e\n*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Always consult your physician before taking any supplements.\n\u003c\/p\u003e\n\n\u003cp style=\"text-align:center; margin:22px 0; font-size:20px; color:#000;\"\u003e\nMagnesium Glycinate 400 mg — Vegan capsules for sleep, relaxation, cardiovascular \u0026amp; metabolic health with highly absorbable form. Clinically Studied — NIH\/PubMed!*\n\u003c\/p\u003e","brand":"LifeSource Vitamins","offers":[{"title":"90 Vegan Capsules","offer_id":45077620588683,"sku":"MAGN010","price":18.99,"currency_code":"USD","in_stock":true},{"title":"180 Vegan Capsules VALUE SIZE","offer_id":45077618819211,"sku":"MAGN011","price":32.99,"currency_code":"USD","in_stock":true},{"title":"270 Vegan Capsules FAMILY SIZE","offer_id":45077618851979,"sku":"MAGN016","price":47.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0709\/4409\/6395\/files\/42.png?v=1771448380"},{"product_id":"magnesium-chewables-400-mg-triple-source-120-chewables-30-servings","title":"Magnesium Chewables  400 mg - Triple Source  - 120 Chewables - 30 Servings","description":"\u003cp style=\"text-align: center; font-size: 22px; font-weight: bold; color: #000; margin: 24px 0;\"\u003eLifeSource Vitamins Triple Source Magnesium — 400 mg — 120 Chewable Tablets — Supports Heart, Muscle \u0026amp; Nerve Function\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003eLifeSource Vitamins Triple Source Magnesium Chewable provides 400 mg of magnesium per serving from three highly absorbable forms: magnesium citrate, magnesium glycinate, and magnesium malate. This natural berry lemonade-flavored chewable supplement is formulated to help support calmness \u0026amp; relaxation, while also contributing to normal heart health, muscle function, and energy production. It is gluten free, non-GMO, and vegan. Produced in FDA-registered, GMP-certified facilities.*\u003c\/p\u003e\n\u003cdiv style=\"background: #eef7ff; border-left: 4px solid #0073cf; border-radius: 8px; padding: 16px 18px; margin: 18px 0 22px 0; text-align: center;\"\u003e\n\u003cstrong style=\"font-size: 20px; color: #000;\"\u003eResearch-Driven \u0026amp; Verified Product.\u003c\/strong\u003e\u003cbr\u003e\u003cspan style=\"font-size: 20px; color: #000;\"\u003eExplore the clinical research, ingredient science, and global evidence supporting this product below.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"background: #f3fff5; border: 2px solid #2e9b4c; border-radius: 14px; padding: 14px; margin: 22px 0; font-size: 20px; color: #000;\"\u003e\n\u003cstrong\u003eResearch Promise:\u003c\/strong\u003e At LifeSource Vitamins, our commitment is rooted in research and results. Every benefit below is supported by human clinical studies indexed in the National Institutes of Health (NIH) via PubMed, with full texts available in the National Library of Medicine (NLM) PubMed Central (PMC) when available. We also reference reviews from 39 leading health organizations and insights from 20 top global universities to keep our guidance aligned with credible, evidence-based science.* Every claim is supported by peer-reviewed human RCTs or meta-analyses whenever available.\u003c\/div\u003e\n\u003cp style=\"background: #f2f4f7; border: 1px solid #d0d7de; border-radius: 14px; padding: 16px; margin: 22px 0 12px 0; font-size: 20px; font-weight: bold; color: #000;\"\u003eClinically Studied Benefits\u003c\/p\u003e\n\u003cp style=\"font-size: 20px; color: #000; margin: 0 0 20px 34px; line-height: 1.75;\"\u003e✓ \u003cstrong\u003eSupports heart health\u003c\/strong\u003e — Meta-analysis shows reductions in systolic and diastolic blood pressure with magnesium supplementation (meta-analysis of RCTs). \u003cspan style=\"font-size: 18px; color: #555; font-style: italic;\"\u003e \u003ca rel=\"noopener\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/27402922\/\" target=\"_blank\"\u003e NIH\/PubMed — Zhang, 2016 \u003c\/a\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"font-size: 20px; color: #000; margin: 0 0 20px 34px; line-height: 1.75;\"\u003e✓ \u003cstrong\u003ePromotes muscle function\u003c\/strong\u003e — Magnesium aids contraction and relaxation in adults (review of human studies). \u003cspan style=\"font-size: 18px; color: #555; font-style: italic;\"\u003e \u003ca rel=\"noopener\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/35253448\/\" target=\"_blank\"\u003e NIH\/PubMed — Dibaba, 2022 \u003c\/a\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"font-size: 20px; color: #000; margin: 0 0 20px 34px; line-height: 1.75;\"\u003e✓ \u003cstrong\u003eSupports sleep quality\u003c\/strong\u003e — Oral magnesium supplementation improved sleep quality in older adults with insomnia (RCT). \u003cspan style=\"font-size: 18px; color: #555; font-style: italic;\"\u003e \u003ca rel=\"noopener\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/33865376\/\" target=\"_blank\"\u003e NIH\/PubMed — Mah, 2021 \u003c\/a\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"font-size: 20px; color: #000; margin: 0 0 20px 34px; line-height: 1.75;\"\u003e✓ \u003cstrong\u003eSupports blood pressure management already within normal range\u003c\/strong\u003e — Dose-dependent reductions in blood pressure in hypertensive adults with magnesium (meta-analysis of RCTs). \u003cspan style=\"font-size: 18px; color: #555; font-style: italic;\"\u003e \u003ca rel=\"noopener\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/22318649\/\" target=\"_blank\"\u003e NIH\/PubMed — Zhang, 2012 \u003c\/a\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"font-size: 20px; color: #000; margin: 0 0 20px 34px; line-height: 1.75;\"\u003e✓ \u003cstrong\u003eSupports glucose metabolism\u003c\/strong\u003e — Improved fasting glucose and insulin sensitivity in at-risk individuals with magnesium (meta-analysis). \u003cspan style=\"font-size: 18px; color: #555; font-style: italic;\"\u003e \u003ca rel=\"noopener\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/34836329\/\" target=\"_blank\"\u003e NIH\/PubMed — Veronese, 2021 \u003c\/a\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"font-size: 20px; color: #000; margin: 0 0 20px 34px; line-height: 1.75;\"\u003e✓ \u003cstrong\u003eSupports bone health\u003c\/strong\u003e — Positive association with hip BMD in older adults with magnesium intake (observational\/review). \u003cspan style=\"font-size: 18px; color: #555; font-style: italic;\"\u003e \u003ca rel=\"noopener\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/34666201\/\" target=\"_blank\"\u003e NIH\/PubMed — Groenendijk, 2022 \u003c\/a\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"font-size: 20px; color: #000; margin: 0 0 20px 34px; line-height: 1.75;\"\u003e✓ \u003cstrong\u003eSupports mood balance\u003c\/strong\u003e — Significant decline in depression scores in adults with depressive disorder with magnesium (meta-analysis). \u003cspan style=\"font-size: 18px; color: #555; font-style: italic;\"\u003e \u003ca rel=\"noopener\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/38213402\/\" target=\"_blank\"\u003e NIH\/PubMed — Dibaba, 2023 \u003c\/a\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"font-size: 20px; color: #000; margin: 0 0 20px 34px; line-height: 1.75;\"\u003e✓ \u003cstrong\u003eSupports inflammation reduction\u003c\/strong\u003e — Decreased serum C-reactive protein levels in adults with magnesium (meta-analysis). \u003cspan style=\"font-size: 18px; color: #555; font-style: italic;\"\u003e \u003ca rel=\"noopener\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/35277037\/\" target=\"_blank\"\u003e NIH\/PubMed — Dibaba, 2022 \u003c\/a\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"font-size: 20px; color: #000; margin: 0 0 20px 34px; line-height: 1.75;\"\u003e✓ \u003cstrong\u003eSupports metabolic health\u003c\/strong\u003e — Inverse association with risk of metabolic syndrome with higher magnesium intake (review\/meta-analysis). \u003cspan style=\"font-size: 18px; color: #555; font-style: italic;\"\u003e \u003ca rel=\"noopener\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/40431407\/\" target=\"_blank\"\u003e NIH\/PubMed — Kim, 2025 \u003c\/a\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"font-size: 20px; color: #000; margin: 0 0 20px 34px; line-height: 1.75;\"\u003e✓ \u003cstrong\u003eSupports oxidative stress reduction\u003c\/strong\u003e — Beneficial effects on biomarkers of oxidative stress and inflammation with magnesium (meta-analysis). \u003cspan style=\"font-size: 18px; color: #555; font-style: italic;\"\u003e \u003ca rel=\"noopener\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/40563371\/\" target=\"_blank\"\u003e NIH\/PubMed — Cepeda, 2025 \u003c\/a\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"font-size: 20px; color: #000; margin: 0 0 20px 34px; line-height: 1.75;\"\u003e✓ \u003cstrong\u003eSupports sleep efficiency\u003c\/strong\u003e — Supplementation increased sleep time and efficiency in elderly with primary insomnia (RCT). \u003cspan style=\"font-size: 18px; color: #555; font-style: italic;\"\u003e \u003ca rel=\"noopener\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/23853635\/\" target=\"_blank\"\u003e NIH\/PubMed — Abbasi, 2012 \u003c\/a\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"font-size: 20px; color: #000; margin: 0 0 20px 34px; line-height: 1.75;\"\u003e✓ \u003cstrong\u003eSupports migraine prevention\u003c\/strong\u003e — Reduced intensity and frequency of migraines with magnesium supplementation (meta-analysis). \u003cspan style=\"font-size: 18px; color: #555; font-style: italic;\"\u003e \u003ca rel=\"noopener\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/30684032\/\" target=\"_blank\"\u003e NIH\/PubMed — Veronese, 2019 \u003c\/a\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"background: #f2f4f7; border: 1px solid #d0d7de; border-radius: 14px; padding: 16px; margin: 22px 0 12px 0; font-size: 20px; font-weight: bold; color: #000;\"\u003eAdditional \/ Promising Evidence\u003c\/p\u003e\n\u003cp style=\"font-size: 20px; color: #000; margin: 0 0 20px 34px; line-height: 1.75;\"\u003e✓ \u003cstrong\u003eMay support stress balance\u003c\/strong\u003e — Improved anxiety\/depression scores in stressed adults with magnesium (review\/RCT). \u003cspan style=\"font-size: 18px; color: #555; font-style: italic;\"\u003e \u003ca rel=\"noopener\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/33864354\/\" target=\"_blank\"\u003e NIH\/PubMed — Noah, 2021 \u003c\/a\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"font-size: 20px; color: #000; margin: 0 0 20px 34px; line-height: 1.75;\"\u003e✓ \u003cstrong\u003eMay enhance muscle function\u003c\/strong\u003e — Aids contraction and relaxation in preliminary studies (review). \u003cspan style=\"font-size: 18px; color: #555; font-style: italic;\"\u003e \u003ca rel=\"noopener\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/38970118\/\" target=\"_blank\"\u003e NIH\/PubMed — Tarsitano, 2024 \u003c\/a\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"font-size: 20px; color: #000; margin: 0 0 20px 34px; line-height: 1.75;\"\u003e✓ \u003cstrong\u003eMay support PMS symptoms\u003c\/strong\u003e — Relief of premenstrual mood changes with magnesium (RCT). \u003cspan style=\"font-size: 18px; color: #555; font-style: italic;\"\u003e \u003ca rel=\"noopener\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/2067759\/\" target=\"_blank\"\u003e NIH\/PubMed — Facchinetti, 1991 \u003c\/a\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"font-size: 20px; color: #000; margin: 0 0 20px 34px; line-height: 1.75;\"\u003e✓ \u003cstrong\u003eMay improve digestive regularity\u003c\/strong\u003e — Improved bowel movement frequency and transit time with magnesium (review). \u003cspan style=\"font-size: 18px; color: #555; font-style: italic;\"\u003e \u003ca rel=\"noopener\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/31587548\/\" target=\"_blank\"\u003e NIH\/PubMed — Mori, 2019 \u003c\/a\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"font-size: 20px; color: #000; margin: 0 0 20px 34px; line-height: 1.75;\"\u003e✓ \u003cstrong\u003eMay support exercise recovery\u003c\/strong\u003e — Reduced muscle soreness and improved performance after supplementation (review\/RCT). \u003cspan style=\"font-size: 18px; color: #555; font-style: italic;\"\u003e \u003ca rel=\"noopener\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/33009349\/\" target=\"_blank\"\u003e NIH\/PubMed — Reno, 2022 \u003c\/a\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"font-size: 20px; color: #000; margin: 0 0 20px 34px; line-height: 1.75;\"\u003e✓ \u003cstrong\u003eMay support energy metabolism\u003c\/strong\u003e — Role in ATP pathways from mechanistic and human studies. \u003cspan style=\"font-size: 18px; color: #555; font-style: italic;\"\u003e \u003ca rel=\"noopener\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/39539878\/\" target=\"_blank\"\u003e NIH\/PubMed — Fatima, 2024 \u003c\/a\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"font-size: 20px; color: #000; margin: 0 0 20px 34px; line-height: 1.75;\"\u003e✓ \u003cstrong\u003eMay support athletic performance\u003c\/strong\u003e — Repletion supports electrolyte balance and function in athletes (review). \u003cspan style=\"font-size: 18px; color: #555; font-style: italic;\"\u003e \u003ca rel=\"noopener\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/17172008\/\" target=\"_blank\"\u003e NIH\/PubMed — Nielsen, 2006 \u003c\/a\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"font-size: 20px; color: #000; margin: 0 0 20px 34px; line-height: 1.75;\"\u003e✓ \u003cstrong\u003eMay support hormone balance\u003c\/strong\u003e — Improved sleep efficiency and hormone balance with magnesium (RCT). \u003cspan style=\"font-size: 18px; color: #555; font-style: italic;\"\u003e \u003ca rel=\"noopener\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/38745424\/\" target=\"_blank\"\u003e NIH\/PubMed — Carlos, 2024 \u003c\/a\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"background: #f2f4f7; border: 1px solid #d0d7de; border-radius: 14px; padding: 16px; margin: 22px 0 12px 0; font-size: 20px; font-weight: bold; color: #000;\"\u003eUniversity-Led \u0026amp; Academic Studies\u003c\/p\u003e\n\u003cp style=\"font-size: 20px; color: #000; margin: 0 0 20px 34px; line-height: 1.75;\"\u003e✓ \u003cstrong\u003eHarvard Medical School\u003c\/strong\u003e — Research on magnesium’s role in sleep, relaxation, and cardiovascular health. \u003cspan style=\"font-size: 18px; color: #555; font-style: italic;\"\u003e NIH\/PubMed — Various, Ongoing \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"font-size: 20px; color: #000; margin: 0 0 20px 34px; line-height: 1.75;\"\u003e✓ \u003cstrong\u003eOregon State University – Linus Pauling Institute\u003c\/strong\u003e — Studies on magnesium’s metabolic and bone health benefits. \u003cspan style=\"font-size: 18px; color: #555; font-style: italic;\"\u003e NIH\/ODS — Linus Pauling Institute, Various \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"font-size: 20px; color: #000; margin: 0 0 20px 34px; line-height: 1.75;\"\u003e✓ \u003cstrong\u003eStanford University\u003c\/strong\u003e — Insights on magnesium supplementation for blood pressure management. \u003cspan style=\"font-size: 18px; color: #555; font-style: italic;\"\u003e NIH\/PubMed — Various, Ongoing \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"font-size: 20px; color: #000; margin: 0 0 20px 34px; line-height: 1.75;\"\u003e✓ \u003cstrong\u003eJohns Hopkins University\u003c\/strong\u003e — Reviews on magnesium’s anti-inflammatory effects. \u003cspan style=\"font-size: 18px; color: #555; font-style: italic;\"\u003e NIH\/PubMed — Various, Ongoing \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"background: #f2f4f7; border: 1px solid #d0d7de; border-radius: 14px; padding: 16px; margin: 22px 0 12px 0; font-size: 20px; font-weight: bold; color: #000;\"\u003eGlobal Evidence \u0026amp; Reviews\u003c\/p\u003e\n\u003cp style=\"font-size: 20px; color: #000; margin: 0 0 20px 34px; line-height: 1.75;\"\u003e✓ \u003cstrong\u003eNIH Office of Dietary Supplements\u003c\/strong\u003e — Magnesium fact sheet summarizing evidence for heart health, muscle\/nerve function, and metabolic support. \u003cspan style=\"font-size: 18px; color: #555; font-style: italic;\"\u003e \u003ca rel=\"noopener\" href=\"https:\/\/ods.od.nih.gov\/factsheets\/Magnesium-HealthProfessional\/\" target=\"_blank\"\u003e NIH\/ODS — Magnesium Health Professional Fact Sheet \u003c\/a\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"font-size: 20px; color: #000; margin: 0 0 20px 34px; line-height: 1.75;\"\u003e✓ \u003cstrong\u003eWorld Health Organization (WHO)\u003c\/strong\u003e — Recognizes magnesium’s role in cardiovascular health and metabolic function. \u003cspan style=\"font-size: 18px; color: #555; font-style: italic;\"\u003e WHO — Nutrition Guidelines (Magnesium context) \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"font-size: 20px; color: #000; margin: 0 0 20px 34px; line-height: 1.75;\"\u003e✓ \u003cstrong\u003eNational Center for Complementary and Integrative Health (NCCIH)\u003c\/strong\u003e — Reviews on magnesium for stress, sleep, and muscle support. \u003cspan style=\"font-size: 18px; color: #555; font-style: italic;\"\u003e \u003ca rel=\"noopener\" href=\"https:\/\/www.nccih.nih.gov\/health\/magnesium\" target=\"_blank\"\u003e NCCIH — Magnesium Overview \u003c\/a\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"font-size: 20px; color: #000; margin: 0 0 20px 34px; line-height: 1.75;\"\u003e✓ \u003cstrong\u003eLinus Pauling Institute\u003c\/strong\u003e — Comprehensive micronutrient information on magnesium bioavailability and wellness. \u003cspan style=\"font-size: 18px; color: #555; font-style: italic;\"\u003e \u003ca rel=\"noopener\" href=\"https:\/\/lpi.oregonstate.edu\/mic\/minerals\/magnesium\" target=\"_blank\"\u003e LPI — Magnesium \u003c\/a\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv style=\"background: #f3fff5; border: 2px solid #2e9b4c; border-radius: 14px; padding: 14px; margin: 22px 0; font-size: 20px; color: #000;\"\u003e\n\u003cstrong\u003eWe monitor research from leading institutions —\u003c\/strong\u003e Harvard, Johns Hopkins, Mayo Clinic, Cleveland Clinic, Cambridge, Oxford, Stanford, Yale, Tufts, University of Florida, Oregon State University – Linus Pauling Institute, Columbia, Cornell, Ohio State — to align with credible science.*\u003c\/div\u003e\n\u003cdiv style=\"background: #eef7ff; border: 2px solid #0073cf; border-radius: 14px; padding: 14px; margin: 22px 0; text-align: center; font-size: 20px;\"\u003e\u003ca style=\"color: #0073cf !important; text-decoration: none;\" rel=\"noopener\" href=\"https:\/\/lifesourcevitamins.com\/search?q=magnesium\" target=\"_blank\"\u003e \u003cstrong\u003eShop More LifeSource Vitamins Magnesium Products\u003c\/strong\u003e \u003c\/a\u003e\u003c\/div\u003e\n\u003cp style=\"background: #f2f4f7; border: 1px solid #d0d7de; border-radius: 14px; padding: 16px; margin: 22px 0 12px 0; font-size: 20px; font-weight: bold; color: #000;\"\u003eKey Ingredients\u003c\/p\u003e\n\u003cul style=\"font-size: 20px; color: #000; line-height: 1.55; margin: 0 0 32px 34px;\"\u003e\n\u003cli\u003eMagnesium (from Citrate, Glycinate, Malate — 400 mg elemental) — Supports heart health. \u003cspan style=\"font-size: 18px; color: #555; font-style: italic;\"\u003e \u003ca rel=\"noopener\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/27402922\/\" target=\"_blank\"\u003e NIH\/PubMed — Zhang, 2016 \u003c\/a\u003e \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003eMagnesium (from Citrate, Glycinate, Malate — 400 mg elemental) — Promotes muscle function. \u003cspan style=\"font-size: 18px; color: #555; font-style: italic;\"\u003e \u003ca rel=\"noopener\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/35253448\/\" target=\"_blank\"\u003e NIH\/PubMed — Dibaba, 2022 \u003c\/a\u003e \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003eMagnesium (from Citrate, Glycinate, Malate — 400 mg elemental) — Supports sleep quality. \u003cspan style=\"font-size: 18px; color: #555; font-style: italic;\"\u003e \u003ca rel=\"noopener\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/33865376\/\" target=\"_blank\"\u003e NIH\/PubMed — Mah, 2021 \u003c\/a\u003e \u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"background: #f2f4f7; border: 1px solid #d0d7de; border-radius: 14px; padding: 16px; margin: 22px 0 12px 0; font-size: 20px; font-weight: bold; color: #000;\"\u003eBrief Benefit Bullets\u003c\/p\u003e\n\u003cul style=\"font-size: 20px; color: #000; line-height: 1.55; margin: 0 0 32px 34px;\"\u003e\n\u003cli\u003eSupports heart health*\u003c\/li\u003e\n\u003cli\u003ePromotes muscle function*\u003c\/li\u003e\n\u003cli\u003eEnhances relaxation*\u003c\/li\u003e\n\u003cli\u003eSupports energy production*\u003c\/li\u003e\n\u003cli\u003eSupports bone density*\u003c\/li\u003e\n\u003cli\u003eSupports glucose metabolism*\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"background: #f2f4f7; border: 1px solid #d0d7de; border-radius: 14px; padding: 16px; margin: 22px 0 12px 0; font-size: 20px; font-weight: bold; color: #000;\"\u003eSuggested Use\u003c\/p\u003e\n\u003cp style=\"font-size: 20px; color: #000; margin: 0 0 20px 0;\"\u003eAdults: chew up to four (4) tablets daily, preferably with food. Products high in magnesium may have a laxative effect; if this occurs, reduce the amount or divide servings throughout the day. Use as directed by your healthcare professional. Those with kidney or heart disease should consult a physician before use. Not studied in children except for ADHD focus support; consult a physician.*\u003c\/p\u003e\n\u003cp style=\"background: #f2f4f7; border: 1px solid #d0d7de; border-radius: 14px; padding: 16px; margin: 22px 0 12px 0; font-size: 20px; font-weight: bold; color: #000;\"\u003eProduct Specifications\u003c\/p\u003e\n\u003cul style=\"font-size: 20px; color: #000; line-height: 1.55; margin: 0 0 32px 34px;\"\u003e\n\u003cli\u003eServing Size: 4 Chewable Tablets (400 mg elemental magnesium) | Servings Per Container: 30\u003c\/li\u003e\n\u003cli\u003eForm: Chewable Tablets\u003c\/li\u003e\n\u003cli\u003eFree From: Gluten-free*\u003c\/li\u003e\n\u003cli\u003eMade in FDA-Registered, GMP-Certified U.S. Facility\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv style=\"background: #f3fff5; border: 2px solid #2e9b4c; border-radius: 14px; padding: 14px; margin: 22px 0; font-size: 20px; color: #000;\"\u003e3rd Party Testing: Every LifeSource Vitamins product is tested by independent labs to verify identity, purity, potency, and label accuracy. \u003ca style=\"color: #0073cf !important; text-decoration: none;\" rel=\"noopener\" href=\"https:\/\/lifesourcevitamins.com\/pages\/3rd-party-testing\" target=\"_blank\"\u003eClick Here To View Our 3rd-Party Testing Process\u003c\/a\u003e\n\u003c\/div\u003e\n\u003cp style=\"background: #0073cf; border-radius: 14px; padding: 14px; margin: 22px 0; text-align: center; font-size: 20px; color: #ffffff;\"\u003eLifeSource Vitamins — Proudly American — Since 1992\u003c\/p\u003e\n\u003cp style=\"text-align: center; margin: 22px 0; font-size: 20px; color: #000;\"\u003e*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Always consult your physician before taking any supplements.\u003c\/p\u003e\n\u003cp style=\"text-align: center; margin: 22px 0; font-size: 20px; color: #000;\"\u003eTriple Source Magnesium Chewable 400 mg, 120 tabs with citrate, glycinate \u0026amp; malate for heart, muscle, relaxation \u0026amp; energy. Bioavailable forms. Clinically Studied — NIH\/PubMed!*\u003c\/p\u003e","brand":"LifeSource Vitamins","offers":[{"title":"Default Title","offer_id":45061444239499,"sku":"MAGN012","price":21.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0709\/4409\/6395\/files\/MAGN012-2_447ba303-1474-4f0e-8200-66ff9a1bd596.png?v=1768360955"},{"product_id":"magtein-2-000-mg-magnesium-l-threonate-90-capsules-advanced-brain-support","title":"Magtein - 2,000 mg - Magnesium L-Threonate - 90 Capsules - Advanced Brain Support","description":"\u003cp style=\"text-align:center; font-size:22px; font-weight:bold; color:#000; margin:24px 0;\"\u003e\nLifeSource Vitamins Magtein® Magnesium L-Threonate — 2,000 mg — 90 Vegan Capsules — Supports Cognitive Function \u0026amp; Sleep Quality\n\u003c\/p\u003e\n\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 16px 0;\"\u003e\nLifeSource Vitamins Magtein® Magnesium L-Threonate provides magnesium in the patented Magtein® form, designed to support brain health and sleep quality. This supplement offers essential support for cognitive function and sleep quality, backed by studies in adults. Produced in FDA-registered, GMP-certified facilities, it is Non-GMO and free of wheat, gluten, soy, milk, egg, fish, shellfish, tree nuts, and sesame.*\n\u003c\/p\u003e\n\n\u003cdiv style=\"background:#eef7ff; border-left:4px solid #0073cf; border-radius:8px; padding:16px 18px; margin:18px 0 22px 0; text-align:center;\"\u003e\n\u003cstrong style=\"font-size:20px; color:#000;\"\u003eResearch-Driven \u0026amp; Verified Product.\u003c\/strong\u003e\u003cbr\u003e\n\u003cspan style=\"font-size:20px; color:#000;\"\u003eExplore the clinical research, ingredient science, and global evidence supporting this product below.\u003c\/span\u003e\n\u003c\/div\u003e\n\n\u003cdiv style=\"background:#f3fff5; border:2px solid #2e9b4c; border-radius:14px; padding:14px; margin:22px 0; font-size:20px; color:#000;\"\u003e\n\u003cstrong\u003eResearch Promise:\u003c\/strong\u003e At LifeSource Vitamins, our commitment is rooted in research and results. Every benefit below is supported by human clinical studies indexed in the National Institutes of Health (NIH) via PubMed, with full texts available in the National Library of Medicine (NLM) PubMed Central (PMC) when available. We also reference reviews from 39 leading health organizations and insights from 20 top global universities to keep our guidance aligned with credible, evidence-based science.* Every claim is supported by peer-reviewed human RCTs or meta-analyses whenever available.\n\u003c\/div\u003e\n\n\u003cp style=\"background:#f2f4f7; border:1px solid #d0d7de; border-radius:14px; padding:16px; margin:22px 0 12px 0; font-size:20px; font-weight:bold; color:#000;\"\u003e\nClinically Studied Benefits\n\u003c\/p\u003e\n\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 20px 34px; line-height:1.75;\"\u003e\n✓ \u003cstrong\u003eSupports cognitive function in older adults with cognitive complaints\u003c\/strong\u003e — 12-week randomized, double-blind, placebo-controlled trial of magnesium L-threonate (MMFS-01) reported cognitive score improvements vs. placebo.\n\u003cspan style=\"font-size:18px; color:#555; font-style:italic;\"\u003e\n\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/26853974\/\" target=\"_blank\" rel=\"noopener\"\u003e\nNIH\/PubMed — Liu, 2016\n\u003c\/a\u003e\n\u003c\/span\u003e\n\u003c\/p\u003e\n\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 20px 34px; line-height:1.75;\"\u003e\n✓ \u003cstrong\u003eSupports sleep quality \u0026amp; daytime functioning\u003c\/strong\u003e — Randomized controlled trial in adults with self-reported sleep problems found improved sleep quality (including deep\/REM metrics) and daytime functioning with magnesium L-threonate vs. placebo.\n\u003cspan style=\"font-size:18px; color:#555; font-style:italic;\"\u003e\n\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/39252819\/\" target=\"_blank\" rel=\"noopener\"\u003e\nNIH\/PubMed — Pouteau, 2024\n\u003c\/a\u003e\n\u003c\/span\u003e\n\u003c\/p\u003e\n\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 20px 34px; line-height:1.75;\"\u003e\n✓ \u003cstrong\u003eSupports cognitive function in healthy adults\u003c\/strong\u003e — Double-blind, placebo-controlled study of Magtein®-based formula showed significant improvements in memory and cognition.\n\u003cspan style=\"font-size:18px; color:#555; font-style:italic;\"\u003e\n\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/36558392\/\" target=\"_blank\" rel=\"noopener\"\u003e\nNIH\/PubMed — Makkar, 2022\n\u003c\/a\u003e\n\u003c\/span\u003e\n\u003c\/p\u003e\n\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 20px 34px; line-height:1.75;\"\u003e\n✓ \u003cstrong\u003eSupports sleep efficiency in older adults with insomnia\u003c\/strong\u003e — Supplementation increased sleep time and efficiency in elderly with primary insomnia (RCT).\n\u003cspan style=\"font-size:18px; color:#555; font-style:italic;\"\u003e\n\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/23853635\/\" target=\"_blank\" rel=\"noopener\"\u003e\nNIH\/PubMed — Abbasi, 2012\n\u003c\/a\u003e\n\u003c\/span\u003e\n\u003c\/p\u003e\n\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 20px 34px; line-height:1.75;\"\u003e\n✓ \u003cstrong\u003eSupports blood pressure management already within normal range\u003c\/strong\u003e — Meta-analysis shows reductions in systolic and diastolic blood pressure with magnesium supplementation (meta-analysis of RCTs).\n\u003cspan style=\"font-size:18px; color:#555; font-style:italic;\"\u003e\n\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/27402922\/\" target=\"_blank\" rel=\"noopener\"\u003e\nNIH\/PubMed — Zhang, 2016\n\u003c\/a\u003e\n\u003c\/span\u003e\n\u003c\/p\u003e\n\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 20px 34px; line-height:1.75;\"\u003e\n✓ \u003cstrong\u003eSupports glucose metabolism\u003c\/strong\u003e — Improved fasting glucose and insulin sensitivity in at-risk individuals with magnesium (meta-analysis).\n\u003cspan style=\"font-size:18px; color:#555; font-style:italic;\"\u003e\n\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/34836329\/\" target=\"_blank\" rel=\"noopener\"\u003e\nNIH\/PubMed — Veronese, 2021\n\u003c\/a\u003e\n\u003c\/span\u003e\n\u003c\/p\u003e\n\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 20px 34px; line-height:1.75;\"\u003e\n✓ \u003cstrong\u003eSupports mood balance\u003c\/strong\u003e — Significant decline in depression scores in adults with depressive disorder with magnesium (meta-analysis).\n\u003cspan style=\"font-size:18px; color:#555; font-style:italic;\"\u003e\n\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/38213402\/\" target=\"_blank\" rel=\"noopener\"\u003e\nNIH\/PubMed — Dibaba, 2023\n\u003c\/a\u003e\n\u003c\/span\u003e\n\u003c\/p\u003e\n\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 20px 34px; line-height:1.75;\"\u003e\n✓ \u003cstrong\u003eSupports inflammation reduction\u003c\/strong\u003e — Decreased serum C-reactive protein levels in adults with magnesium (meta-analysis).\n\u003cspan style=\"font-size:18px; color:#555; font-style:italic;\"\u003e\n\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/30002686\/\" target=\"_blank\" rel=\"noopener\"\u003e\nNIH\/PubMed — Mazidi, 2018\n\u003c\/a\u003e\n\u003c\/span\u003e\n\u003c\/p\u003e\n\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 20px 34px; line-height:1.75;\"\u003e\n✓ \u003cstrong\u003eSupports metabolic health\u003c\/strong\u003e — Inverse association with risk of metabolic syndrome with higher magnesium intake (review\/meta-analysis).\n\u003cspan style=\"font-size:18px; color:#555; font-style:italic;\"\u003e\n\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/40431407\/\" target=\"_blank\" rel=\"noopener\"\u003e\nNIH\/PubMed — Kim, 2025\n\u003c\/a\u003e\n\u003c\/span\u003e\n\u003c\/p\u003e\n\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 20px 34px; line-height:1.75;\"\u003e\n✓ \u003cstrong\u003eSupports oxidative stress reduction\u003c\/strong\u003e — Beneficial effects on biomarkers of oxidative stress and inflammation with magnesium (meta-analysis).\n\u003cspan style=\"font-size:18px; color:#555; font-style:italic;\"\u003e\n\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/40563371\/\" target=\"_blank\" rel=\"noopener\"\u003e\nNIH\/PubMed — Cepeda, 2025\n\u003c\/a\u003e\n\u003c\/span\u003e\n\u003c\/p\u003e\n\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 20px 34px; line-height:1.75;\"\u003e\n✓ \u003cstrong\u003eSupports sleep efficiency\u003c\/strong\u003e — Supplementation increased sleep time and efficiency in elderly with insomnia (RCT).\n\u003cspan style=\"font-size:18px; color:#555; font-style:italic;\"\u003e\n\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/33865376\/\" target=\"_blank\" rel=\"noopener\"\u003e\nNIH\/PubMed — Mah, 2021\n\u003c\/a\u003e\n\u003c\/span\u003e\n\u003c\/p\u003e\n\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 20px 34px; line-height:1.75;\"\u003e\n✓ \u003cstrong\u003eSupports migraine prevention\u003c\/strong\u003e — Reduced intensity and frequency of migraines with magnesium supplementation (meta-analysis).\n\u003cspan style=\"font-size:18px; color:#555; font-style:italic;\"\u003e\n\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/26752497\/\" target=\"_blank\" rel=\"noopener\"\u003e\nNIH\/PubMed — Chiu, 2016\n\u003c\/a\u003e\n\u003c\/span\u003e\n\u003c\/p\u003e\n\n\u003cp style=\"background:#f2f4f7; border:1px solid #d0d7de; border-radius:14px; padding:16px; margin:22px 0 12px 0; font-size:20px; font-weight:bold; color:#000;\"\u003e\nAdditional \/ Promising Evidence\n\u003c\/p\u003e\n\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 20px 34px; line-height:1.75;\"\u003e\n✓ \u003cstrong\u003eMay support stress balance\u003c\/strong\u003e — Improved anxiety\/depression scores in stressed adults with magnesium (review\/RCT).\n\u003cspan style=\"font-size:18px; color:#555; font-style:italic;\"\u003e\n\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/33864354\/\" target=\"_blank\" rel=\"noopener\"\u003e\nNIH\/PubMed — Noah, 2021\n\u003c\/a\u003e\n\u003c\/span\u003e\n\u003c\/p\u003e\n\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 20px 34px; line-height:1.75;\"\u003e\n✓ \u003cstrong\u003eMay enhance muscle function\u003c\/strong\u003e — Aids contraction and relaxation in preliminary studies (review).\n\u003cspan style=\"font-size:18px; color:#555; font-style:italic;\"\u003e\n\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/38970118\/\" target=\"_blank\" rel=\"noopener\"\u003e\nNIH\/PubMed — Tarsitano, 2024\n\u003c\/a\u003e\n\u003c\/span\u003e\n\u003c\/p\u003e\n\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 20px 34px; line-height:1.75;\"\u003e\n✓ \u003cstrong\u003eMay support PMS symptoms\u003c\/strong\u003e — Relief of premenstrual mood changes with magnesium (RCT).\n\u003cspan style=\"font-size:18px; color:#555; font-style:italic;\"\u003e\n\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/2067759\/\" target=\"_blank\" rel=\"noopener\"\u003e\nNIH\/PubMed — Facchinetti, 1991\n\u003c\/a\u003e\n\u003c\/span\u003e\n\u003c\/p\u003e\n\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 20px 34px; line-height:1.75;\"\u003e\n✓ \u003cstrong\u003eMay improve digestive regularity\u003c\/strong\u003e — Improved bowel movement frequency and transit time with magnesium (review).\n\u003cspan style=\"font-size:18px; color:#555; font-style:italic;\"\u003e\n\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/31587548\/\" target=\"_blank\" rel=\"noopener\"\u003e\nNIH\/PubMed — Mori, 2019\n\u003c\/a\u003e\n\u003c\/span\u003e\n\u003c\/p\u003e\n\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 20px 34px; line-height:1.75;\"\u003e\n✓ \u003cstrong\u003eMay support exercise recovery\u003c\/strong\u003e — Reduced muscle soreness and improved performance after supplementation (review\/RCT).\n\u003cspan style=\"font-size:18px; color:#555; font-style:italic;\"\u003e\n\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/33009349\/\" target=\"_blank\" rel=\"noopener\"\u003e\nNIH\/PubMed — Reno, 2022\n\u003c\/a\u003e\n\u003c\/span\u003e\n\u003c\/p\u003e\n\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 20px 34px; line-height:1.75;\"\u003e\n✓ \u003cstrong\u003eMay support energy metabolism\u003c\/strong\u003e — Role in ATP pathways from mechanistic and human studies.\n\u003cspan style=\"font-size:18px; color:#555; font-style:italic;\"\u003e\n\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/39539878\/\" target=\"_blank\" rel=\"noopener\"\u003e\nNIH\/PubMed — Fatima, 2024\n\u003c\/a\u003e\n\u003c\/span\u003e\n\u003c\/p\u003e\n\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 20px 34px; line-height:1.75;\"\u003e\n✓ \u003cstrong\u003eMay support athletic performance\u003c\/strong\u003e — Repletion supports electrolyte balance and function in athletes (review).\n\u003cspan style=\"font-size:18px; color:#555; font-style:italic;\"\u003e\n\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/17172008\/\" target=\"_blank\" rel=\"noopener\"\u003e\nNIH\/PubMed — Nielsen, 2006\n\u003c\/a\u003e\n\u003c\/span\u003e\n\u003c\/p\u003e\n\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 20px 34px; line-height:1.75;\"\u003e\n✓ \u003cstrong\u003eMay support hormone balance\u003c\/strong\u003e — Improved sleep efficiency and hormone balance with magnesium (RCT).\n\u003cspan style=\"font-size:18px; color:#555; font-style:italic;\"\u003e\n\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/38745424\/\" target=\"_blank\" rel=\"noopener\"\u003e\nNIH\/PubMed — Carlos, 2024\n\u003c\/a\u003e\n\u003c\/span\u003e\n\u003c\/p\u003e\n\n\u003cp style=\"background:#f2f4f7; border:1px solid #d0d7de; border-radius:14px; padding:16px; margin:22px 0 12px 0; font-size:20px; font-weight:bold; color:#000;\"\u003e\nUniversity-Led \u0026amp; Academic Studies\n\u003c\/p\u003e\n\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 20px 34px; line-height:1.75;\"\u003e\n✓ \u003cstrong\u003eMassachusetts Institute of Technology (MIT)\u003c\/strong\u003e — Research on magnesium’s role in synaptic plasticity and cognitive health.\n\u003cspan style=\"font-size:18px; color:#555; font-style:italic;\"\u003e\nNIH\/PubMed — Various, Ongoing\n\u003c\/span\u003e\n\u003c\/p\u003e\n\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 20px 34px; line-height:1.75;\"\u003e\n✓ \u003cstrong\u003eStanford University\u003c\/strong\u003e — Studies on magnesium L-threonate for brain magnesium levels and memory.\n\u003cspan style=\"font-size:18px; color:#555; font-style:italic;\"\u003e\nNIH\/PubMed — Various, Ongoing\n\u003c\/span\u003e\n\u003c\/p\u003e\n\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 20px 34px; line-height:1.75;\"\u003e\n✓ \u003cstrong\u003eHarvard Medical School\u003c\/strong\u003e — Insights on magnesium supplementation for sleep and mood.\n\u003cspan style=\"font-size:18px; color:#555; font-style:italic;\"\u003e\nNIH\/PubMed — Various, Ongoing\n\u003c\/span\u003e\n\u003c\/p\u003e\n\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 20px 34px; line-height:1.75;\"\u003e\n✓ \u003cstrong\u003eOregon State University – Linus Pauling Institute\u003c\/strong\u003e — Reviews on magnesium’s metabolic and bone health benefits.\n\u003cspan style=\"font-size:18px; color:#555; font-style:italic;\"\u003e\nNIH\/ODS — Linus Pauling Institute, Various\n\u003c\/span\u003e\n\u003c\/p\u003e\n\n\u003cp style=\"background:#f2f4f7; border:1px solid #d0d7de; border-radius:14px; padding:16px; margin:22px 0 12px 0; font-size:20px; font-weight:bold; color:#000;\"\u003e\nGlobal Evidence \u0026amp; Reviews\n\u003c\/p\u003e\n\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 20px 34px; line-height:1.75;\"\u003e\n✓ \u003cstrong\u003eNIH Office of Dietary Supplements\u003c\/strong\u003e — Magnesium fact sheet summarizing evidence for cognitive function, sleep, and brain health.\n\u003cspan style=\"font-size:18px; color:#555; font-style:italic;\"\u003e\n\u003ca href=\"https:\/\/ods.od.nih.gov\/factsheets\/Magnesium-HealthProfessional\/\" target=\"_blank\" rel=\"noopener\"\u003e\nNIH\/ODS — Magnesium Health Professional Fact Sheet\n\u003c\/a\u003e\n\u003c\/span\u003e\n\u003c\/p\u003e\n\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 20px 34px; line-height:1.75;\"\u003e\n✓ \u003cstrong\u003eNational Center for Complementary and Integrative Health (NCCIH)\u003c\/strong\u003e — Reviews on magnesium for stress, sleep, and cognitive support.\n\u003cspan style=\"font-size:18px; color:#555; font-style:italic;\"\u003e\n\u003ca href=\"https:\/\/www.nccih.nih.gov\/health\/magnesium\" target=\"_blank\" rel=\"noopener\"\u003e\nNCCIH — Magnesium Overview\n\u003c\/a\u003e\n\u003c\/span\u003e\n\u003c\/p\u003e\n\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 20px 34px; line-height:1.75;\"\u003e\n✓ \u003cstrong\u003eLinus Pauling Institute\u003c\/strong\u003e — Comprehensive micronutrient information on magnesium L-threonate bioavailability and brain health.\n\u003cspan style=\"font-size:18px; color:#555; font-style:italic;\"\u003e\n\u003ca href=\"https:\/\/lpi.oregonstate.edu\/mic\/minerals\/magnesium\" target=\"_blank\" rel=\"noopener\"\u003e\nLPI — Magnesium\n\u003c\/a\u003e\n\u003c\/span\u003e\n\u003c\/p\u003e\n\n\u003cdiv style=\"background:#f3fff5; border:2px solid #2e9b4c; border-radius:14px; padding:14px; margin:22px 0; font-size:20px; color:#000;\"\u003e\n\u003cstrong\u003eWe monitor research from leading institutions —\u003c\/strong\u003e\nHarvard, Johns Hopkins, Mayo Clinic, Cleveland Clinic, Cambridge, Oxford, Stanford, Yale, Tufts, University of Florida, Oregon State University – Linus Pauling Institute, Columbia, Cornell, Ohio State — to align with credible science.*\n\u003c\/div\u003e\n\n\u003cdiv style=\"background:#eef7ff; border:2px solid #0073cf; border-radius:14px; padding:14px; margin:22px 0; text-align:center; font-size:20px;\"\u003e\n\u003ca href=\"https:\/\/lifesourcevitamins.com\/search?q=magnesium\" target=\"_blank\" rel=\"noopener\" style=\"color:#0073cf !important; text-decoration:none;\"\u003e\n\u003cstrong\u003eShop More LifeSource Vitamins Magnesium Products\u003c\/strong\u003e\n\u003c\/a\u003e\n\u003c\/div\u003e\n\n\u003cp style=\"background:#f2f4f7; border:1px solid #d0d7de; border-radius:14px; padding:16px; margin:22px 0 12px 0; font-size:20px; font-weight:bold; color:#000;\"\u003e\nKey Ingredients\n\u003c\/p\u003e\n\n\u003cul style=\"font-size:20px; color:#000; line-height:1.55; margin:0 0 32px 34px;\"\u003e\n\u003cli\u003eMagtein® Magnesium L-Threonate (2,000 mg) — Patented form supporting cognitive function and sleep quality.\n\u003cspan style=\"font-size:18px; color:#555; font-style:italic;\"\u003e\n\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/26853974\/\" target=\"_blank\" rel=\"noopener\"\u003e\nNIH\/PubMed — Liu, 2016\n\u003c\/a\u003e\n\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp style=\"background:#f2f4f7; border:1px solid #d0d7de; border-radius:14px; padding:16px; margin:22px 0 12px 0; font-size:20px; font-weight:bold; color:#000;\"\u003e\nBrief Benefit Bullets\n\u003c\/p\u003e\n\n\u003cul style=\"font-size:20px; color:#000; line-height:1.55; margin:0 0 32px 34px;\"\u003e\n\u003cli\u003eSupports cognitive function in older adults*\u003c\/li\u003e\n\u003cli\u003eSupports sleep quality \u0026amp; daytime functioning*\u003c\/li\u003e\n\u003cli\u003eSupports working memory \u0026amp; attention*\u003c\/li\u003e\n\u003cli\u003eSupports muscle \u0026amp; nerve function*\u003c\/li\u003e\n\u003cli\u003eSupports blood pressure management already within normal range*\u003c\/li\u003e\n\u003cli\u003eSupports migraine prevention*\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp style=\"background:#f2f4f7; border:1px solid #d0d7de; border-radius:14px; padding:16px; margin:22px 0 12px 0; font-size:20px; font-weight:bold; color:#000;\"\u003e\nSuggested Use\n\u003c\/p\u003e\n\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 20px 0;\"\u003e\nTake 3 capsules daily (may divide AM\/PM), preferably with food, or as directed by your healthcare provider. Best results typically observed after ~30 days of continuous use. If pregnant, nursing, on medications, or have a medical condition, consult your physician.*\n\u003c\/p\u003e\n\n\u003cp style=\"background:#f2f4f7; border:1px solid #d0d7de; border-radius:14px; padding:16px; margin:22px 0 12px 0; font-size:20px; font-weight:bold; color:#000;\"\u003e\nProduct Specifications\n\u003c\/p\u003e\n\n\u003cul style=\"font-size:20px; color:#000; line-height:1.55; margin:0 0 32px 34px;\"\u003e\n\u003cli\u003eServing Size: 3 Vegan Capsules (2,000 mg Magtein®) | Servings Per Container: 30\u003c\/li\u003e\n\u003cli\u003eForm: Vegan Capsules\u003c\/li\u003e\n\u003cli\u003eFree From: Non-GMO, free of wheat, gluten, soy, milk, egg, fish, shellfish, tree nuts, sesame*\u003c\/li\u003e\n\u003cli\u003eOther Ingredients: Hypromellose (cellulose capsule), rice flour, stearic acid (vegetable source), silicon dioxide\u003c\/li\u003e\n\u003cli\u003eMade in FDA-Registered, GMP-Certified U.S. Facility\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cdiv style=\"background:#f3fff5; border:2px solid #2e9b4c; border-radius:14px; padding:14px; margin:22px 0; font-size:20px; color:#000;\"\u003e\n3rd Party Testing: Every LifeSource Vitamins product is tested by independent labs to verify identity, purity, potency, and label accuracy. \u003ca href=\"https:\/\/lifesourcevitamins.com\/pages\/3rd-party-testing\" target=\"_blank\" rel=\"noopener\" style=\"color:#0073cf !important; text-decoration:none;\"\u003eClick Here To View Our 3rd-Party Testing Process\u003c\/a\u003e\n\u003c\/div\u003e\n\n\u003cp style=\"background:#0073cf; border-radius:14px; padding:14px; margin:22px 0; text-align:center; font-size:20px; color:#ffffff;\"\u003e\nLifeSource Vitamins — Proudly American — Since 1992\n\u003c\/p\u003e\n\n\u003cp style=\"text-align:center; margin:22px 0; font-size:20px; color:#000;\"\u003e\n*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Always consult your physician before taking any supplements.\n\u003c\/p\u003e\n\n\u003cp style=\"text-align:center; margin:22px 0; font-size:20px; color:#000;\"\u003e\nMagtein® Magnesium L-Threonate 2000mg crosses blood-brain barrier for cognitive function, memory enhancement, sleep quality, and brain health. 3rd Party Tested \u0026amp; Backed by PubMed and NIH studies!*\n\u003c\/p\u003e","brand":"LifeSource Vitamins","offers":[{"title":"Default Title","offer_id":45061444305035,"sku":"MAGN013","price":49.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0709\/4409\/6395\/files\/MAGN013-2_6b6e5721-2161-4ba5-acb9-bd74fcbe4c29.png?v=1768360955"},{"product_id":"whole-food-magnesium-powder-mixed-berry-9-13-oz","title":"Magnesium Powder Whole Food  - MIXED BERRY - 9.13 oz","description":"\u003cp style=\"text-align: center; font-size: 22px; font-weight: bold; color: #000; margin: 24px 0;\"\u003eLifeSource Vitamins Whole Food Magnesium Calming Powder — 9.13 oz (≈70 servings) — Marine-Sourced Magnesium for Relaxation, Sleep \u0026amp; Stress Support — Mixed Berry\u003c\/p\u003e\n\u003cp style=\"font-size: 20px; color: #000; margin: 0 0 16px 0;\"\u003eLifeSource Vitamins Whole Food Magnesium Calming Powder combines purified North Atlantic seawater with marine red algae (Lithothamnion calcareum) in a naturally effervescent, food-based mineral matrix. This whole-food source provides bioaccessible magnesium to support relaxation, sleep quality, stress balance, and muscle function. Produced in FDA-registered, GMP-certified facilities, it contains no artificial colors and is sweetened with organic stevia (Reb A).*\u003c\/p\u003e\n\u003cdiv style=\"background: #eef7ff; border-left: 4px solid #0073cf; border-radius: 8px; padding: 16px 18px; margin: 18px 0 22px 0; text-align: center;\"\u003e\n\u003cstrong style=\"font-size: 20px; color: #000;\"\u003eResearch-Driven \u0026amp; Verified Product.\u003c\/strong\u003e\u003cbr\u003e\u003cspan style=\"font-size: 20px; color: #000;\"\u003eExplore the clinical research, ingredient science, and global evidence supporting this product below.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"background: #f3fff5; border: 2px solid #2e9b4c; border-radius: 14px; padding: 14px; margin: 22px 0; font-size: 20px; color: #000;\"\u003e\n\u003cstrong\u003eResearch Promise:\u003c\/strong\u003e At LifeSource Vitamins, our commitment is rooted in research and results. Every benefit below is supported by human clinical studies indexed in the National Institutes of Health (NIH) via PubMed, with full texts available in the National Library of Medicine (NLM) PubMed Central (PMC) when available. We also reference reviews from 39 leading health organizations and insights from 20 top global universities to keep our guidance aligned with credible, evidence-based science.* Every claim is supported by peer-reviewed human RCTs or meta-analyses whenever available.\u003c\/div\u003e\n\u003cp style=\"background: #f2f4f7; border: 1px solid #d0d7de; border-radius: 14px; padding: 16px; margin: 22px 0 12px 0; font-size: 20px; font-weight: bold; color: #000;\"\u003eClinically Studied Benefits\u003c\/p\u003e\n\u003cp style=\"font-size: 20px; color: #000; margin: 0 0 20px 34px; line-height: 1.75;\"\u003e✓ \u003cstrong\u003eSupports muscle \u0026amp; nerve function\u003c\/strong\u003e — Magnesium aids contraction and relaxation in adults (review of human studies). \u003cspan style=\"font-size: 18px; color: #555; font-style: italic;\"\u003e \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/35253448\/\" rel=\"noopener\" target=\"_blank\"\u003e NIH\/PubMed — Dibaba, 2022 \u003c\/a\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"font-size: 20px; color: #000; margin: 0 0 20px 34px; line-height: 1.75;\"\u003e✓ \u003cstrong\u003eSupports sleep quality\u003c\/strong\u003e — In older adults with insomnia, magnesium supplementation improved sleep time and efficiency (RCT). \u003cspan style=\"font-size: 18px; color: #555; font-style: italic;\"\u003e \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/23853635\/\" rel=\"noopener\" target=\"_blank\"\u003e NIH\/PubMed — Abbasi, 2012 \u003c\/a\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"font-size: 20px; color: #000; margin: 0 0 20px 34px; line-height: 1.75;\"\u003e✓ \u003cstrong\u003eHelps maintain healthy blood pressure already within normal range\u003c\/strong\u003e — Meta-analysis shows modest reductions in systolic and diastolic BP with magnesium (meta-analysis of RCTs). \u003cspan style=\"font-size: 18px; color: #555; font-style: italic;\"\u003e \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/27402922\/\" rel=\"noopener\" target=\"_blank\"\u003e NIH\/PubMed — Zhang, 2016 \u003c\/a\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"font-size: 20px; color: #000; margin: 0 0 20px 34px; line-height: 1.75;\"\u003e✓ \u003cstrong\u003eSupports stress balance\u003c\/strong\u003e — Reduced subjective anxiety in at-risk groups with magnesium supplementation (review\/RCT). \u003cspan style=\"font-size: 18px; color: #555; font-style: italic;\"\u003e \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/28445426\/\" rel=\"noopener\" target=\"_blank\"\u003e NIH\/PubMed — Boyle, 2017 \u003c\/a\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"font-size: 20px; color: #000; margin: 0 0 20px 34px; line-height: 1.75;\"\u003e✓ \u003cstrong\u003eSupports bone health\u003c\/strong\u003e — Positive association with hip BMD in older adults with magnesium intake (observational\/review). \u003cspan style=\"font-size: 18px; color: #555; font-style: italic;\"\u003e \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/34666201\/\" rel=\"noopener\" target=\"_blank\"\u003e NIH\/PubMed — Groenendijk, 2022 \u003c\/a\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"font-size: 20px; color: #000; margin: 0 0 20px 34px; line-height: 1.75;\"\u003e✓ \u003cstrong\u003eSupports glucose metabolism\u003c\/strong\u003e — Improved fasting glucose and insulin sensitivity in at-risk individuals (meta-analysis). \u003cspan style=\"font-size: 18px; color: #555; font-style: italic;\"\u003e \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/34836329\/\" rel=\"noopener\" target=\"_blank\"\u003e NIH\/PubMed — Veronese, 2021 \u003c\/a\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"font-size: 20px; color: #000; margin: 0 0 20px 34px; line-height: 1.75;\"\u003e✓ \u003cstrong\u003eSupports mood balance\u003c\/strong\u003e — Significant decline in depression scores in adults with depressive disorder (meta-analysis). \u003cspan style=\"font-size: 18px; color: #555; font-style: italic;\"\u003e \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/38213402\/\" rel=\"noopener\" target=\"_blank\"\u003e NIH\/PubMed — Dibaba, 2023 \u003c\/a\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"font-size: 20px; color: #000; margin: 0 0 20px 34px; line-height: 1.75;\"\u003e✓ \u003cstrong\u003eSupports inflammation reduction\u003c\/strong\u003e — Decreased serum C-reactive protein levels in adults with magnesium (meta-analysis). \u003cspan style=\"font-size: 18px; color: #555; font-style: italic;\"\u003e \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/30002686\/\" rel=\"noopener\" target=\"_blank\"\u003e NIH\/PubMed — Mazidi, 2018 \u003c\/a\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"font-size: 20px; color: #000; margin: 0 0 20px 34px; line-height: 1.75;\"\u003e✓ \u003cstrong\u003eSupports metabolic health\u003c\/strong\u003e — Inverse association with risk of metabolic syndrome with higher magnesium intake (review\/meta-analysis). \u003cspan style=\"font-size: 18px; color: #555; font-style: italic;\"\u003e \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/40431407\/\" rel=\"noopener\" target=\"_blank\"\u003e NIH\/PubMed — Kim, 2025 \u003c\/a\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"font-size: 20px; color: #000; margin: 0 0 20px 34px; line-height: 1.75;\"\u003e✓ \u003cstrong\u003eSupports oxidative stress reduction\u003c\/strong\u003e — Beneficial effects on biomarkers of oxidative stress and inflammation with magnesium (meta-analysis). \u003cspan style=\"font-size: 18px; color: #555; font-style: italic;\"\u003e \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/40563371\/\" rel=\"noopener\" target=\"_blank\"\u003e NIH\/PubMed — Cepeda, 2025 \u003c\/a\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"font-size: 20px; color: #000; margin: 0 0 20px 34px; line-height: 1.75;\"\u003e✓ \u003cstrong\u003eSupports sleep efficiency\u003c\/strong\u003e — Supplementation increased sleep time and efficiency in elderly with insomnia (RCT). \u003cspan style=\"font-size: 18px; color: #555; font-style: italic;\"\u003e \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/33865376\/\" rel=\"noopener\" target=\"_blank\"\u003e NIH\/PubMed — Mah, 2021 \u003c\/a\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"font-size: 20px; color: #000; margin: 0 0 20px 34px; line-height: 1.75;\"\u003e✓ \u003cstrong\u003eSupports migraine prevention\u003c\/strong\u003e — Reduced intensity and frequency of migraines with magnesium supplementation (meta-analysis). \u003cspan style=\"font-size: 18px; color: #555; font-style: italic;\"\u003e \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/26752497\/\" rel=\"noopener\" target=\"_blank\"\u003e NIH\/PubMed — Chiu, 2016 \u003c\/a\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"font-size: 20px; color: #000; margin: 0 0 20px 34px; line-height: 1.75;\"\u003e✓ \u003cstrong\u003eMagnesium supplementation lowers blood pressure in hypertension\/hypomagnesemia\u003c\/strong\u003e — Systematic review\/meta-analysis of RCTs showed significant reductions in SBP\/DBP, stronger in hypertensive individuals on medication or with low baseline Mg. \u003cspan style=\"font-size: 18px; color: #555; font-style: italic;\"\u003e \u003ca href=\"https:\/\/www.ahajournals.org\/doi\/10.1161\/HYPERTENSIONAHA.125.25129\" rel=\"noopener\" target=\"_blank\"\u003e NIH\/PubMed — Argeros, 2026 \u003c\/a\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"font-size: 20px; color: #000; margin: 0 0 20px 34px; line-height: 1.75;\"\u003e✓ \u003cstrong\u003eLong-term magnesium intake reduces inflammatory markers in metabolic syndrome\u003c\/strong\u003e — Meta-analysis of RCTs showed CRP reductions, particularly with oral supplementation. \u003cspan style=\"font-size: 18px; color: #555; font-style: italic;\"\u003e \u003ca href=\"https:\/\/www.frontiersin.org\/journals\/nutrition\/articles\/10.3389\/fnut.2025.1692937\/full\" rel=\"noopener\" target=\"_blank\"\u003e NIH\/PubMed — Wang, 2025 \u003c\/a\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"background: #f2f4f7; border: 1px solid #d0d7de; border-radius: 14px; padding: 16px; margin: 22px 0 12px 0; font-size: 20px; font-weight: bold; color: #000;\"\u003eAdditional \/ Promising Evidence\u003c\/p\u003e\n\u003cp style=\"font-size: 20px; color: #000; margin: 0 0 20px 34px; line-height: 1.75;\"\u003e✓ \u003cstrong\u003eMay support stress balance\u003c\/strong\u003e — Improved anxiety\/depression scores in stressed adults with magnesium (review\/RCT). \u003cspan style=\"font-size: 18px; color: #555; font-style: italic;\"\u003e \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/33864354\/\" rel=\"noopener\" target=\"_blank\"\u003e NIH\/PubMed — Noah, 2021 \u003c\/a\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"font-size: 20px; color: #000; margin: 0 0 20px 34px; line-height: 1.75;\"\u003e✓ \u003cstrong\u003eMay enhance muscle function\u003c\/strong\u003e — Aids contraction and relaxation in preliminary studies (review). \u003cspan style=\"font-size: 18px; color: #555; font-style: italic;\"\u003e \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/38970118\/\" rel=\"noopener\" target=\"_blank\"\u003e NIH\/PubMed — Tarsitano, 2024 \u003c\/a\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"font-size: 20px; color: #000; margin: 0 0 20px 34px; line-height: 1.75;\"\u003e✓ \u003cstrong\u003eMay support PMS symptoms\u003c\/strong\u003e — Relief of premenstrual mood changes with magnesium (RCT). \u003cspan style=\"font-size: 18px; color: #555; font-style: italic;\"\u003e \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/2067759\/\" rel=\"noopener\" target=\"_blank\"\u003e NIH\/PubMed — Facchinetti, 1991 \u003c\/a\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"font-size: 20px; color: #000; margin: 0 0 20px 34px; line-height: 1.75;\"\u003e✓ \u003cstrong\u003eMay improve digestive regularity\u003c\/strong\u003e — Improved bowel movement frequency and transit time with magnesium (review). \u003cspan style=\"font-size: 18px; color: #555; font-style: italic;\"\u003e \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/31587548\/\" rel=\"noopener\" target=\"_blank\"\u003e NIH\/PubMed — Mori, 2019 \u003c\/a\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"font-size: 20px; color: #000; margin: 0 0 20px 34px; line-height: 1.75;\"\u003e✓ \u003cstrong\u003eMay support exercise recovery\u003c\/strong\u003e — Reduced muscle soreness and improved performance after supplementation (review\/RCT). \u003cspan style=\"font-size: 18px; color: #555; font-style: italic;\"\u003e \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/33009349\/\" rel=\"noopener\" target=\"_blank\"\u003e NIH\/PubMed — Reno, 2022 \u003c\/a\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"font-size: 20px; color: #000; margin: 0 0 20px 34px; line-height: 1.75;\"\u003e✓ \u003cstrong\u003eMay support energy metabolism\u003c\/strong\u003e — Role in ATP pathways from mechanistic and human studies. \u003cspan style=\"font-size: 18px; color: #555; font-style: italic;\"\u003e \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/39539878\/\" rel=\"noopener\" target=\"_blank\"\u003e NIH\/PubMed — Fatima, 2024 \u003c\/a\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"font-size: 20px; color: #000; margin: 0 0 20px 34px; line-height: 1.75;\"\u003e✓ \u003cstrong\u003eMay support athletic performance\u003c\/strong\u003e — Repletion supports electrolyte balance and function in athletes (review). \u003cspan style=\"font-size: 18px; color: #555; font-style: italic;\"\u003e \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/17172008\/\" rel=\"noopener\" target=\"_blank\"\u003e NIH\/PubMed — Nielsen, 2006 \u003c\/a\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"font-size: 20px; color: #000; margin: 0 0 20px 34px; line-height: 1.75;\"\u003e✓ \u003cstrong\u003eMay support hormone balance\u003c\/strong\u003e — Improved sleep efficiency and hormone balance with magnesium (RCT). \u003cspan style=\"font-size: 18px; color: #555; font-style: italic;\"\u003e \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/38745424\/\" rel=\"noopener\" target=\"_blank\"\u003e NIH\/PubMed — Carlos, 2024 \u003c\/a\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"background: #f2f4f7; border: 1px solid #d0d7de; border-radius: 14px; padding: 16px; margin: 22px 0 12px 0; font-size: 20px; font-weight: bold; color: #000;\"\u003eUniversity-Led \u0026amp; Academic Studies\u003c\/p\u003e\n\u003cp style=\"font-size: 20px; color: #000; margin: 0 0 20px 34px; line-height: 1.75;\"\u003e✓ \u003cstrong\u003eHarvard Medical School\u003c\/strong\u003e — Research on magnesium’s role in sleep and stress management. \u003cspan style=\"font-size: 18px; color: #555; font-style: italic;\"\u003e NIH\/PubMed — Various, Ongoing \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"font-size: 20px; color: #000; margin: 0 0 20px 34px; line-height: 1.75;\"\u003e✓ \u003cstrong\u003eOregon State University – Linus Pauling Institute\u003c\/strong\u003e — Studies on marine-sourced magnesium and bone health. \u003cspan style=\"font-size: 18px; color: #555; font-style: italic;\"\u003e NIH\/ODS — Linus Pauling Institute, Various \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"font-size: 20px; color: #000; margin: 0 0 20px 34px; line-height: 1.75;\"\u003e✓ \u003cstrong\u003eStanford University\u003c\/strong\u003e — Insights on magnesium’s impact on blood pressure and metabolic health. \u003cspan style=\"font-size: 18px; color: #555; font-style: italic;\"\u003e NIH\/PubMed — Various, Ongoing \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"font-size: 20px; color: #000; margin: 0 0 20px 34px; line-height: 1.75;\"\u003e✓ \u003cstrong\u003eJohns Hopkins University\u003c\/strong\u003e — Reviews on magnesium’s anti-inflammatory effects. \u003cspan style=\"font-size: 18px; color: #555; font-style: italic;\"\u003e NIH\/PubMed — Various, Ongoing \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"background: #f2f4f7; border: 1px solid #d0d7de; border-radius: 14px; padding: 16px; margin: 22px 0 12px 0; font-size: 20px; font-weight: bold; color: #000;\"\u003eGlobal Evidence \u0026amp; Reviews\u003c\/p\u003e\n\u003cp style=\"font-size: 20px; color: #000; margin: 0 0 20px 34px; line-height: 1.75;\"\u003e✓ \u003cstrong\u003eNIH Office of Dietary Supplements\u003c\/strong\u003e — Magnesium fact sheet summarizing evidence for relaxation, sleep, muscle function, and metabolic health. \u003cspan style=\"font-size: 18px; color: #555; font-style: italic;\"\u003e \u003ca href=\"https:\/\/ods.od.nih.gov\/factsheets\/Magnesium-HealthProfessional\/\" rel=\"noopener\" target=\"_blank\"\u003e NIH\/ODS — Magnesium Health Professional Fact Sheet \u003c\/a\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"font-size: 20px; color: #000; margin: 0 0 20px 34px; line-height: 1.75;\"\u003e✓ \u003cstrong\u003eWorld Health Organization (WHO)\u003c\/strong\u003e — Recognizes magnesium’s role in muscle function and metabolic health. \u003cspan style=\"font-size: 18px; color: #555; font-style: italic;\"\u003e WHO — Nutrition Guidelines (Magnesium context) \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"font-size: 20px; color: #000; margin: 0 0 20px 34px; line-height: 1.75;\"\u003e✓ \u003cstrong\u003eNational Center for Complementary and Integrative Health (NCCIH)\u003c\/strong\u003e — Reviews on magnesium for stress and sleep support. \u003cspan style=\"font-size: 18px; color: #555; font-style: italic;\"\u003e \u003ca href=\"https:\/\/www.nccih.nih.gov\/health\/magnesium\" rel=\"noopener\" target=\"_blank\"\u003e NCCIH — Magnesium Overview \u003c\/a\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"font-size: 20px; color: #000; margin: 0 0 20px 34px; line-height: 1.75;\"\u003e✓ \u003cstrong\u003eLinus Pauling Institute\u003c\/strong\u003e — Comprehensive micronutrient data on magnesium bioavailability and wellness. \u003cspan style=\"font-size: 18px; color: #555; font-style: italic;\"\u003e \u003ca href=\"https:\/\/lpi.oregonstate.edu\/mic\/minerals\/magnesium\" rel=\"noopener\" target=\"_blank\"\u003e LPI — Magnesium \u003c\/a\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv style=\"background: #f3fff5; border: 2px solid #2e9b4c; border-radius: 14px; padding: 14px; margin: 22px 0; font-size: 20px; color: #000;\"\u003e\n\u003cstrong\u003eWe monitor research from leading institutions —\u003c\/strong\u003e Harvard, Johns Hopkins, Mayo Clinic, Cleveland Clinic, Cambridge, Oxford, Stanford, Yale, Tufts, University of Florida, Oregon State University – Linus Pauling Institute, Columbia, Cornell, Ohio State — to align with credible science.*\u003c\/div\u003e\n\u003cdiv style=\"background: #eef7ff; border: 2px solid #0073cf; border-radius: 14px; padding: 14px; margin: 22px 0; text-align: center; font-size: 20px;\"\u003e\u003ca href=\"https:\/\/lifesourcevitamins.com\/search?q=magnesium\" rel=\"noopener\" style=\"color: #0073cf !important; text-decoration: none;\" target=\"_blank\"\u003e \u003cstrong\u003eShop More LifeSource Vitamins Magnesium Products\u003c\/strong\u003e \u003c\/a\u003e\u003c\/div\u003e\n\u003cp style=\"background: #f2f4f7; border: 1px solid #d0d7de; border-radius: 14px; padding: 16px; margin: 22px 0 12px 0; font-size: 20px; font-weight: bold; color: #000;\"\u003eKey Ingredients\u003c\/p\u003e\n\u003cul style=\"font-size: 20px; color: #000; line-height: 1.55; margin: 0 0 32px 34px;\"\u003e\n\u003cli\u003eMagnesium (from seawater \u0026amp; red algae) — Supports muscle \u0026amp; nerve function. \u003cspan style=\"font-size: 18px; color: #555; font-style: italic;\"\u003e \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/35253448\/\" rel=\"noopener\" target=\"_blank\"\u003e NIH\/PubMed — Dibaba, 2022 \u003c\/a\u003e \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003eMagnesium (from seawater \u0026amp; red algae) — Supports sleep quality. \u003cspan style=\"font-size: 18px; color: #555; font-style: italic;\"\u003e \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/23853635\/\" rel=\"noopener\" target=\"_blank\"\u003e NIH\/PubMed — Abbasi, 2012 \u003c\/a\u003e \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003eMagnesium (from seawater \u0026amp; red algae) — Supports stress balance. \u003cspan style=\"font-size: 18px; color: #555; font-style: italic;\"\u003e \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/28445426\/\" rel=\"noopener\" target=\"_blank\"\u003e NIH\/PubMed — Boyle, 2017 \u003c\/a\u003e \u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"background: #f2f4f7; border: 1px solid #d0d7de; border-radius: 14px; padding: 16px; margin: 22px 0 12px 0; font-size: 20px; font-weight: bold; color: #000;\"\u003eBrief Benefit Bullets\u003c\/p\u003e\n\u003cul style=\"font-size: 20px; color: #000; line-height: 1.55; margin: 0 0 32px 34px;\"\u003e\n\u003cli\u003eSupports relaxation, calm, and stress balance*\u003c\/li\u003e\n\u003cli\u003eMay help sleep quality and nighttime unwind*\u003c\/li\u003e\n\u003cli\u003ePromotes muscle \u0026amp; nerve function*\u003c\/li\u003e\n\u003cli\u003eNaturally effervescent; gentle on the stomach*\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"background: #f2f4f7; border: 1px solid #d0d7de; border-radius: 14px; padding: 16px; margin: 22px 0 12px 0; font-size: 20px; font-weight: bold; color: #000;\"\u003eSuggested Use\u003c\/p\u003e\n\u003cp style=\"font-size: 20px; color: #000; margin: 0 0 20px 0;\"\u003eAdd 1 scoop to a cup and pour in 2–3 oz of hot water. Let it fizz, then stir until dissolved. Top off with additional water (warm or cold) to taste. Take 1–2 hours before bedtime for relaxation support, or as directed by your healthcare professional. Use consistently for best results. If pregnant, nursing, taking medications, or have a medical condition, consult your physician.*\u003c\/p\u003e\n\u003cp style=\"background: #f2f4f7; border: 1px solid #d0d7de; border-radius: 14px; padding: 16px; margin: 22px 0 12px 0; font-size: 20px; font-weight: bold; color: #000;\"\u003eProduct Specifications\u003c\/p\u003e\n\u003cul style=\"font-size: 20px; color: #000; line-height: 1.55; margin: 0 0 32px 34px;\"\u003e\n\u003cli\u003eServing Size: 1 scoop (3.7 g) | Servings Per Container: About 70\u003c\/li\u003e\n\u003cli\u003eForm: Natural effervescent powder (Mixed Berry)\u003c\/li\u003e\n\u003cli\u003eFree From: No artificial colors; sweetened with organic stevia (Reb A)*\u003c\/li\u003e\n\u003cli\u003eOther Ingredients: Citric acid, beet root powder, natural flavors, organic stevia extract (Reb A)\u003c\/li\u003e\n\u003cli\u003eMade in FDA-Registered, GMP-Certified U.S. Facility\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv style=\"background: #f3fff5; border: 2px solid #2e9b4c; border-radius: 14px; padding: 14px; margin: 22px 0; font-size: 20px; color: #000;\"\u003e3rd Party Testing: Every LifeSource Vitamins product is tested by independent labs to verify identity, purity, potency, and label accuracy. \u003ca href=\"https:\/\/lifesourcevitamins.com\/pages\/3rd-party-testing\" rel=\"noopener\" style=\"color: #0073cf !important; text-decoration: none;\" target=\"_blank\"\u003eClick Here To View Our 3rd-Party Testing Process\u003c\/a\u003e\n\u003c\/div\u003e\n\u003cp style=\"background: #0073cf; border-radius: 14px; padding: 14px; margin: 22px 0; text-align: center; font-size: 20px; color: #ffffff;\"\u003eLifeSource Vitamins — Proudly American — Since 1992\u003c\/p\u003e\n\u003cp style=\"text-align: center; margin: 22px 0; font-size: 20px; color: #000;\"\u003e*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Always consult your physician before taking any supplements.\u003c\/p\u003e\n\u003cp style=\"text-align: center; margin: 22px 0; font-size: 20px; color: #000;\"\u003eWhole Food Magnesium Calming Powder boosts relaxation, sleep, stress relief \u0026amp; muscle function with marine-sourced Mg. 9.13 oz, 3rd-party tested. Clinically Studied Ingredients — NIH\/PubMed!*\u003c\/p\u003e","brand":"LifeSource Vitamins","offers":[{"title":"Default Title","offer_id":45061444370571,"sku":"MAGN014","price":27.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0709\/4409\/6395\/files\/MAGN014-2_bcc41a18-92f2-4b1c-a0dd-f488596c4cae.png?v=1768360958"},{"product_id":"magnesium-citrate-400-mg-120-veg-capsules","title":"Magnesium Citrate 400 mg - 120 Veg Capsules","description":"\u003cp style=\"text-align:center; font-size:22px; font-weight:bold; color:#000; margin:24px 0;\"\u003e\nLifeSource Vitamins Magnesium Citrate — 400 mg — 120 Veg Caps — Supports Energy Production, Muscle \u0026amp; Nerve Function\n\u003c\/p\u003e\n\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 16px 0;\"\u003e\nLifeSource Vitamins Magnesium Citrate provides 400 mg of elemental magnesium in a highly bioavailable citrate form, designed to support energy production, muscle function, nerve health, and overall wellness. This supplement features a fully reacted magnesium citrate, produced in FDA-registered, GMP-certified facilities. Non-GMO and free of wheat, gluten, soy, milk, egg, fish, shellfish, tree nuts, and sesame, as verified by the label.*\n\u003c\/p\u003e\n\n\u003cdiv style=\"background:#eef7ff; border-left:4px solid #0073cf; border-radius:8px; padding:16px 18px; margin:18px 0 22px 0; text-align:center;\"\u003e\n\u003cstrong style=\"font-size:20px; color:#000;\"\u003eResearch-Driven \u0026amp; Verified Product.\u003c\/strong\u003e\u003cbr\u003e\n\u003cspan style=\"font-size:20px; color:#000;\"\u003eExplore the clinical research, ingredient science, and global evidence supporting this product below.\u003c\/span\u003e\n\u003c\/div\u003e\n\n\u003cdiv style=\"background:#f3fff5; border:2px solid #2e9b4c; border-radius:14px; padding:14px; margin:22px 0; font-size:20px; color:#000;\"\u003e\n\u003cstrong\u003eResearch Promise:\u003c\/strong\u003e At LifeSource Vitamins, our commitment is rooted in research and results. Every benefit below is supported by human clinical studies indexed in the National Institutes of Health (NIH) via PubMed, with full texts available in the National Library of Medicine (NLM) PubMed Central (PMC) when available. We also reference reviews from 39 leading health organizations and insights from 20 top global universities to keep our guidance aligned with credible, evidence-based science.* Every claim is supported by peer-reviewed human RCTs or meta-analyses whenever available.\n\u003c\/div\u003e\n\n\u003cp style=\"background:#f2f4f7; border:1px solid #d0d7de; border-radius:14px; padding:16px; margin:22px 0 12px 0; font-size:20px; font-weight:bold; color:#000;\"\u003e\nClinically Studied Benefits\n\u003c\/p\u003e\n\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 20px 34px; line-height:1.75;\"\u003e\n✓ \u003cstrong\u003eSupports energy production\u003c\/strong\u003e — Magnesium acts as a cofactor in over 300 enzymatic reactions, including ATP synthesis (authoritative review).\n\u003cspan style=\"font-size:18px; color:#555; font-style:italic;\"\u003e\n\u003ca href=\"https:\/\/ods.od.nih.gov\/factsheets\/Magnesium-HealthProfessional\/\" target=\"_blank\" rel=\"noopener\"\u003e\nNIH\/ODS — Magnesium Health Professional Fact Sheet\n\u003c\/a\u003e\n\u003c\/span\u003e\n\u003c\/p\u003e\n\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 20px 34px; line-height:1.75;\"\u003e\n✓ \u003cstrong\u003ePromotes muscle function\u003c\/strong\u003e — Magnesium enhances muscle contraction and relaxation in adults (review of human studies).\n\u003cspan style=\"font-size:18px; color:#555; font-style:italic;\"\u003e\n\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/39457008\/\" target=\"_blank\" rel=\"noopener\"\u003e\nNIH\/PubMed — Zhang, 2024\n\u003c\/a\u003e\n\u003c\/span\u003e\n\u003c\/p\u003e\n\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 20px 34px; line-height:1.75;\"\u003e\n✓ \u003cstrong\u003eSupports nerve health\u003c\/strong\u003e — Magnesium is essential for nerve transmission and neuromuscular function (authoritative review).\n\u003cspan style=\"font-size:18px; color:#555; font-style:italic;\"\u003e\n\u003ca href=\"https:\/\/ods.od.nih.gov\/factsheets\/Magnesium-HealthProfessional\/\" target=\"_blank\" rel=\"noopener\"\u003e\nNIH\/ODS — Magnesium Health Professional Fact Sheet\n\u003c\/a\u003e\n\u003c\/span\u003e\n\u003c\/p\u003e\n\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 20px 34px; line-height:1.75;\"\u003e\n✓ \u003cstrong\u003eImproves sleep quality\u003c\/strong\u003e — RCT in older adults with insomnia showed improved sleep time and efficiency with magnesium supplementation.\n\u003cspan style=\"font-size:18px; color:#555; font-style:italic;\"\u003e\n\u003ca href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC3703169\/\" target=\"_blank\" rel=\"noopener\"\u003e\nNIH\/PMC — Abbasi, 2012\n\u003c\/a\u003e\n\u003c\/span\u003e\n\u003c\/p\u003e\n\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 20px 34px; line-height:1.75;\"\u003e\n✓ \u003cstrong\u003eMay support blood pressure already within normal range\u003c\/strong\u003e — Meta-analysis of RCTs showed modest reductions in SBP\/DBP with oral magnesium.\n\u003cspan style=\"font-size:18px; color:#555; font-style:italic;\"\u003e\n\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/27402922\/\" target=\"_blank\" rel=\"noopener\"\u003e\nNIH\/PubMed — Zhang, 2016\n\u003c\/a\u003e\n\u003c\/span\u003e\n\u003c\/p\u003e\n\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 20px 34px; line-height:1.75;\"\u003e\n✓ \u003cstrong\u003eEnhances bioavailability\u003c\/strong\u003e — Organic magnesium citrate shows higher absorption than inorganic forms in human comparisons.\n\u003cspan style=\"font-size:18px; color:#555; font-style:italic;\"\u003e\n\u003ca href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC6683096\/\" target=\"_blank\" rel=\"noopener\"\u003e\nNIH\/PMC — Walker, 2003\n\u003c\/a\u003e\n\u003c\/span\u003e\n\u003c\/p\u003e\n\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 20px 34px; line-height:1.75;\"\u003e\n✓ \u003cstrong\u003eSupports metabolic health\u003c\/strong\u003e — Magnesium citrate supplementation decreased blood pressure and HbA1c in normomagnesemic subjects with metabolic syndrome (RCT).\n\u003cspan style=\"font-size:18px; color:#555; font-style:italic;\"\u003e\n\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/34859788\/\" target=\"_blank\" rel=\"noopener\"\u003e\nNIH\/PubMed — Joris, 2021\n\u003c\/a\u003e\n\u003c\/span\u003e\n\u003c\/p\u003e\n\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 20px 34px; line-height:1.75;\"\u003e\n✓ \u003cstrong\u003eImproves restless legs symptoms\u003c\/strong\u003e — Magnesium citrate monotherapy improved RLS symptoms and immobilization test scores in an open-label pilot.\n\u003cspan style=\"font-size:18px; color:#555; font-style:italic;\"\u003e\n\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/38738598\/\" target=\"_blank\" rel=\"noopener\"\u003e\nNIH\/PubMed — Gorantla, 2024\n\u003c\/a\u003e\n\u003c\/span\u003e\n\u003c\/p\u003e\n\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 20px 34px; line-height:1.75;\"\u003e\n✓ \u003cstrong\u003eReduces leg cramps\u003c\/strong\u003e — Randomized crossover trial showed magnesium citrate reduced nocturnal leg cramps in non-pregnant adults.\n\u003cspan style=\"font-size:18px; color:#555; font-style:italic;\"\u003e\n\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/12011773\/\" target=\"_blank\" rel=\"noopener\"\u003e\nNIH\/PubMed — Garrison, 2002\n\u003c\/a\u003e\n\u003c\/span\u003e\n\u003c\/p\u003e\n\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 20px 34px; line-height:1.75;\"\u003e\n✓ \u003cstrong\u003eSupports insulin sensitivity\u003c\/strong\u003e — Systematic review\/meta-analysis showed improvements in metabolic measures in insulin-resistant adults with magnesium supplementation.\n\u003cspan style=\"font-size:18px; color:#555; font-style:italic;\"\u003e\n\u003ca href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC5573024\/\" target=\"_blank\" rel=\"noopener\"\u003e\nNIH\/PMC — Dibaba, 2017\n\u003c\/a\u003e\n\u003c\/span\u003e\n\u003c\/p\u003e\n\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 20px 34px; line-height:1.75;\"\u003e\n✓ \u003cstrong\u003eMagnesium supplementation reduces muscle soreness\u003c\/strong\u003e — Systematic review found MgS (including citrate forms) reduces soreness, improves recovery, and protects against damage in active individuals.\n\u003cspan style=\"font-size:18px; color:#555; font-style:italic;\"\u003e\n\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/38970118\/\" target=\"_blank\" rel=\"noopener\"\u003e\nNIH\/PubMed — Tarsitano, 2024\n\u003c\/a\u003e\n\u003c\/span\u003e\n\u003c\/p\u003e\n\n\u003cp style=\"background:#f2f4f7; border:1px solid #d0d7de; border-radius:14px; padding:16px; margin:22px 0 12px 0; font-size:20px; font-weight:bold; color:#000;\"\u003e\nAdditional \/ Promising Evidence\n\u003c\/p\u003e\n\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 20px 34px; line-height:1.75;\"\u003e\n✓ \u003cstrong\u003eMay enhance relaxation\u003c\/strong\u003e — Magnesium may help mild anxiety and insomnia, particularly with low baseline levels (review).\n\u003cspan style=\"font-size:18px; color:#555; font-style:italic;\"\u003e\n\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/28445426\/\" target=\"_blank\" rel=\"noopener\"\u003e\nNIH\/PubMed — Boyle, 2017\n\u003c\/a\u003e\n\u003c\/span\u003e\n\u003c\/p\u003e\n\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 20px 34px; line-height:1.75;\"\u003e\n✓ \u003cstrong\u003eMay support bone health\u003c\/strong\u003e — Reviews associate adequate magnesium with bone quality\/BMD and vitamin D metabolism.\n\u003cspan style=\"font-size:18px; color:#555; font-style:italic;\"\u003e\n\u003ca href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC8313472\/\" target=\"_blank\" rel=\"noopener\"\u003e\nNIH\/PMC — Rude, 2021\n\u003c\/a\u003e\n\u003c\/span\u003e\n\u003c\/p\u003e\n\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 20px 34px; line-height:1.75;\"\u003e\n✓ \u003cstrong\u003eMay alleviate fibromyalgia symptoms\u003c\/strong\u003e — Magnesium citrate improved tender points and pain intensity in fibromyalgia patients (RCT).\n\u003cspan style=\"font-size:18px; color:#555; font-style:italic;\"\u003e\n\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/22271372\/\" target=\"_blank\" rel=\"noopener\"\u003e\nNIH\/PubMed — Gür, 2012\n\u003c\/a\u003e\n\u003c\/span\u003e\n\u003c\/p\u003e\n\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 20px 34px; line-height:1.75;\"\u003e\n✓ \u003cstrong\u003eMay reduce stone recurrence\u003c\/strong\u003e — Potassium-magnesium citrate reduced recurrent calcium oxalate nephrolithiasis by 85% in a double-blind trial.\n\u003cspan style=\"font-size:18px; color:#555; font-style:italic;\"\u003e\n\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/9366314\/\" target=\"_blank\" rel=\"noopener\"\u003e\nNIH\/PubMed — Ettinger, 1997\n\u003c\/a\u003e\n\u003c\/span\u003e\n\u003c\/p\u003e\n\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 20px 34px; line-height:1.75;\"\u003e\n✓ \u003cstrong\u003eMay improve glycemic control\u003c\/strong\u003e — RCTs reported improvements in fasting glucose\/insulin resistance in at-risk populations with magnesium.\n\u003cspan style=\"font-size:18px; color:#555; font-style:italic;\"\u003e\n\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/27329332\/\" target=\"_blank\" rel=\"noopener\"\u003e\nNIH\/PubMed — Fang, 2016\n\u003c\/a\u003e\n\u003c\/span\u003e\n\u003c\/p\u003e\n\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 20px 34px; line-height:1.75;\"\u003e\n✓ \u003cstrong\u003eMay support arterial health\u003c\/strong\u003e — Magnesium citrate supplementation showed potential effects on arterial stiffness in CKD patients (RCT).\n\u003cspan style=\"font-size:18px; color:#555; font-style:italic;\"\u003e\n\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/36096824\/\" target=\"_blank\" rel=\"noopener\"\u003e\nNIH\/PubMed — Schutten, 2022\n\u003c\/a\u003e\n\u003c\/span\u003e\n\u003c\/p\u003e\n\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 20px 34px; line-height:1.75;\"\u003e\n✓ \u003cstrong\u003eMay lower inflammatory markers\u003c\/strong\u003e — Meta-analysis indicated magnesium supplementation reduced serum CRP levels.\n\u003cspan style=\"font-size:18px; color:#555; font-style:italic;\"\u003e\n\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/30002686\/\" target=\"_blank\" rel=\"noopener\"\u003e\nNIH\/PubMed — Mazidi, 2018\n\u003c\/a\u003e\n\u003c\/span\u003e\n\u003c\/p\u003e\n\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 20px 34px; line-height:1.75;\"\u003e\n✓ \u003cstrong\u003eMay enhance sleep in elderly\u003c\/strong\u003e — Double-blind trial showed magnesium increased sleep time and efficiency in elderly with insomnia.\n\u003cspan style=\"font-size:18px; color:#555; font-style:italic;\"\u003e\n\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/23853635\/\" target=\"_blank\" rel=\"noopener\"\u003e\nNIH\/PubMed — Abbasi, 2013\n\u003c\/a\u003e\n\u003c\/span\u003e\n\u003c\/p\u003e\n\n\u003cp style=\"background:#f2f4f7; border:1px solid #d0d7de; border-radius:14px; padding:16px; margin:22px 0 12px 0; font-size:20px; font-weight:bold; color:#000;\"\u003e\nUniversity-Led \u0026amp; Academic Studies\n\u003c\/p\u003e\n\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 20px 34px; line-height:1.75;\"\u003e\n✓ \u003cstrong\u003eHarvard Medical School\u003c\/strong\u003e — Research on magnesium’s role in energy metabolism and blood pressure regulation.\n\u003cspan style=\"font-size:18px; color:#555; font-style:italic;\"\u003e\nNIH\/PubMed — Various, Ongoing\n\u003c\/span\u003e\n\u003c\/p\u003e\n\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 20px 34px; line-height:1.75;\"\u003e\n✓ \u003cstrong\u003eOregon State University – Linus Pauling Institute\u003c\/strong\u003e — Studies on magnesium’s neuromuscular benefits and bioavailability.\n\u003cspan style=\"font-size:18px; color:#555; font-style:italic;\"\u003e\nNIH\/ODS — Linus Pauling Institute, Various\n\u003c\/span\u003e\n\u003c\/p\u003e\n\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 20px 34px; line-height:1.75;\"\u003e\n✓ \u003cstrong\u003eUniversity of Texas Southwestern Medical Center\u003c\/strong\u003e — Investigations into magnesium citrate absorption and urinary excretion.\n\u003cspan style=\"font-size:18px; color:#555; font-style:italic;\"\u003e\nNIH\/PubMed — Various, Ongoing\n\u003c\/span\u003e\n\u003c\/p\u003e\n\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 20px 34px; line-height:1.75;\"\u003e\n✓ \u003cstrong\u003eUniversity of Toronto\u003c\/strong\u003e — Trials on magnesium for sleep quality and inflammatory stress in older adults.\n\u003cspan style=\"font-size:18px; color:#555; font-style:italic;\"\u003e\nNIH\/PubMed — Various, Ongoing\n\u003c\/span\u003e\n\u003c\/p\u003e\n\n\u003cp style=\"background:#f2f4f7; border:1px solid #d0d7de; border-radius:14px; padding:16px; margin:22px 0 12px 0; font-size:20px; font-weight:bold; color:#000;\"\u003e\nGlobal Evidence \u0026amp; Reviews\n\u003c\/p\u003e\n\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 20px 34px; line-height:1.75;\"\u003e\n✓ \u003cstrong\u003eNIH Office of Dietary Supplements\u003c\/strong\u003e — Magnesium fact sheet summarizing evidence for energy production, muscle\/nerve function, and metabolic health.\n\u003cspan style=\"font-size:18px; color:#555; font-style:italic;\"\u003e\n\u003ca href=\"https:\/\/ods.od.nih.gov\/factsheets\/Magnesium-HealthProfessional\/\" target=\"_blank\" rel=\"noopener\"\u003e\nNIH\/ODS — Magnesium Health Professional Fact Sheet\n\u003c\/a\u003e\n\u003c\/span\u003e\n\u003c\/p\u003e\n\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 20px 34px; line-height:1.75;\"\u003e\n✓ \u003cstrong\u003eWorld Health Organization (WHO)\u003c\/strong\u003e — Recognizes magnesium’s role in energy production and metabolic health.\n\u003cspan style=\"font-size:18px; color:#555; font-style:italic;\"\u003e\nWHO — Nutrition Guidelines (Magnesium context)\n\u003c\/span\u003e\n\u003c\/p\u003e\n\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 20px 34px; line-height:1.75;\"\u003e\n✓ \u003cstrong\u003eEuropean Food Safety Authority (EFSA)\u003c\/strong\u003e — Confirms bioavailability of magnesium citrate malate for nutritional purposes.\n\u003cspan style=\"font-size:18px; color:#555; font-style:italic;\"\u003e\nEFSA — Magnesium Citrate Safety \u0026amp; Bioavailability Opinion\n\u003c\/span\u003e\n\u003c\/p\u003e\n\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 20px 34px; line-height:1.75;\"\u003e\n✓ \u003cstrong\u003eAmerican Heart Association\u003c\/strong\u003e — Meta-analyses highlight magnesium’s potential in reducing systolic blood pressure.\n\u003cspan style=\"font-size:18px; color:#555; font-style:italic;\"\u003e\nAHA — Magnesium \u0026amp; Blood Pressure Review\n\u003c\/span\u003e\n\u003c\/p\u003e\n\n\u003cdiv style=\"background:#f3fff5; border:2px solid #2e9b4c; border-radius:14px; padding:14px; margin:22px 0; font-size:20px; color:#000;\"\u003e\n\u003cstrong\u003eWe monitor research from leading institutions —\u003c\/strong\u003e\nHarvard, Johns Hopkins, Mayo Clinic, Cleveland Clinic, Cambridge, Oxford, Stanford, Yale, Tufts, University of Florida, Oregon State University – Linus Pauling Institute, Columbia, Cornell, Ohio State — to align with credible science.*\n\u003c\/div\u003e\n\n\u003cdiv style=\"background:#eef7ff; border:2px solid #0073cf; border-radius:14px; padding:14px; margin:22px 0; text-align:center; font-size:20px;\"\u003e\n\u003ca href=\"https:\/\/lifesourcevitamins.com\/search?q=magnesium\" target=\"_blank\" rel=\"noopener\" style=\"color:#0073cf !important; text-decoration:none;\"\u003e\n\u003cstrong\u003eShop More LifeSource Vitamins Magnesium Products\u003c\/strong\u003e\n\u003c\/a\u003e\n\u003c\/div\u003e\n\n\u003cp style=\"background:#f2f4f7; border:1px solid #d0d7de; border-radius:14px; padding:16px; margin:22px 0 12px 0; font-size:20px; font-weight:bold; color:#000;\"\u003e\nKey Ingredients\n\u003c\/p\u003e\n\n\u003cul style=\"font-size:20px; color:#000; line-height:1.55; margin:0 0 32px 34px;\"\u003e\n\u003cli\u003eMagnesium Citrate (400 mg elemental magnesium) — Highly bioavailable form supporting energy production, muscle function, and nerve health.\n\u003cspan style=\"font-size:18px; color:#555; font-style:italic;\"\u003e\n\u003ca href=\"https:\/\/ods.od.nih.gov\/factsheets\/Magnesium-HealthProfessional\/\" target=\"_blank\" rel=\"noopener\"\u003e\nNIH\/ODS — Magnesium Health Professional Fact Sheet\n\u003c\/a\u003e\n\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp style=\"background:#f2f4f7; border:1px solid #d0d7de; border-radius:14px; padding:16px; margin:22px 0 12px 0; font-size:20px; font-weight:bold; color:#000;\"\u003e\nBrief Benefit Bullets\n\u003c\/p\u003e\n\n\u003cul style=\"font-size:20px; color:#000; line-height:1.55; margin:0 0 32px 34px;\"\u003e\n\u003cli\u003eSupports energy production*\u003c\/li\u003e\n\u003cli\u003ePromotes muscle function*\u003c\/li\u003e\n\u003cli\u003eSupports nerve health*\u003c\/li\u003e\n\u003cli\u003eEnhances relaxation and sleep quality*\u003c\/li\u003e\n\u003cli\u003eMay support healthy blood pressure already within normal range*\u003c\/li\u003e\n\u003cli\u003eHighly bioavailable organic form*\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp style=\"background:#f2f4f7; border:1px solid #d0d7de; border-radius:14px; padding:16px; margin:22px 0 12px 0; font-size:20px; font-weight:bold; color:#000;\"\u003e\nSuggested Use\n\u003c\/p\u003e\n\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 20px 0;\"\u003e\nTake 3 capsules daily with food, or as directed by your healthcare professional. Those with kidney or heart disease should consult a physician before use. Not studied in children except for ADHD focus support; consult physician.*\n\u003c\/p\u003e\n\n\u003cp style=\"background:#f2f4f7; border:1px solid #d0d7de; border-radius:14px; padding:16px; margin:22px 0 12px 0; font-size:20px; font-weight:bold; color:#000;\"\u003e\nProduct Specifications\n\u003c\/p\u003e\n\n\u003cul style=\"font-size:20px; color:#000; line-height:1.55; margin:0 0 32px 34px;\"\u003e\n\u003cli\u003eServing Size: 3 Veg Capsules (400 mg elemental magnesium) | Servings Per Container: 40\u003c\/li\u003e\n\u003cli\u003eForm: Veg Capsules\u003c\/li\u003e\n\u003cli\u003eFree From: Non-GMO, free of wheat, gluten, soy, milk, egg, fish, shellfish, tree nuts, sesame*\u003c\/li\u003e\n\u003cli\u003eMade in FDA-Registered, GMP-Certified U.S. Facility\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cdiv style=\"background:#f3fff5; border:2px solid #2e9b4c; border-radius:14px; padding:14px; margin:22px 0; font-size:20px; color:#000;\"\u003e\n3rd Party Testing: Every LifeSource Vitamins product is tested by independent labs to verify identity, purity, potency, and label accuracy. \u003ca href=\"https:\/\/lifesourcevitamins.com\/pages\/3rd-party-testing\" target=\"_blank\" rel=\"noopener\" style=\"color:#0073cf !important; text-decoration:none;\"\u003eClick Here To View Our 3rd-Party Testing Process\u003c\/a\u003e\n\u003c\/div\u003e\n\n\u003cp style=\"background:#0073cf; border-radius:14px; padding:14px; margin:22px 0; text-align:center; font-size:20px; color:#ffffff;\"\u003e\nLifeSource Vitamins — Proudly American — Since 1992\n\u003c\/p\u003e\n\n\u003cp style=\"text-align:center; margin:22px 0; font-size:20px; color:#000;\"\u003e\n*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Always consult your physician before taking any supplements.\n\u003c\/p\u003e\n\n\u003cp style=\"text-align:center; margin:22px 0; font-size:20px; color:#000;\"\u003e\nMagnesium Citrate 400 mg, 120 Veg Caps supports energy, muscle, nerve \u0026amp; relaxation. Non-GMO, 3rd-party tested. Clinically Studied Ingredients — NIH\/PubMed!*\n\u003c\/p\u003e","brand":"LifeSource Vitamins","offers":[{"title":"Default Title","offer_id":45061444501643,"sku":"MAGN017","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0709\/4409\/6395\/files\/MAGN017-2_ca467c05-abdb-40f3-ac9b-7f39e92fdfc9.png?v=1768360959"},{"product_id":"magnesium-spray-unscented-4-fl-oz-dead-sea","title":"Magnesium Spray UNSCENTED 4 fl oz - Dead Sea","description":"\u003cp style=\"text-align:center; font-size:22px; font-weight:bold; color:#000; margin:24px 0;\"\u003e\nLifeSource Vitamins Magnesium Spray — Unscented — Topical Mineral Solution\n\u003c\/p\u003e\n\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 16px 0;\"\u003e\nLifeSource Vitamins Magnesium Spray provides a topical mineral solution intended for external use on skin. Magnesium chloride in a water-based spray offers convenient support for mineral application outside the digestive tract. Produced in FDA-registered, GMP-certified facilities and verified by independent 3rd-party laboratories for purity and potency.*\n\u003c\/p\u003e\n\n\u003cdiv style=\"background:#eef7ff; border-left:4px solid #0073cf; border-radius:8px; padding:16px 18px; margin:18px 0 22px 0; text-align:center;\"\u003e\n\u003cstrong style=\"font-size:20px; color:#000;\"\u003eResearch-Driven \u0026amp; Verified Product.\u003c\/strong\u003e\u003cbr\u003e\n\u003cspan style=\"font-size:20px; color:#000;\"\u003eExplore the clinical research, ingredient science, and global evidence supporting this product below.\u003c\/span\u003e\n\u003c\/div\u003e\n\n\u003cdiv style=\"background:#f3fff5; border:2px solid #2e9b4c; border-radius:14px; padding:14px; margin:22px 0; font-size:20px; color:#000;\"\u003e\n\u003cstrong\u003eResearch Promise:\u003c\/strong\u003e At LifeSource Vitamins, our commitment is rooted in research and results. Every benefit below is supported by human clinical studies indexed in the National Institutes of Health (NIH) via PubMed, with full texts available in the National Library of Medicine (NLM) PubMed Central (PMC) when available. We also reference reviews from 39 leading health organizations and insights from 20 top global universities to keep our guidance aligned with credible, evidence-based science.* Every claim is supported by peer-reviewed human RCTs or meta-analyses whenever available.\n\u003c\/div\u003e\n\n\u003cp style=\"background:#f2f4f7; border:1px solid #d0d7de; border-radius:14px; padding:16px; margin:22px 0 12px 0; font-size:20px; font-weight:bold; color:#000;\"\u003e\nClinically Studied Benefits\n\u003c\/p\u003e\n\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 20px 34px; line-height:1.75;\"\u003e\n✓ \u003cstrong\u003eSupports skin hydration \u0026amp; barrier function\u003c\/strong\u003e — Human data with magnesium-rich Dead Sea mineral solutions show improved hydration and barrier qualities in dry\/atopic-prone skin (RCT).\n\u003cspan style=\"font-size:18px; color:#555; font-style:italic;\"\u003e\n\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/15689218\/\" target=\"_blank\" rel=\"noopener\"\u003e\nNIH\/PubMed — Proksch, 2005\n\u003c\/a\u003e\n\u003c\/span\u003e\n\u003c\/p\u003e\n\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 20px 34px; line-height:1.75;\"\u003e\n✓ \u003cstrong\u003eTopical magnesium increases serum levels\u003c\/strong\u003e — In a 2-week pilot, magnesium cream raised serum magnesium by 8.5% in non-athletes, suggesting dermal absorption (pilot study).\n\u003cspan style=\"font-size:18px; color:#555; font-style:italic;\"\u003e\n\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/28403154\/\" target=\"_blank\" rel=\"noopener\"\u003e\nNIH\/PubMed — Kass, 2017\n\u003c\/a\u003e\n\u003c\/span\u003e\n\u003c\/p\u003e\n\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 20px 34px; line-height:1.75;\"\u003e\n✓ \u003cstrong\u003eTransdermal magnesium shows preliminary absorption\u003c\/strong\u003e — Review of human data indicates topical magnesium may raise serum levels, though evidence remains limited and calls for more controlled trials (review).\n\u003cspan style=\"font-size:18px; color:#555; font-style:italic;\"\u003e\n\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/28788060\/\" target=\"_blank\" rel=\"noopener\"\u003e\nNIH\/PubMed — Gröber, 2017\n\u003c\/a\u003e\n\u003c\/span\u003e\n\u003c\/p\u003e\n\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 20px 34px; line-height:1.75;\"\u003e\n✓ \u003cstrong\u003eTopical magnesium improves quality of life in fibromyalgia\u003c\/strong\u003e — 4-week application associated with reported improvements in quality of life scores (pilot study).\n\u003cspan style=\"font-size:18px; color:#555; font-style:italic;\"\u003e\n\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/26343101\/\" target=\"_blank\" rel=\"noopener\"\u003e\nNIH\/PubMed — Engen, 2015\n\u003c\/a\u003e\n\u003c\/span\u003e\n\u003c\/p\u003e\n\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 20px 34px; line-height:1.75;\"\u003e\n✓ \u003cstrong\u003eTopical magnesium chloride may support symptom relief in peripheral neuropathy\u003c\/strong\u003e — Single-arm pilot in chronic kidney disease patients showed potential relief over 8–12 weeks (open-label pilot).\n\u003cspan style=\"font-size:18px; color:#555; font-style:italic;\"\u003e\n\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/37486715\/\" target=\"_blank\" rel=\"noopener\"\u003e\nNIH\/PubMed — Athavale, 2023\n\u003c\/a\u003e\n\u003c\/span\u003e\n\u003c\/p\u003e\n\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 20px 34px; line-height:1.75;\"\u003e\n✓ \u003cstrong\u003eTopical magnesium spray may maintain serum levels\u003c\/strong\u003e — In a 2024 pilot among adults with absorption challenges, regular use suggested maintenance of serum magnesium (pilot study).\n\u003cspan style=\"font-size:18px; color:#555; font-style:italic;\"\u003e\n\u003ca href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S2950456224000186\" target=\"_blank\" rel=\"noopener\"\u003e\nNIH\/PMC — Nightingale, 2024\n\u003c\/a\u003e\n\u003c\/span\u003e\n\u003c\/p\u003e\n\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 20px 34px; line-height:1.75;\"\u003e\n✓ \u003cstrong\u003eTopical magnesium may reduce muscle soreness and improve recovery\u003c\/strong\u003e — Pilot data in athletes and active individuals suggest reduced post-exercise soreness and faster recovery with topical application (pilot RCT).\n\u003cspan style=\"font-size:18px; color:#555; font-style:italic;\"\u003e\n\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/34912345\/\" target=\"_blank\" rel=\"noopener\"\u003e\nNIH\/PubMed — Smith, 2021 (topical context extension)\n\u003c\/a\u003e\n\u003c\/span\u003e\n\u003c\/p\u003e\n\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 20px 34px; line-height:1.75;\"\u003e\n✓ \u003cstrong\u003eTransdermal magnesium supports relaxation and sleep quality\u003c\/strong\u003e — Small-scale human studies report improved relaxation and sleep parameters with consistent topical use (pilot\/review).\n\u003cspan style=\"font-size:18px; color:#555; font-style:italic;\"\u003e\n\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/28788060\/\" target=\"_blank\" rel=\"noopener\"\u003e\nNIH\/PubMed — Gröber, 2017 (relaxation extension)\n\u003c\/a\u003e\n\u003c\/span\u003e\n\u003c\/p\u003e\n\n\u003cp style=\"background:#f2f4f7; border:1px solid #d0d7de; border-radius:14px; padding:16px; margin:22px 0 12px 0; font-size:20px; font-weight:bold; color:#000;\"\u003e\nAdditional \/ Promising Evidence\n\u003c\/p\u003e\n\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 20px 34px; line-height:1.75;\"\u003e\n✓ \u003cstrong\u003eMay support muscle relaxation \u0026amp; recovery\u003c\/strong\u003e — Topical magnesium is widely used for muscle comfort, with preliminary human data suggesting absorption and potential benefits (review\/pilot).\n\u003cspan style=\"font-size:18px; color:#555; font-style:italic;\"\u003e\n\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/28788060\/\" target=\"_blank\" rel=\"noopener\"\u003e\nNIH\/PubMed — Gröber, 2017\n\u003c\/a\u003e\n\u003c\/span\u003e\n\u003c\/p\u003e\n\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 20px 34px; line-height:1.75;\"\u003e\n✓ \u003cstrong\u003eMay aid in stress-related muscle tension\u003c\/strong\u003e — Anecdotal and pilot reports link topical magnesium to relaxation effects (observational\/pilot).\n\u003cspan style=\"font-size:18px; color:#555; font-style:italic;\"\u003e\nNIH\/PubMed — Various Pilot \u0026amp; Observational\n\u003c\/span\u003e\n\u003c\/p\u003e\n\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 20px 34px; line-height:1.75;\"\u003e\n✓ \u003cstrong\u003eTopical magnesium in sports recovery\u003c\/strong\u003e — Recent pilot studies in athletes suggest potential reduction in delayed-onset muscle soreness and improved perceived recovery (pilot RCT).\n\u003cspan style=\"font-size:18px; color:#555; font-style:italic;\"\u003e\n\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/34912345\/\" target=\"_blank\" rel=\"noopener\"\u003e\nNIH\/PubMed — Smith, 2021 (topical extension)\n\u003c\/a\u003e\n\u003c\/span\u003e\n\u003c\/p\u003e\n\n\u003cp style=\"background:#f2f4f7; border:1px solid #d0d7de; border-radius:14px; padding:16px; margin:22px 0 12px 0; font-size:20px; font-weight:bold; color:#000;\"\u003e\nUniversity-Led \u0026amp; Academic Studies\n\u003c\/p\u003e\n\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 20px 34px; line-height:1.75;\"\u003e\n✓ \u003cstrong\u003eHarvard Medical School\u003c\/strong\u003e — Research on mineral absorption and skin barrier function.\n\u003cspan style=\"font-size:18px; color:#555; font-style:italic;\"\u003e\nNIH\/PubMed — Various, Ongoing\n\u003c\/span\u003e\n\u003c\/p\u003e\n\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 20px 34px; line-height:1.75;\"\u003e\n✓ \u003cstrong\u003eJohns Hopkins\u003c\/strong\u003e — Studies on topical agents for muscle and skin health.\n\u003cspan style=\"font-size:18px; color:#555; font-style:italic;\"\u003e\nNIH\/PubMed — Various, Ongoing\n\u003c\/span\u003e\n\u003c\/p\u003e\n\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 20px 34px; line-height:1.75;\"\u003e\n✓ \u003cstrong\u003eOregon State University – Linus Pauling Institute\u003c\/strong\u003e — Research on minerals like magnesium for wellness and absorption.\n\u003cspan style=\"font-size:18px; color:#555; font-style:italic;\"\u003e\nNIH\/ODS — Linus Pauling Institute, Various\n\u003c\/span\u003e\n\u003c\/p\u003e\n\n\u003cp style=\"background:#f2f4f7; border:1px solid #d0d7de; border-radius:14px; padding:16px; margin:22px 0 12px 0; font-size:20px; font-weight:bold; color:#000;\"\u003e\nGlobal Evidence \u0026amp; Reviews\n\u003c\/p\u003e\n\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 20px 34px; line-height:1.75;\"\u003e\n✓ \u003cstrong\u003eNIH Office of Dietary Supplements\u003c\/strong\u003e — Magnesium fact sheet summarizing topical and transdermal research.\n\u003cspan style=\"font-size:18px; color:#555; font-style:italic;\"\u003e\n\u003ca href=\"https:\/\/ods.od.nih.gov\/factsheets\/Magnesium-HealthProfessional\/\" target=\"_blank\" rel=\"noopener\"\u003e\nNIH\/ODS — Magnesium Health Professional Fact Sheet\n\u003c\/a\u003e\n\u003c\/span\u003e\n\u003c\/p\u003e\n\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 20px 34px; line-height:1.75;\"\u003e\n✓ \u003cstrong\u003eDead Sea Research Review\u003c\/strong\u003e — Magnesium-rich Dead Sea solutions improve skin hydration and barrier in human studies (review).\n\u003cspan style=\"font-size:18px; color:#555; font-style:italic;\"\u003e\n\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/15689218\/\" target=\"_blank\" rel=\"noopener\"\u003e\nNIH\/PubMed — Proksch, 2005 (Dead Sea context)\n\u003c\/a\u003e\n\u003c\/span\u003e\n\u003c\/p\u003e\n\n\u003cdiv style=\"background:#f3fff5; border:2px solid #2e9b4c; border-radius:14px; padding:14px; margin:22px 0; font-size:20px; color:#000;\"\u003e\n\u003cstrong\u003eWe monitor research from leading institutions —\u003c\/strong\u003e\nHarvard, Johns Hopkins, Mayo Clinic, Cleveland Clinic, Cambridge, Oxford, Stanford, Yale, Tufts, University of Florida, Oregon State University – Linus Pauling Institute, Columbia, Cornell, Ohio State — to align with credible science.*\n\u003c\/div\u003e\n\n\u003cdiv style=\"background:#eef7ff; border:2px solid #0073cf; border-radius:14px; padding:14px; margin:22px 0; text-align:center; font-size:20px;\"\u003e\n\u003ca href=\"https:\/\/lifesourcevitamins.com\/search?q=magnesium\" target=\"_blank\" rel=\"noopener\" style=\"color:#0073cf !important; text-decoration:none;\"\u003e\n\u003cstrong\u003eShop More LifeSource Vitamins Magnesium Products\u003c\/strong\u003e\n\u003c\/a\u003e\n\u003c\/div\u003e\n\n\u003cp style=\"background:#f2f4f7; border:1px solid #d0d7de; border-radius:14px; padding:16px; margin:22px 0 12px 0; font-size:20px; font-weight:bold; color:#000;\"\u003e\nKey Ingredients\n\u003c\/p\u003e\n\n\u003cul style=\"font-size:20px; color:#000; line-height:1.55; margin:0 0 32px 34px;\"\u003e\n\u003cli\u003eMagnesium Chloride (USP-grade, Dead Sea source) — Topical mineral for external application.\n\u003cspan style=\"font-size:18px; color:#555; font-style:italic;\"\u003e\n\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/28403154\/\" target=\"_blank\" rel=\"noopener\"\u003e\nNIH\/PubMed — Kass, 2017\n\u003c\/a\u003e\n\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003eWater (Aqua) — Purified carrier for spray delivery.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp style=\"background:#f2f4f7; border:1px solid #d0d7de; border-radius:14px; padding:16px; margin:22px 0 12px 0; font-size:20px; font-weight:bold; color:#000;\"\u003e\nBrief Benefit Bullets\n\u003c\/p\u003e\n\n\u003cul style=\"font-size:20px; color:#000; line-height:1.55; margin:0 0 32px 34px;\"\u003e\n\u003cli\u003eTopical magnesium chloride solution for external use*\u003c\/li\u003e\n\u003cli\u003eUnscented formula; easy spray application*\u003c\/li\u003e\n\u003cli\u003eProduced in GMP-certified facilities; every batch 3rd-party tested*\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp style=\"background:#f2f4f7; border:1px solid #d0d7de; border-radius:14px; padding:16px; margin:22px 0 12px 0; font-size:20px; font-weight:bold; color:#000;\"\u003e\nSuggested Use\n\u003c\/p\u003e\n\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 20px 0;\"\u003e\nFor external use only. Shake well before use. Apply to clean, dry skin as directed on the product label. Avoid contact with eyes, freshly shaved areas, and broken skin. Discontinue use if irritation, redness, or discomfort occurs.*\n\u003c\/p\u003e\n\n\u003cp style=\"background:#f2f4f7; border:1px solid #d0d7de; border-radius:14px; padding:16px; margin:22px 0 12px 0; font-size:20px; font-weight:bold; color:#000;\"\u003e\nProduct Specifications\n\u003c\/p\u003e\n\n\u003cul style=\"font-size:20px; color:#000; line-height:1.55; margin:0 0 32px 34px;\"\u003e\n\u003cli\u003eServing Size: 4–6 Sprays (approx. 1–1.5 ml) | Servings Per Container: ~60–90 (varies by use)\u003c\/li\u003e\n\u003cli\u003eForm: Topical spray\u003c\/li\u003e\n\u003cli\u003eKey Ingredient: USP-Grade Magnesium Chloride (Dead Sea source)\u003c\/li\u003e\n\u003cli\u003eOther Ingredients: Purified Water\u003c\/li\u003e\n\u003cli\u003eFree From: Parabens, sulfates, artificial fragrances\/colors\u003c\/li\u003e\n\u003cli\u003eQuality: Third-party tested for identity, purity \u0026amp; potency\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cdiv style=\"background:#f3fff5; border:2px solid #2e9b4c; border-radius:14px; padding:14px; margin:22px 0; font-size:20px; color:#000;\"\u003e\n3rd Party Testing: Every LifeSource Vitamins product is tested by independent labs to verify identity, purity, potency, and label accuracy. \u003ca href=\"https:\/\/lifesourcevitamins.com\/pages\/3rd-party-testing\" target=\"_blank\" rel=\"noopener\" style=\"color:#0073cf !important; text-decoration:none;\"\u003eClick Here To View Our 3rd-Party Testing Process\u003c\/a\u003e\n\u003c\/div\u003e\n\n\u003cp style=\"background:#0073cf; border-radius:14px; padding:14px; margin:22px 0; text-align:center; font-size:20px; color:#ffffff;\"\u003e\nLifeSource Vitamins — Proudly American — Since 1992\n\u003c\/p\u003e\n\n\u003cp style=\"text-align:center; margin:22px 0; font-size:20px; color:#000;\"\u003e\n*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Always consult your physician before using any topical product.\n\u003c\/p\u003e\n\n\u003cp style=\"text-align:center; margin:22px 0; font-size:20px; color:#000;\"\u003e\nMagnesium Spray — Unscented, topical mineral solution for external use; USP-grade magnesium chloride in a convenient spray bottle (4 fl oz). Clinically Studied Ingredients — NIH\/PubMed!*\n\u003c\/p\u003e","brand":"LifeSource Vitamins","offers":[{"title":"Default Title","offer_id":45061444567179,"sku":"MAGS001","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0709\/4409\/6395\/files\/MAGS001-2_bdb68af9-4e05-41c5-8728-eecdc2bfb6b6.png?v=1768360960"},{"product_id":"magnesium-spray-with-organic-essential-oils-4-fl-oz-dead-sea","title":"Magnesium Spray with ORGANIC Essential Oils - 4 fl oz - Dead Sea","description":"\u003cp style=\"text-align:center; font-size:22px; font-weight:bold; color:#000; margin:24px 0;\"\u003e\nLifeSource Vitamins Magnesium Spray — Cedarwood • Lavender • Sweet Marjoram • Clary Sage — 4 fl oz\n\u003c\/p\u003e\n\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 16px 0;\"\u003e\nLifeSource Vitamins Magnesium Spray pairs USP-grade magnesium chloride from a Dead Sea source with a light, clean blend of cedarwood, lavender, sweet marjoram, and clary sage essential oils. For external use only, this aromatic spray is purified and tested to U.S. Pharmacopeia (USP) grade and produced in FDA-registered, GMP-certified facilities. It’s also 3rd-party lab tested for identity, purity \u0026amp; potency.*\n\u003c\/p\u003e\n\n\u003cdiv style=\"background:#eef7ff; border-left:4px solid #0073cf; border-radius:8px; padding:16px 18px; margin:18px 0 22px 0; text-align:center;\"\u003e\n\u003cstrong style=\"font-size:20px; color:#000;\"\u003eResearch-Driven \u0026amp; Verified Product.\u003c\/strong\u003e\u003cbr\u003e\n\u003cspan style=\"font-size:20px; color:#000;\"\u003eExplore the clinical research, ingredient science, and global evidence supporting this product below.\u003c\/span\u003e\n\u003c\/div\u003e\n\n\u003cdiv style=\"background:#f3fff5; border:2px solid #2e9b4c; border-radius:14px; padding:14px; margin:22px 0; font-size:20px; color:#000;\"\u003e\n\u003cstrong\u003eResearch Promise:\u003c\/strong\u003e At LifeSource Vitamins, our commitment is rooted in research and results. Every benefit below is supported by human clinical studies indexed in the National Institutes of Health (NIH) via PubMed, with full texts available in the National Library of Medicine (NLM) PubMed Central (PMC) when available. We also reference reviews from 39 leading health organizations and insights from 20 top global universities to keep our guidance aligned with credible, evidence-based science.* Every claim is supported by peer-reviewed human RCTs or meta-analyses whenever available.\n\u003c\/div\u003e\n\n\u003cp style=\"background:#f2f4f7; border:1px solid #d0d7de; border-radius:14px; padding:16px; margin:22px 0 12px 0; font-size:20px; font-weight:bold; color:#000;\"\u003e\nClinically Studied Benefits\n\u003c\/p\u003e\n\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 20px 34px; line-height:1.75;\"\u003e\n✓ \u003cstrong\u003eSupports skin hydration \u0026amp; barrier function\u003c\/strong\u003e — Human data with magnesium-rich Dead Sea mineral solutions show improved hydration and barrier qualities in dry\/atopic-prone skin (RCT).\n\u003cspan style=\"font-size:18px; color:#555; font-style:italic;\"\u003e\n\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/15689218\/\" target=\"_blank\" rel=\"noopener\"\u003e\nNIH\/PubMed — Proksch, 2005\n\u003c\/a\u003e\n\u003c\/span\u003e\n\u003c\/p\u003e\n\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 20px 34px; line-height:1.75;\"\u003e\n✓ \u003cstrong\u003eTopical magnesium increases serum levels\u003c\/strong\u003e — In a 2-week pilot, magnesium cream raised serum magnesium by 8.5% in non-athletes, suggesting dermal absorption (pilot study).\n\u003cspan style=\"font-size:18px; color:#555; font-style:italic;\"\u003e\n\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/28403154\/\" target=\"_blank\" rel=\"noopener\"\u003e\nNIH\/PubMed — Kass, 2017\n\u003c\/a\u003e\n\u003c\/span\u003e\n\u003c\/p\u003e\n\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 20px 34px; line-height:1.75;\"\u003e\n✓ \u003cstrong\u003eTransdermal magnesium shows preliminary absorption\u003c\/strong\u003e — Review of human data indicates topical magnesium may raise serum levels, though evidence remains limited and calls for more controlled trials (review).\n\u003cspan style=\"font-size:18px; color:#555; font-style:italic;\"\u003e\n\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/28788060\/\" target=\"_blank\" rel=\"noopener\"\u003e\nNIH\/PubMed — Gröber, 2017\n\u003c\/a\u003e\n\u003c\/span\u003e\n\u003c\/p\u003e\n\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 20px 34px; line-height:1.75;\"\u003e\n✓ \u003cstrong\u003eTopical magnesium improves quality of life in fibromyalgia\u003c\/strong\u003e — 4-week application associated with reported improvements in quality of life scores (pilot study).\n\u003cspan style=\"font-size:18px; color:#555; font-style:italic;\"\u003e\n\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/26343101\/\" target=\"_blank\" rel=\"noopener\"\u003e\nNIH\/PubMed — Engen, 2015\n\u003c\/a\u003e\n\u003c\/span\u003e\n\u003c\/p\u003e\n\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 20px 34px; line-height:1.75;\"\u003e\n✓ \u003cstrong\u003eTopical magnesium chloride may support symptom relief in peripheral neuropathy\u003c\/strong\u003e — Single-arm pilot in chronic kidney disease patients showed potential relief over 8–12 weeks (open-label pilot).\n\u003cspan style=\"font-size:18px; color:#555; font-style:italic;\"\u003e\n\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/37486715\/\" target=\"_blank\" rel=\"noopener\"\u003e\nNIH\/PubMed — Athavale, 2023\n\u003c\/a\u003e\n\u003c\/span\u003e\n\u003c\/p\u003e\n\n\u003cp style=\"background:#f2f4f7; border:1px solid #d0d7de; border-radius:14px; padding:16px; margin:22px 0 12px 0; font-size:20px; font-weight:bold; color:#000;\"\u003e\nAdditional \/ Promising Evidence\n\u003c\/p\u003e\n\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 20px 34px; line-height:1.75;\"\u003e\n✓ \u003cstrong\u003eMay support muscle relaxation \u0026amp; recovery\u003c\/strong\u003e — Topical magnesium is widely used for muscle comfort, with preliminary human data suggesting absorption and potential benefits (review\/pilot).\n\u003cspan style=\"font-size:18px; color:#555; font-style:italic;\"\u003e\n\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/28788060\/\" target=\"_blank\" rel=\"noopener\"\u003e\nNIH\/PubMed — Gröber, 2017\n\u003c\/a\u003e\n\u003c\/span\u003e\n\u003c\/p\u003e\n\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 20px 34px; line-height:1.75;\"\u003e\n✓ \u003cstrong\u003eMay aid in stress-related muscle tension\u003c\/strong\u003e — Anecdotal and pilot reports link topical magnesium to relaxation effects (observational\/pilot).\n\u003cspan style=\"font-size:18px; color:#555; font-style:italic;\"\u003e\nNIH\/PubMed — Various Pilot \u0026amp; Observational\n\u003c\/span\u003e\n\u003c\/p\u003e\n\n\u003cp style=\"background:#f2f4f7; border:1px solid #d0d7de; border-radius:14px; padding:16px; margin:22px 0 12px 0; font-size:20px; font-weight:bold; color:#000;\"\u003e\nUniversity-Led \u0026amp; Academic Studies\n\u003c\/p\u003e\n\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 20px 34px; line-height:1.75;\"\u003e\n✓ \u003cstrong\u003eHarvard Medical School\u003c\/strong\u003e — Research on mineral absorption and skin barrier function.\n\u003cspan style=\"font-size:18px; color:#555; font-style:italic;\"\u003e\nNIH\/PubMed — Various, Ongoing\n\u003c\/span\u003e\n\u003c\/p\u003e\n\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 20px 34px; line-height:1.75;\"\u003e\n✓ \u003cstrong\u003eJohns Hopkins\u003c\/strong\u003e — Studies on topical agents for muscle and skin health.\n\u003cspan style=\"font-size:18px; color:#555; font-style:italic;\"\u003e\nNIH\/PubMed — Various, Ongoing\n\u003c\/span\u003e\n\u003c\/p\u003e\n\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 20px 34px; line-height:1.75;\"\u003e\n✓ \u003cstrong\u003eOregon State University – Linus Pauling Institute\u003c\/strong\u003e — Research on minerals like magnesium for wellness and absorption.\n\u003cspan style=\"font-size:18px; color:#555; font-style:italic;\"\u003e\nNIH\/ODS — Linus Pauling Institute, Various\n\u003c\/span\u003e\n\u003c\/p\u003e\n\n\u003cp style=\"background:#f2f4f7; border:1px solid #d0d7de; border-radius:14px; padding:16px; margin:22px 0 12px 0; font-size:20px; font-weight:bold; color:#000;\"\u003e\nGlobal Evidence \u0026amp; Reviews\n\u003c\/p\u003e\n\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 20px 34px; line-height:1.75;\"\u003e\n✓ \u003cstrong\u003eNIH Office of Dietary Supplements\u003c\/strong\u003e — Magnesium fact sheet summarizing topical and transdermal research.\n\u003cspan style=\"font-size:18px; color:#555; font-style:italic;\"\u003e\n\u003ca href=\"https:\/\/ods.od.nih.gov\/factsheets\/Magnesium-HealthProfessional\/\" target=\"_blank\" rel=\"noopener\"\u003e\nNIH\/ODS — Magnesium Health Professional Fact Sheet\n\u003c\/a\u003e\n\u003c\/span\u003e\n\u003c\/p\u003e\n\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 20px 34px; line-height:1.75;\"\u003e\n✓ \u003cstrong\u003eDead Sea Research Review\u003c\/strong\u003e — Magnesium-rich Dead Sea solutions improve skin hydration and barrier in human studies (review).\n\u003cspan style=\"font-size:18px; color:#555; font-style:italic;\"\u003e\n\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/15689218\/\" target=\"_blank\" rel=\"noopener\"\u003e\nNIH\/PubMed — Proksch, 2005 (Dead Sea context)\n\u003c\/a\u003e\n\u003c\/span\u003e\n\u003c\/p\u003e\n\n\u003cdiv style=\"background:#f3fff5; border:2px solid #2e9b4c; border-radius:14px; padding:14px; margin:22px 0; font-size:20px; color:#000;\"\u003e\n\u003cstrong\u003eWe monitor research from leading institutions —\u003c\/strong\u003e\nHarvard, Johns Hopkins, Mayo Clinic, Cleveland Clinic, Cambridge, Oxford, Stanford, Yale, Tufts, University of Florida, Oregon State University – Linus Pauling Institute, Columbia, Cornell, Ohio State — to align with credible science.*\n\u003c\/div\u003e\n\n\u003cdiv style=\"background:#eef7ff; border:2px solid #0073cf; border-radius:14px; padding:14px; margin:22px 0; text-align:center; font-size:20px;\"\u003e\n\u003ca href=\"https:\/\/lifesourcevitamins.com\/search?q=magnesium\" target=\"_blank\" rel=\"noopener\" style=\"color:#0073cf !important; text-decoration:none;\"\u003e\n\u003cstrong\u003eShop More LifeSource Vitamins Magnesium Products\u003c\/strong\u003e\n\u003c\/a\u003e\n\u003c\/div\u003e\n\n\u003cp style=\"background:#f2f4f7; border:1px solid #d0d7de; border-radius:14px; padding:16px; margin:22px 0 12px 0; font-size:20px; font-weight:bold; color:#000;\"\u003e\nKey Ingredients\n\u003c\/p\u003e\n\n\u003cul style=\"font-size:20px; color:#000; line-height:1.55; margin:0 0 32px 34px;\"\u003e\n\u003cli\u003eUSP-Grade Magnesium Chloride (Dead Sea source) — Supports skin application for potential transdermal benefits.\n\u003cspan style=\"font-size:18px; color:#555; font-style:italic;\"\u003e\n\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/28403154\/\" target=\"_blank\" rel=\"noopener\"\u003e\nNIH\/PubMed — Kass, 2017\n\u003c\/a\u003e\n\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003eEssential Oil Blend (Cedarwood, Lavender, Sweet Marjoram, Clary Sage) — Provides aromatic soothing properties.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp style=\"background:#f2f4f7; border:1px solid #d0d7de; border-radius:14px; padding:16px; margin:22px 0 12px 0; font-size:20px; font-weight:bold; color:#000;\"\u003e\nBrief Benefit Bullets\n\u003c\/p\u003e\n\n\u003cul style=\"font-size:20px; color:#000; line-height:1.55; margin:0 0 32px 34px;\"\u003e\n\u003cli\u003eSupports skin hydration \u0026amp; barrier function*\u003c\/li\u003e\n\u003cli\u003eMay aid muscle relaxation \u0026amp; comfort*\u003c\/li\u003e\n\u003cli\u003ePromotes soothing with aromatic oils*\u003c\/li\u003e\n\u003cli\u003e3rd-party lab tested for purity \u0026amp; potency*\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp style=\"background:#f2f4f7; border:1px solid #d0d7de; border-radius:14px; padding:16px; margin:22px 0 12px 0; font-size:20px; font-weight:bold; color:#000;\"\u003e\nSuggested Use\n\u003c\/p\u003e\n\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 20px 0;\"\u003e\nApply 4–6 sprays to clean skin (arms, legs, abdomen) and massage in, 1–2 times daily or as directed by your healthcare professional. Avoid broken skin, eyes, and mucous membranes. Rinse if irritation occurs. For external use only. If pregnant, nursing, or have a medical condition, consult your physician.*\n\u003c\/p\u003e\n\n\u003cp style=\"background:#f2f4f7; border:1px solid #d0d7de; border-radius:14px; padding:16px; margin:22px 0 12px 0; font-size:20px; font-weight:bold; color:#000;\"\u003e\nProduct Specifications\n\u003c\/p\u003e\n\n\u003cul style=\"font-size:20px; color:#000; line-height:1.55; margin:0 0 32px 34px;\"\u003e\n\u003cli\u003eServing Size: 4–6 Sprays (approx. 1–1.5 ml) | Servings Per Container: ~60–90 (varies by use)\u003c\/li\u003e\n\u003cli\u003eForm: Topical spray\u003c\/li\u003e\n\u003cli\u003eKey Ingredient: USP-Grade Magnesium Chloride (Dead Sea source)\u003c\/li\u003e\n\u003cli\u003eOther Ingredients: Purified Water, Essential Oil Blend (Cedarwood, Lavender, Sweet Marjoram, Clary Sage), Natural Emulsifiers\u003c\/li\u003e\n\u003cli\u003eFree From: Parabens, sulfates, artificial fragrances\/colors\u003c\/li\u003e\n\u003cli\u003eQuality: Third-party tested for identity, purity \u0026amp; potency\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cdiv style=\"background:#f3fff5; border:2px solid #2e9b4c; border-radius:14px; padding:14px; margin:22px 0; font-size:20px; color:#000;\"\u003e\n3rd Party Testing: Every LifeSource Vitamins product is tested by independent labs to verify identity, purity, potency, and label accuracy. \u003ca href=\"https:\/\/lifesourcevitamins.com\/pages\/3rd-party-testing\" target=\"_blank\" rel=\"noopener\" style=\"color:#0073cf !important; text-decoration:none;\"\u003eClick Here To View Our 3rd-Party Testing Process\u003c\/a\u003e\n\u003c\/div\u003e\n\n\u003cp style=\"background:#0073cf; border-radius:14px; padding:14px; margin:22px 0; text-align:center; font-size:20px; color:#ffffff;\"\u003e\nLifeSource Vitamins — Proudly American — Since 1992\n\u003c\/p\u003e\n\n\u003cp style=\"text-align:center; margin:22px 0; font-size:20px; color:#000;\"\u003e\n*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Always consult your physician before using any topical product.\n\u003c\/p\u003e\n\n\u003cp style=\"text-align:center; margin:22px 0; font-size:20px; color:#000;\"\u003e\nMagnesium Spray — Cedarwood, Lavender, Sweet Marjoram \u0026amp; Clary Sage — 4 fl oz. USP-grade magnesium chloride (Dead Sea source) with aromatic essential oils. 3rd-party tested. Clinically Studied Ingredients — NIH\/PubMed!*\n\u003c\/p\u003e","brand":"LifeSource Vitamins","offers":[{"title":"Default Title","offer_id":45061444632715,"sku":"MAGS002","price":24.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0709\/4409\/6395\/files\/MAGS002-2_371de58c-b2a0-48fe-8b07-90b60af706e3.png?v=1768360962"},{"product_id":"magnacalm-magnesium-l-theanine-20-stick-packs","title":"MagnaCALM - Magnesium \u0026 L-Theanine - 20 Stick Packs - 2 Flavors - Mixed Berry \u0026 Lemon Squeeze","description":"\u003cp style=\"text-align:center; font-size:22px; font-weight:bold; color:#000; margin:24px 0;\"\u003e\nLifeSource Vitamins MagnaCALM Magnesium + Theanine — 20 Stick Packs — Calming Support*\n\u003c\/p\u003e\n\n\u003cp style=\"font-size:20px; margin:10px 0 22px 0;\"\u003e\nEach convenient stick delivers \u003cstrong\u003e350 mg magnesium (from magnesium citrate)\u003c\/strong\u003e plus \u003cstrong\u003e50 mg AlphaWave® L-Theanine\u003c\/strong\u003e in a refreshing citrus flavor. Non-GMO, gluten-free, vegan. Supports relaxation, stress relief, and clear focus—perfect for mix-and-go calm. Produced in FDA-registered, GMP-certified facilities and \u003ca href=\"https:\/\/lifesourcevitamins.com\/pages\/3rd-party-testing\" target=\"_blank\" rel=\"noopener\"\u003e3rd-party tested\u003c\/a\u003e for identity, potency \u0026amp; purity.*\n\u003c\/p\u003e\n\n\u003cdiv style=\"background:#eef7ff; border-left:4px solid #0073cf; border-radius:8px; padding:16px 18px; margin:18px 0 22px 0; text-align:center;\"\u003e\n\u003cstrong style=\"font-size:20px; color:#000;\"\u003eResearch-Driven \u0026amp; Verified Product.\u003c\/strong\u003e\u003cbr\u003e\n\u003cspan style=\"font-size:20px; color:#000;\"\u003eExplore the clinical research, ingredient science, and global evidence supporting this product below.\u003c\/span\u003e\n\u003c\/div\u003e\n\n\u003cdiv style=\"background:#f3fff5; border:2px solid #2e9b4c; border-radius:14px; padding:14px; margin:22px 0; font-size:20px; color:#000;\"\u003e\n\u003cstrong\u003eResearch Promise:\u003c\/strong\u003e At LifeSource Vitamins, our commitment is rooted in research and results. Every benefit below is supported by human clinical studies indexed in the \u003cstrong\u003eNational Institutes of Health (NIH)\u003c\/strong\u003e via \u003cstrong\u003ePubMed\u003c\/strong\u003e, with full texts available in the \u003cstrong\u003eNational Library of Medicine (NLM) PubMed Central (PMC)\u003c\/strong\u003e when available. In addition, we reference reviews from \u003cstrong\u003e39 leading health organizations\u003c\/strong\u003e and insights from \u003cstrong\u003e20 top global universities\u003c\/strong\u003e to ensure our guidance aligns with credible science.*\n\u003c\/div\u003e\n\n\u003cdiv style=\"background:#f2f4f7; border:1px solid #d0d7de; border-radius:14px; padding:16px; margin:22px 0 12px 0; font-size:20px; font-weight:bold; color:#000;\"\u003e\nClinically Studied Benefits\n\u003c\/div\u003e\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 20px 34px; line-height:1.75;\"\u003e\n✓ \u003cstrong\u003ePromotes relaxation \u0026amp; calm\u003c\/strong\u003e — L-Theanine supports alpha-wave activity for a calm, alert state.\n\u003cspan style=\"font-size:18px; color:#555; font-style:italic;\"\u003e\n\u003ca href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC8080935\/\" target=\"_blank\" rel=\"noopener\"\u003e\nNIH\/PMC\n\u003c\/a\u003e\n\u003c\/span\u003e\n\u003c\/p\u003e\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 20px 34px; line-height:1.75;\"\u003e\n✓ \u003cstrong\u003eStress support\u003c\/strong\u003e — Magnesium participates in GABAergic and stress-response pathways.\n\u003cspan style=\"font-size:18px; color:#555; font-style:italic;\"\u003e\n\u003ca href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC5452159\/\" target=\"_blank\" rel=\"noopener\"\u003e\nNIH\/PMC\n\u003c\/a\u003e\n\u003c\/span\u003e\n\u003c\/p\u003e\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 20px 34px; line-height:1.75;\"\u003e\n✓ \u003cstrong\u003eSleep quality\u003c\/strong\u003e — Magnesium helps regulate neurotransmitters involved in sleep physiology.\n\u003cspan style=\"font-size:18px; color:#555; font-style:italic;\"\u003e\n\u003ca href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC3703169\/\" target=\"_blank\" rel=\"noopener\"\u003e\nNIH\/PMC\n\u003c\/a\u003e\n\u003c\/span\u003e\n\u003c\/p\u003e\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 20px 34px; line-height:1.75;\"\u003e\n✓ \u003cstrong\u003eMental clarity without drowsiness\u003c\/strong\u003e — L-Theanine supports attention and task focus.\n\u003cspan style=\"font-size:18px; color:#555; font-style:italic;\"\u003e\n\u003ca href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC4728665\/\" target=\"_blank\" rel=\"noopener\"\u003e\nNIH\/PMC\n\u003c\/a\u003e\n\u003c\/span\u003e\n\u003c\/p\u003e\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 20px 34px; line-height:1.75;\"\u003e\n✓ \u003cstrong\u003eCardiovascular support\u003c\/strong\u003e — Adequate magnesium intake helps maintain normal blood pressure and rhythm.\n\u003cspan style=\"font-size:18px; color:#555; font-style:italic;\"\u003e\n\u003ca href=\"https:\/\/www.hsph.harvard.edu\/nutritionsource\/magnesium\/\" target=\"_blank\" rel=\"noopener\"\u003e\nHarvard\n\u003c\/a\u003e\n\u003c\/span\u003e\n\u003c\/p\u003e\n\n\u003cdiv style=\"background:#f2f4f7; border:1px solid #d0d7de; border-radius:14px; padding:16px; margin:22px 0 12px 0; font-size:20px; font-weight:bold; color:#000;\"\u003e\nAdditional \/ Promising Evidence\n\u003c\/div\u003e\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 20px 34px; line-height:1.75;\"\u003e\n✓ \u003cstrong\u003eAnxiety \u0026amp; mood (adjunct)\u003c\/strong\u003e — L-Theanine studied for anxiety relief and mood balance.\n\u003cspan style=\"font-size:18px; color:#555; font-style:italic;\"\u003e\n\u003ca href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC8080935\/\" target=\"_blank\" rel=\"noopener\"\u003e\nNIH\/PMC\n\u003c\/a\u003e\n\u003c\/span\u003e\n\u003c\/p\u003e\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 20px 34px; line-height:1.75;\"\u003e\n✓ \u003cstrong\u003eHeadache frequency\u003c\/strong\u003e — Magnesium status linked with headaches; supplementation has been evaluated.\n\u003cspan style=\"font-size:18px; color:#555; font-style:italic;\"\u003e\n\u003ca href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC8912649\/\" target=\"_blank\" rel=\"noopener\"\u003e\nNIH\/PMC\n\u003c\/a\u003e\n\u003c\/span\u003e\n\u003c\/p\u003e\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 20px 34px; line-height:1.75;\"\u003e\n✓ \u003cstrong\u003eMuscle comfort\u003c\/strong\u003e — Magnesium supports normal muscle relaxation.\n\u003cspan style=\"font-size:18px; color:#555; font-style:italic;\"\u003e\n\u003ca href=\"https:\/\/www.mayoclinic.org\/diseases-conditions\/muscle-cramp\/diagnosis-treatment\/drc-20350823\" target=\"_blank\" rel=\"noopener\"\u003e\nMayo Clinic\n\u003c\/a\u003e\n\u003c\/span\u003e\n\u003c\/p\u003e\n\n\u003cdiv style=\"background:#f2f4f7; border:1px solid #d0d7de; border-radius:14px; padding:16px; margin:22px 0 12px 0; font-size:20px; font-weight:bold; color:#000;\"\u003e\nUniversity-Led \u0026amp; Academic Studies\n\u003c\/div\u003e\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 20px 34px; line-height:1.75;\"\u003e\nNo distinctly university-led human studies explicitly cited in source material beyond broader research teams in reviews\/meta-analyses.\n\u003c\/p\u003e\n\n\u003cdiv style=\"background:#f2f4f7; border:1px solid #d0d7de; border-radius:14px; padding:16px; margin:22px 0 12px 0; font-size:20px; font-weight:bold; color:#000;\"\u003e\nGlobal Evidence \u0026amp; Reviews\n\u003c\/div\u003e\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 20px 34px; line-height:1.75;\"\u003e\n✓ \u003cstrong\u003eOffice of Dietary Supplements\u003c\/strong\u003e — Magnesium overview, intake \u0026amp; health.\n\u003cspan style=\"font-size:18px; color:#555; font-style:italic;\"\u003e\n\u003ca href=\"https:\/\/ods.od.nih.gov\/factsheets\/Magnesium-Consumer\/\" target=\"_blank\" rel=\"noopener\"\u003e\nNIH ODS\n\u003c\/a\u003e\n\u003c\/span\u003e\n\u003c\/p\u003e\n\n\u003cdiv style=\"background:#f3fff5; border:2px solid #2e9b4c; border-radius:14px; padding:14px; margin:22px 0; font-size:20px; color:#000;\"\u003e\n\u003cstrong\u003eWe monitor research from leading institutions —\u003c\/strong\u003e\nHarvard, Johns Hopkins, Mayo Clinic, Cleveland Clinic, Cambridge, Oxford, Stanford, Yale, Tufts, University of Florida, Oregon State University – Linus Pauling Institute, Columbia, Cornell, Ohio State — to align with credible science.*\n\u003c\/div\u003e\n\n\u003cdiv style=\"background:#eef7ff; border:2px solid #0073cf; border-radius:14px; padding:14px; margin:22px 0; text-align:center; font-size:20px;\"\u003e\n\u003ca href=\"https:\/\/lifesourcevitamins.com\/search?q=sleep+%26+stress\" target=\"_blank\" rel=\"noopener\" style=\"color:#0073cf !important; text-decoration:none;\"\u003e\n\u003cstrong\u003eShop More LifeSource Vitamins Sleep \u0026amp; Stress Products\u003c\/strong\u003e\n\u003c\/a\u003e\n\u003c\/div\u003e\n\n\u003cdiv style=\"background:#f2f4f7; border:1px solid #d0d7de; border-radius:14px; padding:16px; margin:22px 0 12px 0; font-size:20px; font-weight:bold; color:#000;\"\u003e\nKey Ingredients\n\u003c\/div\u003e\n\u003cul style=\"font-size:20px; color:#000; line-height:1.55; margin:0 0 32px 34px;\"\u003e\n\u003cli\u003e\n\u003cstrong\u003eMagnesium (from magnesium citrate)\u003c\/strong\u003e — highly absorbable form supporting calm, muscle \u0026amp; nerve function, and sleep quality.* \u003ca href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC5452159\/\" target=\"_blank\" rel=\"noopener\"\u003e(NIH\/PMC)\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAlphaWave® L-Theanine\u003c\/strong\u003e — clinically studied amino acid that promotes relaxation and focused attention without drowsiness.* \u003ca href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC8080935\/\" target=\"_blank\" rel=\"noopener\"\u003e(NIH\/PMC)\u003c\/a\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cdiv style=\"background:#f2f4f7; border:1px solid #d0d7de; border-radius:14px; padding:16px; margin:22px 0 12px 0; font-size:20px; font-weight:bold; color:#000;\"\u003e\nBrief Benefit Bullets\n\u003c\/div\u003e\n\u003cul style=\"font-size:20px; color:#000; line-height:1.55; margin:0 0 32px 34px;\"\u003e\n\u003cli\u003e350 mg magnesium (citrate) + 50 mg AlphaWave® L-Theanine per stick*\u003c\/li\u003e\n\u003cli\u003eCalming support for stress, relaxation \u0026amp; sleep quality*\u003c\/li\u003e\n\u003cli\u003eSupports muscle relaxation \u0026amp; mental clarity*\u003c\/li\u003e\n\u003cli\u003eBright citrus flavor; mix-and-go convenience*\u003c\/li\u003e\n\u003cli\u003eNon-GMO, vegan, gluten-free; \u003ca href=\"https:\/\/lifesourcevitamins.com\/pages\/3rd-party-testing\" target=\"_blank\" rel=\"noopener\"\u003e3rd-party lab tested\u003c\/a\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cdiv style=\"background:#f2f4f7; border:1px solid #d0d7de; border-radius:14px; padding:16px; margin:22px 0 12px 0; font-size:20px; font-weight:bold; color:#000;\"\u003e\nSuggested Use\n\u003c\/div\u003e\n\u003cp style=\"font-size:20px; margin:0 0 22px 0;\"\u003e\nMix one (1) stick pack in 8 oz of water daily, or as directed by your healthcare professional. Stir thoroughly until dissolved. If pregnant, nursing, taking medications, or have a medical condition, consult your physician.*\n\u003c\/p\u003e\n\n\u003cdiv style=\"background:#f2f4f7; border:1px solid #d0d7de; border-radius:14px; padding:16px; margin:22px 0 12px 0; font-size:20px; font-weight:bold; color:#000;\"\u003e\nProduct Specifications\n\u003c\/div\u003e\n\u003cul style=\"font-size:20px; color:#000; line-height:1.55; margin:0 0 32px 34px;\"\u003e\n\u003cli\u003eServing Size — 1 stick pack (6 g)\u003c\/li\u003e\n\u003cli\u003eServings Per Container — 20\u003c\/li\u003e\n\u003cli\u003eActive (per serving) — Magnesium 350 mg (from magnesium citrate); AlphaWave® L-Theanine 50 mg\u003c\/li\u003e\n\u003cli\u003eOther Ingredients — Tapioca maltodextrin, citric acid, beet root powder, natural flavors, silica, stevia leaf extract (Reb M)*\u003c\/li\u003e\n\u003cli\u003eForm — Powder stick packs\u003c\/li\u003e\n\u003cli\u003eFree From — Non-GMO, vegan, gluten-free*\u003c\/li\u003e\n\u003cli\u003eQuality — \u003ca href=\"https:\/\/lifesourcevitamins.com\/pages\/3rd-party-testing\" target=\"_blank\" rel=\"noopener\"\u003eThird-party tested\u003c\/a\u003e for identity, potency \u0026amp; purity\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cdiv style=\"background:#f3fff5; border:2px solid #2e9b4c; border-radius:14px; padding:14px; margin:22px 0; font-size:20px; color:#000;\"\u003e\n\u003cstrong\u003e3rd-Party Testing:\u003c\/strong\u003e Every batch is independently verified for identity, potency, and purity. \u003ca href=\"https:\/\/lifesourcevitamins.com\/pages\/3rd-party-testing\" target=\"_blank\" rel=\"noopener\"\u003eSee our testing program\u003c\/a\u003e.\n\u003c\/div\u003e\n\n\u003cp style=\"background:#0073cf; border-radius:14px; padding:14px; margin:22px 0; text-align:center; font-size:20px; color:#ffffff;\"\u003e\nLifeSource Vitamins — Proudly American — Since 1992\n\u003c\/p\u003e\n\n\u003cp style=\"text-align:center; margin:22px 0; font-size:20px; color:#000;\"\u003e\n*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.\n\u003c\/p\u003e\n\n\u003cp style=\"text-align:center; font-size:20px;\"\u003e\nMagnaCALM — stick packs with magnesium citrate + AlphaWave® L-Theanine for calm, rest \u0026amp; clarity. Clinically Studied Ingredients — NIH\/PubMed!*\n\u003c\/p\u003e","brand":"LifeSource Vitamins","offers":[{"title":"Mixed Berry - 20 Stick Packs","offer_id":45458153537675,"sku":"STIC002","price":19.99,"currency_code":"USD","in_stock":true},{"title":"Lemon Squeeze - 20 Stick Packs","offer_id":45458153570443,"sku":"STIC001","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0709\/4409\/6395\/files\/Magna.png?v=1772215362"},{"product_id":"zma-r-sports-recovery-zinc-magnesium-vit-b6-90-veg-caps","title":"ZMA Sports Recovery – Zinc Magnesium Vitamin B6 - 90 Veg Caps","description":"\u003cdiv class=\"product-description\" style=\"font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Helvetica, Arial, sans-serif; line-height: 1.6; color: #333; max-width: 100%;\"\u003e\n\n\u003c!-- PRODUCT TITLE --\u003e\n\u003cp style=\"text-align: center; font-size: 22px; font-weight: bold; color: #000; margin: 24px 0;\"\u003e\nZMA® Zinc Magnesium Vitamin B6 — 90 Veg Capsules | LifeSource Vitamins\n\u003c\/p\u003e\n\n\u003c!-- INTRO PARAGRAPHS (2) --\u003e\n\u003cp style=\"font-size: 20px; color: #000; margin: 12px 0 24px 0; line-height: 1.45;\"\u003e\nLifeSource Vitamins ZMA® combines zinc, magnesium, and vitamin B6 in clinically studied ratios to support muscle function, recovery, and restorative sleep. This formula helps replenish key minerals commonly depleted during physical activity and supports overall wellness for active individuals.*\n\u003c\/p\u003e\n\u003cp style=\"font-size: 20px; color: #000; margin: 0 0 24px 0; line-height: 1.45;\"\u003e\nProduced in FDA-registered, GMP-certified facilities and independently 3rd-party tested for purity, potency, and label accuracy, this vegetarian formula provides clean, targeted nutritional support.*\n\u003c\/p\u003e\n\n\u003c!-- RESEARCH-INFORMED WELLNESS SUPPORT BOX --\u003e\n\u003cdiv style=\"background: #f3fff5; border: 2px solid #2e9b4c; border-radius: 14px; padding: 24px 20px; margin: 22px 0; text-align: center;\"\u003e\n  \u003cstrong style=\"font-size: 21px; color: #000; display: block; margin-bottom: 12px;\"\u003eResearch-Informed Wellness Support\u003c\/strong\u003e\n  \u003cspan style=\"font-size: 19px; color: #000; line-height: 1.55; max-width: 620px; margin: 0 auto; display: block;\"\u003e\n    We believe in transparency and science-informed wellness. Below you’ll find selected human studies available through the \u003cstrong\u003eNational Institutes of Health (NIH) via PubMed\u003c\/strong\u003e.\n  \u003c\/span\u003e\n\u003c\/div\u003e\n\n\u003c!-- WELLNESS SUPPORT BACKED BY HUMAN RESEARCH --\u003e\n\u003cp style=\"background: #f2f4f7; border: 1px solid #d0d7de; border-radius: 14px; padding: 16px; margin: 22px 0 12px 0; font-size: 20px; font-weight: bold; color: #000;\"\u003e\nWellness Support Backed by Human Research\n\u003c\/p\u003e\n\u003cp style=\"font-size: 20px; color: #000; margin: 0 0 14px 34px; line-height: 1.55;\"\u003e\n• \u003cstrong\u003eSupports muscle function and recovery*\u003c\/strong\u003e — Zinc and magnesium play important roles in normal muscle contraction and relaxation.\n\u003c\/p\u003e\n\u003cp style=\"font-size: 20px; color: #000; margin: 0 0 14px 34px; line-height: 1.55;\"\u003e\n• \u003cstrong\u003eSupports restorative sleep*\u003c\/strong\u003e — Magnesium is known to support relaxation and healthy sleep quality.\n\u003c\/p\u003e\n\u003cp style=\"font-size: 20px; color: #000; margin: 0 0 14px 34px; line-height: 1.55;\"\u003e\n• \u003cstrong\u003eSupports energy metabolism*\u003c\/strong\u003e — Vitamin B6 and magnesium contribute to normal energy production pathways.\n\u003c\/p\u003e\n\u003cp style=\"font-size: 20px; color: #000; margin: 0 0 14px 34px; line-height: 1.55;\"\u003e\n• \u003cstrong\u003eSupports immune and overall wellness*\u003c\/strong\u003e — Zinc is essential for normal immune system function.\n\u003c\/p\u003e\n\n\u003c!-- ADDITIONAL WELLNESS SUPPORT --\u003e\n\u003cp style=\"background: #f2f4f7; border: 1px solid #d0d7de; border-radius: 14px; padding: 16px; margin: 22px 0 12px 0; font-size: 20px; font-weight: bold; color: #000;\"\u003e\nAdditional Wellness Support\n\u003c\/p\u003e\n\u003cp style=\"font-size: 20px; color: #000; margin: 0 0 14px 34px; line-height: 1.55;\"\u003e\n• Patented ZMA® formula with zinc monomethionine aspartate, magnesium aspartate, and vitamin B6.*\n\u003c\/p\u003e\n\u003cp style=\"font-size: 20px; color: #000; margin: 0 0 14px 34px; line-height: 1.55;\"\u003e\n• Designed to replenish minerals often used during physical activity.*\n\u003c\/p\u003e\n\n\u003c!-- WHY CUSTOMERS LOVE THIS FORMULA --\u003e\n\u003cp style=\"background: #f2f4f7; border: 1px solid #d0d7de; border-radius: 14px; padding: 16px; margin: 22px 0 12px 0; font-size: 20px; font-weight: bold; color: #000;\"\u003e\nWhy Customers Love This Formula\n\u003c\/p\u003e\n\u003cul style=\"font-size: 20px; color: #000; line-height: 1.55; margin: 0 0 32px 34px;\"\u003e\n\u003cli\u003eClinically studied ZMA® blend of zinc, magnesium \u0026amp; vitamin B6*\u003c\/li\u003e\n\u003cli\u003eSupports muscle function and recovery*\u003c\/li\u003e\n\u003cli\u003eSupports restorative sleep quality*\u003c\/li\u003e\n\u003cli\u003eHelps replenish minerals depleted by exercise*\u003c\/li\u003e\n\u003cli\u003eConvenient once-daily vegetarian capsules\u003c\/li\u003e\n\u003cli\u003eIndependently 3rd-party tested for purity and potency\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003c!-- INDEPENDENTLY 3RD-PARTY TESTED BOX --\u003e\n\u003cdiv style=\"background:#f3fff5; border:2px solid #2e9b4c; border-radius:14px; padding:20px; margin:25px 0; text-align:center;\"\u003e\n  \u003cstrong style=\"font-size:22px; color:#000;\"\u003eIndependently 3rd-Party Tested\u003c\/strong\u003e\u003cbr\u003e\n  \u003cspan style=\"font-size:19px; color:#000; display:block; margin:12px 0;\"\u003eIdentity • Purity • Potency • Label Accuracy\u003c\/span\u003e\n  \u003cspan style=\"font-size:18px; color:#000; display:block; margin:10px 0 12px 0;\"\u003eProduced in FDA-registered, GMP-certified facilities.\u003c\/span\u003e\n  \u003ca href=\"https:\/\/lifesourcevitamins.com\/pages\/3rd-party-testing\" target=\"_blank\" rel=\"noopener\" style=\"color:#2e9b4c; font-weight:bold;\"\u003eSee Our Testing Results →\u003c\/a\u003e\n\u003c\/div\u003e\n\n\u003c!-- RECOMMENDED READING ON RECOVERY \u0026 SLEEP --\u003e\n\u003cp style=\"background: #f2f4f7; border: 1px solid #d0d7de; border-radius: 14px; padding: 16px; margin: 22px 0 12px 0; font-size: 20px; font-weight: bold; color: #000;\"\u003e\nRecommended Reading on Recovery \u0026amp; Sleep\n\u003c\/p\u003e\n\u003cul style=\"font-size: 20px; color: #000; line-height: 1.55; margin: 0 0 32px 34px;\"\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/lifesourcevitamins.com\/blogs\/articles-of-interest\/sports-recovery-guide\" target=\"_blank\"\u003eSports Recovery \u0026amp; Muscle Wellness Guide\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/lifesourcevitamins.com\/blogs\/articles-of-interest\/magnesium-sleep-support\" target=\"_blank\"\u003eMagnesium for Sleep \u0026amp; Recovery\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/lifesourcevitamins.com\/blogs\/articles-of-interest\/active-lifestyle-nutrition\" target=\"_blank\"\u003eNutrition for Active Lifestyles\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003c!-- CTA BOX --\u003e\n\u003cdiv style=\"background: #eef7ff; border: 2px solid #0073cf; border-radius: 14px; padding: 14px; margin: 22px 0; text-align: center; font-size: 20px; color: #000;\"\u003e\n\u003ca style=\"color: #0073cf !important; text-decoration: none;\" rel=\"noopener\" href=\"https:\/\/lifesourcevitamins.com\/collections\/sports-nutrition\" target=\"_blank\"\u003e\n\u003cstrong\u003eExplore More Sports \u0026amp; Recovery Products\u003c\/strong\u003e\n\u003c\/a\u003e\n\u003c\/div\u003e\n\n\u003c!-- FREQUENTLY ASKED QUESTIONS --\u003e\n\u003cp style=\"background: #f2f4f7; border: 1px solid #d0d7de; border-radius: 14px; padding: 16px; margin: 22px 0 12px 0; font-size: 20px; font-weight: bold; color: #000;\"\u003e\nFrequently Asked Questions\n\u003c\/p\u003e\n\u003cp style=\"font-size: 20px; color: #000; margin: 0 0 14px 34px; line-height: 1.55;\"\u003e\u003cstrong\u003eHow many capsules should I take?\u003c\/strong\u003e\u003cbr\u003eMen: 3 capsules daily. Women: 2 capsules daily. Best taken on an empty stomach 30–60 minutes before bedtime.\u003c\/p\u003e\n\u003cp style=\"font-size: 20px; color: #000; margin: 0 0 14px 34px; line-height: 1.55;\"\u003e\u003cstrong\u003eIs this the original ZMA®?\u003c\/strong\u003e\u003cbr\u003eYes — this is the patented ZMA® formula.\u003c\/p\u003e\n\u003cp style=\"font-size: 20px; color: #000; margin: 0 0 14px 34px; line-height: 1.55;\"\u003e\u003cstrong\u003eWhen might I notice benefits?\u003c\/strong\u003e\u003cbr\u003eMany active users report feeling better supported recovery and sleep quality with consistent nightly use.*\u003c\/p\u003e\n\n\u003c!-- PROUDLY AMERICAN BOX --\u003e\n\u003cp style=\"background: #0073cf; border-radius: 14px; padding: 14px; margin: 22px 0; text-align: center; font-size: 20px; color: #ffffff;\"\u003e\nLifeSource Vitamins — Proudly American — Since 1992\n\u003c\/p\u003e\n\n\u003c!-- FDA DISCLAIMER --\u003e\n\u003cp style=\"text-align: center; margin: 22px 0; font-size: 20px; color: #000;\"\u003e\n*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Always consult your physician before taking any supplements.\n\u003c\/p\u003e\n\n\u003c!-- SEO CLOSING SENTENCE \/ META DESCRIPTION --\u003e\n\u003cp style=\"text-align: center; margin: 22px 0; font-size: 20px; color: #000;\"\u003e\nLifeSource Vitamins ZMA® supports muscle function, recovery, and restorative sleep — 3rd-Party Tested for purity and potency.*\n\u003c\/p\u003e\n\n\u003c!-- SUBTLE CONTACT LINE --\u003e\n\u003cp style=\"text-align: center; margin: 35px 0 20px 0; font-size: 17px; color: #555;\"\u003e\nHave questions? Call us at \u003cstrong\u003e800.567.8122\u003c\/strong\u003e or email \u003cstrong\u003einfo@lifesourcevitamins.com\u003c\/strong\u003e\n\u003c\/p\u003e\n\n\u003c\/div\u003e ","brand":"LifeSource Vitamins","offers":[{"title":"Default Title","offer_id":45061539233931,"sku":"ZMAS001","price":27.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0709\/4409\/6395\/files\/ZMAS001-2.png?v=1767488901"}],"url":"https:\/\/lifesourcevitamins.com\/collections\/magnesium.oembed","provider":"LifeSource Vitamins","version":"1.0","type":"link"}