Highly concentrated in muscle and brain tissues, the carnosine peptide prevents the buildup of hydrogen ions (H+) – the precursor to lactic acid – during high-intensity exercise. When high levels of H+ are present in your cells, your pH levels are lowered and your body becomes overly acidic. To compensate, your muscles begin to increase lactic acid production to remove H+ and return to natural pH levels(lactic acid uses H+ when forming). When H+ and/or lactic acid levels increase, exhaustion and fatigue set in quickly – no matter if you’re lifting weights or running a marathon.*

Beta-Alanine increases your ability to train longer and harder by preventing the build up of H+ and the lactic acid byproduct – increasing the amount of strenuous exercise you can perform and helping to extend the amount of time you can workout before you feel the “burn”.*

LESS WASTE, BETTER RECOVERY

The “burn” from low pH levels and lactic acid don’t just result in reduced performance and time in the gym, but are also thought to be responsible for slower recovery times as both need to be removed from muscle tissue before growth can resume at normal levels.*

Some studies even go as far to suggest that B-alanine could also directly increase strength, power, and muscle mass maintenance through this very same process.*

Even the Playing Field: Fast-Twitch Muscle Fibers and B-Alanine Finally, Beta-alanine is most naturally found in the muscles of sprinters and people who can naturally back on pounds of muscle with little effort. While supplementation probably won’t make you a world-class sprinter or bodybuilder, it may certainly level the playing field between you and the world’s best.*

MAKE EACH WORKOUT GO FURTHER

With this in mind, NutraKey has developed one of the most powerful B-alanine supplements yet – ultra micronized for maximum bioavailability and absorption without the waste of other B-alanine formulas. This means that, taken before workouts, NutraKey Beta-alanine could provide an immediate boost to both your workout and recovery – resulting in increased lean muscle, strength, and more efficient workouts.*

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*Disclaimer: None of the above statements have been evaluated by the FDA. These products are not intended to diagnose, treat, cure or prevent any disease. As always, consult your physician before taking any and all supplements. LifeSource Vitamins. Individual results may vary.

Disclaimer: All the information contained throughout this website is based upon the opinion of the founder of LifeSource Vitamins, Bruce Brightman, and the entire team at LifeSource Vitamins whose relentless research and studies have been ongoing since 1992. Other articles and information are based on the opinions of the authors, who retain the copyright as marked on the article. The information on this site is not intended to replace your health care professional, but to enhance your relationship with them. Doing your own studying and research and taking your health care into your own hands is always best, especially in partnership with your health care professional. If you are pregnant, nursing, taking medications, or have any medical conditions, always consult your health care professional before taking supplements based on the information on this site.