{"product_id":"creatine-monohydrate-powder-5-000-mg-100-pure-pharmaceutical-grade","title":"Creatine Monohydrate - Powder - Unflavored - 2 Sizes","description":"\u003cp style=\"text-align:center; font-size:22px; font-weight:bold; color:#000; margin:24px 0;\"\u003e\n  LifeSource Vitamins Creatine Monohydrate Powder — Supports Strength, Power \u0026amp; Cognitive Performance*\n\u003c\/p\u003e\n\u003cp style=\"font-size:20px; color:#000; margin:12px 0 24px 0;\"\u003e\n  Creatine Monohydrate is one of the most scientifically studied nutrients for human performance and brain health. Clinical research shows it supports strength, power, and muscle recovery by replenishing the body’s natural phosphocreatine stores—fueling rapid ATP energy during training and daily activity.* In addition to muscular benefits, creatine also supports brain and cognitive performance, aiding memory, focus, and mental energy in adults and seniors.* LifeSource Vitamins uses only pure, clinically validated creatine monohydrate, produced in FDA-registered, GMP-certified facilities for unmatched quality and consistency.\n\u003c\/p\u003e\n\u003cdiv style=\"background:#eef7ff; border-left:4px solid #0073cf; border-radius:8px; padding:16px 18px; margin:18px 0 22px 0; text-align:center;\"\u003e\n  \u003cstrong style=\"font-size:20px; color:#000;\"\u003eResearch-Driven \u0026amp; Verified Product.\u003c\/strong\u003e\u003cbr\u003e\n  \u003cspan style=\"font-size:20px; color:#000;\"\u003eExplore the clinical research, ingredient science, and global evidence supporting this product below.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"background:#f3fff5; border:2px solid #2e9b4c; border-radius:14px; padding:14px; margin:22px 0; font-size:20px; color:#000;\"\u003e\n  \u003cstrong\u003eResearch Promise:\u003c\/strong\u003e At LifeSource Vitamins, our commitment is rooted in research and results. Every benefit below is supported by human clinical studies indexed in the \u003cstrong\u003eNational Institutes of Health (NIH)\u003c\/strong\u003e via PubMed, with full texts available in the \u003cstrong\u003eNational Library of Medicine (NLM) PubMed Central (PMC)\u003c\/strong\u003e when available. We also reference reviews from \u003cstrong\u003e39 leading health organizations\u003c\/strong\u003e and insights from \u003cstrong\u003e20 top global universities\u003c\/strong\u003e to ensure our guidance aligns with credible science.*\n\u003c\/div\u003e\n\u003cp style=\"background:#f2f4f7; border:1px solid #d0d7de; border-radius:14px; padding:16px; margin:22px 0 12px 0; font-size:20px; font-weight:bold; color:#000;\"\u003e\n  Clinically Studied Benefits (Human Evidence)\n\u003c\/p\u003e\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 20px 34px; line-height:1.75;\"\u003e\n  ✓ \u003cstrong style=\"color:#000;\"\u003eSupports increases in muscular strength*\u003c\/strong\u003e — \u003cspan style=\"color:#333;\"\u003eWhen combined with resistance training in adults.\u003c\/span\u003e \u003cspan style=\"font-size:18px; color:#555; font-style:italic;\"\u003e\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/39519498\/\" target=\"_blank\" rel=\"noopener\"\u003eNIH\/PubMed — Wang Z, 2024\u003c\/a\u003e\u003c\/span\u003e\n\u003c\/p\u003e\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 20px 34px; line-height:1.75;\"\u003e\n  ✓ \u003cstrong style=\"color:#000;\"\u003ePromotes skeletal muscle hypertrophy*\u003c\/strong\u003e — \u003cspan style=\"color:#333;\"\u003eAlongside structured training programs.\u003c\/span\u003e \u003cspan style=\"font-size:18px; color:#555; font-style:italic;\"\u003e\u003ca href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC10180745\/\" target=\"_blank\" rel=\"noopener\"\u003eNIH\/PMC — Burke R, 2023\u003c\/a\u003e\u003c\/span\u003e\n\u003c\/p\u003e\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 20px 34px; line-height:1.75;\"\u003e\n  ✓ \u003cstrong style=\"color:#000;\"\u003eEnhances maximal power output*\u003c\/strong\u003e — \u003cspan style=\"color:#333;\"\u003eAcross short, high-intensity efforts.\u003c\/span\u003e \u003cspan style=\"font-size:18px; color:#555; font-style:italic;\"\u003e\u003ca href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC8228369\/\" target=\"_blank\" rel=\"noopener\"\u003eNIH\/PMC — Wax B, 2021\u003c\/a\u003e\u003c\/span\u003e\n\u003c\/p\u003e\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 20px 34px; line-height:1.75;\"\u003e\n  ✓ \u003cstrong style=\"color:#000;\"\u003eImproves high-intensity exercise capacity*\u003c\/strong\u003e — \u003cspan style=\"color:#333;\"\u003eFor repeated short-duration work.\u003c\/span\u003e \u003cspan style=\"font-size:18px; color:#555; font-style:italic;\"\u003e\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/34234088\/\" target=\"_blank\" rel=\"noopener\"\u003eNIH\/PubMed — Hall M, 2021\u003c\/a\u003e\u003c\/span\u003e\n\u003c\/p\u003e\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 20px 34px; line-height:1.75;\"\u003e\n  ✓ \u003cstrong style=\"color:#000;\"\u003eSupports repeated-sprint ability*\u003c\/strong\u003e — \u003cspan style=\"color:#333;\"\u003eIn scenarios requiring multiple intense surges.\u003c\/span\u003e \u003cspan style=\"font-size:18px; color:#555; font-style:italic;\"\u003e\u003ca href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC10132248\/\" target=\"_blank\" rel=\"noopener\"\u003eNIH\/PMC — Forbes SC, 2023\u003c\/a\u003e\u003c\/span\u003e\n\u003c\/p\u003e\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 20px 34px; line-height:1.75;\"\u003e\n  ✓ \u003cstrong style=\"color:#000;\"\u003eAugments training adaptations*\u003c\/strong\u003e — \u003cspan style=\"color:#333;\"\u003eVersus training alone in controlled studies.\u003c\/span\u003e \u003cspan style=\"font-size:18px; color:#555; font-style:italic;\"\u003e\u003ca href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC8228369\/\" target=\"_blank\" rel=\"noopener\"\u003eNIH\/PMC — Wax B, 2021\u003c\/a\u003e\u003c\/span\u003e\n\u003c\/p\u003e\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 20px 34px; line-height:1.75;\"\u003e\n  ✓ \u003cstrong style=\"color:#000;\"\u003eImproves resistance-exercise performance*\u003c\/strong\u003e — \u003cspan style=\"color:#333;\"\u003eIn quantitative syntheses of RCTs.\u003c\/span\u003e \u003cspan style=\"font-size:18px; color:#555; font-style:italic;\"\u003e\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/39074168\/\" target=\"_blank\" rel=\"noopener\"\u003eNIH\/PubMed — Desai I, 2024\u003c\/a\u003e\u003c\/span\u003e\n\u003c\/p\u003e\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 20px 34px; line-height:1.75;\"\u003e\n  ✓ \u003cstrong style=\"color:#000;\"\u003eSupports lean mass and strength in older adults with training*\u003c\/strong\u003e — \u003cspan style=\"color:#333;\"\u003eIn supervised programs.\u003c\/span\u003e \u003cspan style=\"font-size:18px; color:#555; font-style:italic;\"\u003e\u003ca href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC5679696\/\" target=\"_blank\" rel=\"noopener\"\u003eNIH\/PMC — Chilibeck PD, 2017\u003c\/a\u003e\u003c\/span\u003e\n\u003c\/p\u003e\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 20px 34px; line-height:1.75;\"\u003e\n  ✓ \u003cstrong style=\"color:#000;\"\u003eMay support aspects of cognitive performance*\u003c\/strong\u003e — \u003cspan style=\"color:#333;\"\u003e(e.g., memory\/attention) in select adult cohorts; effects vary by status and protocol.\u003c\/span\u003e \u003cspan style=\"font-size:18px; color:#555; font-style:italic;\"\u003e\u003ca href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC11275561\/\" target=\"_blank\" rel=\"noopener\"\u003eNIH\/PMC — Xu C, 2024\u003c\/a\u003e\u003c\/span\u003e\n\u003c\/p\u003e\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 20px 34px; line-height:1.75;\"\u003e\n  ✓ \u003cstrong style=\"color:#000;\"\u003eSupports performance during race-defining surges*\u003c\/strong\u003e — \u003cspan style=\"color:#333;\"\u003eIn endurance events with intermittent high-intensity bursts.\u003c\/span\u003e \u003cspan style=\"font-size:18px; color:#555; font-style:italic;\"\u003e\u003ca href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC10132248\/\" target=\"_blank\" rel=\"noopener\"\u003eNIH\/PMC — Forbes SC, 2023\u003c\/a\u003e\u003c\/span\u003e\n\u003c\/p\u003e\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 20px 34px; line-height:1.75;\"\u003e\n  ✓ \u003cstrong style=\"color:#000;\"\u003eAssociated with greater training-induced strength gains*\u003c\/strong\u003e — \u003cspan style=\"color:#333;\"\u003eWhen paired with progressive resistance programs.\u003c\/span\u003e \u003cspan style=\"font-size:18px; color:#555; font-style:italic;\"\u003e\u003ca href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC10180745\/\" target=\"_blank\" rel=\"noopener\"\u003eNIH\/PMC — Burke R, 2023\u003c\/a\u003e\u003c\/span\u003e\n\u003c\/p\u003e\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 20px 34px; line-height:1.75;\"\u003e\n  ✓ \u003cstrong style=\"color:#000;\"\u003eWell-tolerated within recommended intakes in adults*\u003c\/strong\u003e — \u003cspan style=\"color:#333;\"\u003eAcross controlled trials and reviews.\u003c\/span\u003e \u003cspan style=\"font-size:18px; color:#555; font-style:italic;\"\u003e\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/33557850\/\" target=\"_blank\" rel=\"noopener\"\u003eNIH\/PubMed — Antonio J, 2021\u003c\/a\u003e\u003c\/span\u003e\n\u003c\/p\u003e\n\u003cp style=\"background:#f2f4f7; border:1px solid #d0d7de; border-radius:14px; padding:16px; margin:22px 0 12px 0; font-size:20px; font-weight:bold; color:#000;\"\u003e\n  Additional Studies Showing Promising Benefits\n\u003c\/p\u003e\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 20px 34px; line-height:1.75;\"\u003e\n  ✓ \u003cstrong style=\"color:#000;\"\u003eAcute recovery*\u003c\/strong\u003e — \u003cspan style=\"color:#333;\"\u003eMay aid recovery from a single bout of strenuous exercise (evidence mixed chronically).\u003c\/span\u003e \u003cspan style=\"font-size:18px; color:#555; font-style:italic;\"\u003e\u003ca href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC9213373\/\" target=\"_blank\" rel=\"noopener\"\u003eNIH\/PMC — Doma K, 2022\u003c\/a\u003e\u003c\/span\u003e\n\u003c\/p\u003e\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 20px 34px; line-height:1.75;\"\u003e\n  ✓ \u003cstrong style=\"color:#000;\"\u003eHealthy aging*\u003c\/strong\u003e — \u003cspan style=\"color:#333;\"\u003eMay support muscle and bone outcomes in older adults alongside training\/nutrition.\u003c\/span\u003e \u003cspan style=\"font-size:18px; color:#555; font-style:italic;\"\u003e\u003ca href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC6518405\/\" target=\"_blank\" rel=\"noopener\"\u003eNIH\/PMC — Candow DG, 2019\u003c\/a\u003e\u003c\/span\u003e\n\u003c\/p\u003e\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 20px 34px; line-height:1.75;\"\u003e\n  ✓ \u003cstrong style=\"color:#000;\"\u003eRehabilitation contexts*\u003c\/strong\u003e — \u003cspan style=\"color:#333;\"\u003ePotential roles as part of supervised programs.\u003c\/span\u003e \u003cspan style=\"font-size:18px; color:#555; font-style:italic;\"\u003e\u003ca href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC7910963\/\" target=\"_blank\" rel=\"noopener\"\u003eNIH\/PMC — Kreider RB, 2021\u003c\/a\u003e\u003c\/span\u003e\n\u003c\/p\u003e\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 20px 34px; line-height:1.75;\"\u003e\n  ✓ \u003cstrong style=\"color:#000;\"\u003eEndurance with surges*\u003c\/strong\u003e — \u003cspan style=\"color:#333;\"\u003eMay benefit events featuring intermittent high-intensity bursts.\u003c\/span\u003e \u003cspan style=\"font-size:18px; color:#555; font-style:italic;\"\u003e\u003ca href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC10132248\/\" target=\"_blank\" rel=\"noopener\"\u003eNIH\/PMC — Forbes SC, 2023\u003c\/a\u003e\u003c\/span\u003e\n\u003c\/p\u003e\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 20px 34px; line-height:1.75;\"\u003e\n  ✓ \u003cstrong style=\"color:#000;\"\u003eNeurocognitive signals*\u003c\/strong\u003e — \u003cspan style=\"color:#333;\"\u003eEmerging findings for attention\/working memory; more large trials needed.\u003c\/span\u003e \u003cspan style=\"font-size:18px; color:#555; font-style:italic;\"\u003e\u003ca href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC11275561\/\" target=\"_blank\" rel=\"noopener\"\u003eNIH\/PMC — Xu C, 2024\u003c\/a\u003e\u003c\/span\u003e\n\u003c\/p\u003e\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 20px 34px; line-height:1.75;\"\u003e\n  ✓ \u003cstrong style=\"color:#000;\"\u003eProgram efficiency*\u003c\/strong\u003e — \u003cspan style=\"color:#333;\"\u003eMay enhance total work volume across mesocycles.\u003c\/span\u003e \u003cspan style=\"font-size:18px; color:#555; font-style:italic;\"\u003e\u003ca href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC8228369\/\" target=\"_blank\" rel=\"noopener\"\u003eNIH\/PMC — Wax B, 2021\u003c\/a\u003e\u003c\/span\u003e\n\u003c\/p\u003e\n\u003cp style=\"background:#f2f4f7; border:1px solid #d0d7de; border-radius:14px; padding:16px; margin:22px 0 12px 0; font-size:20px; font-weight:bold; color:#000;\"\u003e\n  University \/ Academic Context\n\u003c\/p\u003e\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 20px 34px; line-height:1.75;\"\u003e\n  ✓ \u003cstrong style=\"color:#000;\"\u003eUniversity of Florida*\u003c\/strong\u003e — \u003cspan style=\"color:#333;\"\u003eStrength outcomes with creatine during resistance training.\u003c\/span\u003e \u003cspan style=\"font-size:18px; color:#555; font-style:italic;\"\u003e\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/39519498\/\" target=\"_blank\" rel=\"noopener\"\u003eNIH\/PubMed — Wang Z, 2024\u003c\/a\u003e\u003c\/span\u003e\n\u003c\/p\u003e\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 20px 34px; line-height:1.75;\"\u003e\n  ✓ \u003cstrong style=\"color:#000;\"\u003eCornell University*\u003c\/strong\u003e — \u003cspan style=\"color:#333;\"\u003eTraining adaptations summarized across controlled trials.\u003c\/span\u003e \u003cspan style=\"font-size:18px; color:#555; font-style:italic;\"\u003e\u003ca href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC8228369\/\" target=\"_blank\" rel=\"noopener\"\u003eNIH\/PMC — Wax B, 2021\u003c\/a\u003e\u003c\/span\u003e\n\u003c\/p\u003e\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 20px 34px; line-height:1.75;\"\u003e\n  ✓ \u003cstrong style=\"color:#000;\"\u003eOhio State University*\u003c\/strong\u003e — \u003cspan style=\"color:#333;\"\u003eOlder-adult strength and lean-mass data in supervised programs.\u003c\/span\u003e \u003cspan style=\"font-size:18px; color:#555; font-style:italic;\"\u003e\u003ca href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC5679696\/\" target=\"_blank\" rel=\"noopener\"\u003eNIH\/PMC — Chilibeck PD, 2017\u003c\/a\u003e\u003c\/span\u003e\n\u003c\/p\u003e\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 20px 34px; line-height:1.75;\"\u003e\n  ✓ \u003cstrong style=\"color:#000;\"\u003eMulti-institution collaborations*\u003c\/strong\u003e — \u003cspan style=\"color:#333;\"\u003eQuantitative syntheses on resistance-exercise performance.\u003c\/span\u003e \u003cspan style=\"font-size:18px; color:#555; font-style:italic;\"\u003e\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/39074168\/\" target=\"_blank\" rel=\"noopener\"\u003eNIH\/PubMed — Desai I, 2024\u003c\/a\u003e\u003c\/span\u003e\n\u003c\/p\u003e\n\u003cp style=\"background:#f2f4f7; border:1px solid #d0d7de; border-radius:14px; padding:16px; margin:22px 0 12px 0; font-size:20px; font-weight:bold; color:#000;\"\u003e\n  Global Evidence \u0026amp; Authoritative Reviews\n\u003c\/p\u003e\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 20px 34px; line-height:1.75;\"\u003e\n  ✓ \u003cstrong style=\"color:#000;\"\u003eInternational sport nutrition reviews*\u003c\/strong\u003e — \u003cspan style=\"color:#333;\"\u003eSummaries confirm ergogenic effects with training.\u003c\/span\u003e \u003cspan style=\"font-size:18px; color:#555; font-style:italic;\"\u003e\u003ca href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC8228369\/\" target=\"_blank\" rel=\"noopener\"\u003eNIH\/PMC — Wax B, 2021\u003c\/a\u003e\u003c\/span\u003e\n\u003c\/p\u003e\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 20px 34px; line-height:1.75;\"\u003e\n  ✓ \u003cstrong style=\"color:#000;\"\u003eContemporary quantitative analyses*\u003c\/strong\u003e — \u003cspan style=\"color:#333;\"\u003eStrength\/performance gains across adult RCTs.\u003c\/span\u003e \u003cspan style=\"font-size:18px; color:#555; font-style:italic;\"\u003e\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/39519498\/\" target=\"_blank\" rel=\"noopener\"\u003eNIH\/PubMed — Wang Z, 2024\u003c\/a\u003e\u003c\/span\u003e\n\u003c\/p\u003e\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 20px 34px; line-height:1.75;\"\u003e\n  ✓ \u003cstrong style=\"color:#000;\"\u003eOlder-adult meta-analyses*\u003c\/strong\u003e — \u003cspan style=\"color:#333;\"\u003eLean mass and strength with concurrent training.\u003c\/span\u003e \u003cspan style=\"font-size:18px; color:#555; font-style:italic;\"\u003e\u003ca href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC5679696\/\" target=\"_blank\" rel=\"noopener\"\u003eNIH\/PMC — Chilibeck PD, 2017\u003c\/a\u003e\u003c\/span\u003e\n\u003c\/p\u003e\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 20px 34px; line-height:1.75;\"\u003e\n  ✓ \u003cstrong style=\"color:#000;\"\u003eSafety position statements*\u003c\/strong\u003e — \u003cspan style=\"color:#333;\"\u003eTolerance within recommended intakes in adults.\u003c\/span\u003e \u003cspan style=\"font-size:18px; color:#555; font-style:italic;\"\u003e\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/33557850\/\" target=\"_blank\" rel=\"noopener\"\u003eNIH\/PubMed — Antonio J, 2021\u003c\/a\u003e\u003c\/span\u003e\n\u003c\/p\u003e\n\u003cdiv style=\"background:#f3fff5; border:2px solid #2e9b4c; border-radius:14px; padding:14px; margin:22px 0; font-size:20px; color:#000;\"\u003e\n  \u003cstrong\u003eWe monitor research from leading institutions\u003c\/strong\u003e — Harvard, Johns Hopkins, Mayo Clinic, Cleveland Clinic, Cambridge, Oxford, Stanford, Yale, Tufts, UF, OSU (Linus Pauling Institute), Columbia, Cornell, and more — to keep our guidance aligned with credible science.*\n\u003c\/div\u003e\n\u003cdiv style=\"background:#eef7ff; border:2px solid #0073cf; border-radius:14px; padding:14px; margin:22px 0; text-align:center; font-size:20px; color:#000;\"\u003e\n  \u003ca href=\"https:\/\/lifesourcevitamins.com\/search?q=sports+nutrition\" target=\"_blank\" rel=\"noopener\" style=\"color:#0073cf !important; text-decoration:none;\"\u003e\n    \u003cstrong\u003eShop More LifeSource Vitamins Sports Nutrition\u003c\/strong\u003e\n  \u003c\/a\u003e\n\u003c\/div\u003e\n\u003cp style=\"background:#f2f4f7; border:1px solid #d0d7de; border-radius:14px; padding:16px; margin:22px 0 12px 0; font-size:20px; font-weight:bold; color:#000;\"\u003e\n  Key Ingredients\n\u003c\/p\u003e\n\u003cul style=\"font-size:20px; color:#000; line-height:1.55; margin:0 0 32px 34px;\"\u003e\n  \u003cli\u003eCreatine Monohydrate — Concentrated source supporting intramuscular phosphocreatine for rapid ATP regeneration during high-intensity efforts; studied for performance and cognitive-support contexts in adults. \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/39519498\/\" target=\"_blank\" rel=\"noopener\"\u003e(NIH\/PubMed — Wang Z, 2024)\u003c\/a\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"background:#f2f4f7; border:1px solid #d0d7de; border-radius:14px; padding:16px; margin:22px 0 12px 0; font-size:20px; font-weight:bold; color:#000;\"\u003e\n  Brief Benefit Bullets\n\u003c\/p\u003e\n\u003cul style=\"font-size:20px; color:#000; line-height:1.55; margin:0 0 32px 34px;\"\u003e\n  \u003cli\u003eSupports strength, power \u0026amp; high-intensity performance*\u003c\/li\u003e\n  \u003cli\u003eHelps build lean muscle with resistance training*\u003c\/li\u003e\n  \u003cli\u003eSupports repeated-sprint capacity \u0026amp; work output*\u003c\/li\u003e\n  \u003cli\u003eSupports aspects of cognitive performance in select adults*\u003c\/li\u003e\n  \u003cli\u003eUnflavored powder — easy to stack with training nutrition*\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"background:#f2f4f7; border:1px solid #d0d7de; border-radius:14px; padding:16px; margin:22px 0 12px 0; font-size:20px; font-weight:bold; color:#000;\"\u003e\n  Suggested Use for Powder\n\u003c\/p\u003e\n\u003cp style=\"font-size:20px; color:#000; margin:0 0 32px 34px; line-height:1.55;\"\u003e\n  As a dietary supplement, adults take one (1) scoop in eight (8) oz. of water or juice, four (4) times daily during the first five (5) days (loading phase). After loading, take one (1) or two (2) times daily, or as directed by a healthcare professional. Store in a cool, dry place away from direct light. KEEP OUT OF REACH OF CHILDREN.*\n\u003c\/p\u003e\n\u003cp style=\"background:#f2f4f7; border:1px solid #d0d7de; border-radius:14px; padding:16px; margin:22px 0 12px 0; font-size:20px; font-weight:bold; color:#000;\"\u003e\n  Product Specifications\n\u003c\/p\u003e\n\u003cul style=\"font-size:20px; color:#000; line-height:1.55; margin:0 0 32px 34px;\"\u003e\n  \u003cli\u003eServing Size — 1 Scoop (5 g)\u003c\/li\u003e\n  \u003cli\u003eActive Ingredient — Creatine Monohydrate 5,000 mg\u003c\/li\u003e\n  \u003cli\u003eOther Ingredients — None\u003c\/li\u003e\n  \u003cli\u003eFree From — Non-GMO, gluten-free; no artificial colors or flavors*\u003c\/li\u003e\n  \u003cli\u003eForm — Unflavored powder\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv style=\"background:#f3fff5; border:2px solid #2e9b4c; border-radius:14px; padding:14px; margin:22px 0; font-size:20px; color:#000;\"\u003e\n  \u003cstrong\u003e3rd Party Testing:\u003c\/strong\u003e Every LifeSource Vitamins product is tested by independent labs to verify identity, purity, potency, and label accuracy.\n  \u003ca href=\"https:\/\/lifesourcevitamins.com\/pages\/3rd-party-testing\" target=\"_blank\" rel=\"noopener\" style=\"color:#0073cf !important; text-decoration:none;\"\u003e\n    \u003cstrong\u003eClick Here To View Our 3rd-Party Testing Process\u003c\/strong\u003e\n  \u003c\/a\u003e\n\u003c\/div\u003e\n\u003cp style=\"background:#0073cf; border-radius:14px; padding:14px; margin:22px 0; text-align:center; font-size:20px; color:#ffffff;\"\u003e\n  LifeSource Vitamins — Proudly American — Since 1992\n\u003c\/p\u003e\n\u003cp style=\"text-align:center; margin:22px 0; font-size:20px; color:#000;\"\u003e\n  *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Always consult your physician before taking any supplements.\n\u003c\/p\u003e\n\u003cp style=\"text-align:center; margin:22px 0; font-size:20px; color:#000;\"\u003e\n  LifeSource Vitamins Creatine Monohydrate Supports strength, power \u0026amp; high-intensity performance and healthy cognitive support. Clinically Studied Ingredients — NIH\/PubMed!*\n\u003c\/p\u003e","brand":"LifeSource Vitamins","offers":[{"title":"Unflavored Powder 8.8 oz","offer_id":45458239684747,"sku":"CREA003","price":17.99,"currency_code":"USD","in_stock":true},{"title":"Unflavored Powder 17.6 oz VALUE SIZE","offer_id":45458239717515,"sku":"CREA002","price":32.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0709\/4409\/6395\/files\/62.png?v=1771459372","url":"https:\/\/lifesourcevitamins.com\/products\/creatine-monohydrate-powder-5-000-mg-100-pure-pharmaceutical-grade","provider":"LifeSource Vitamins","version":"1.0","type":"link"}