A Vegetarian Source of Omega 3-6-9 & DHA

Most people believe that fish are a rich source of DHA, when in fact fish get DHA from the algae in their food chain. LifeSource Vitamins goes straight to the source, producing DHA from the same microalgae sources fish get it from. Grown in a controlled environment, our Gummies are a vegetarian and sustainable source of Omega 3-6-9 & DHA.

Omega 3-6-9: This combination of well-known nutritional oils provides a unique balance of Omega-3 and Omega-6 Essential Fatty Acids plus Omega-9, a non-essential, but beneficial fatty acid. The Omega-3's, Alpha-Linolenic Acid, EPA and DHA, and the Omega-6, GLA, are necessary for the maintenance of cardiovascular, nervous system, and skin health. Oleic Acid, an Omega-9, has also been shown to promote a healthy vascular system. *


See All LifeSource Vitamins Omega 3 / Fish Oil Products, Articles and, Studies: Click Here

The Omega-3 Facts - There are Good Fats and Bad Fats!

It is often said that Americans consume too much fat, but in the U.S. and other parts of the world, many people don't eat enough good fat. While consuming diets high in saturated and trans fats have been shown to raise LDL or "bad" cholesterol levels and increase the risk of coronary heart disease, foods high in polyunsaturated fats, specifically omega-3 fatty acids, are important for good health. When attempting to avoid the “bad fats” it is important to not cut out the ”good” fats as well. So, how can you tell which fats are good and which fats are bad?

What Is DHA (Docosahexaenoic Acid)?

Docosahexaenoic acid, or DHA, is a polyunsaturated omega-3 fatty acid found throughout the body. It is a major structural fat in the brain and retina accounting for up to 97% of the omega-3 fats in the brain and up to 93% of the omega-3 fats in the retina. It is also a key component of the heart. Numerous studies confirm that everyone, from infants to adults, benefits from an adequate supply of DHA.

DHA in the Diet

As awareness of the importance of DHA continues to grow, more attention is being paid to the fact that adults may need to supplement their diets with DHA. On average, the typical American diet contains less than 100mg/day, well below recommendations by expert bodies. A growing awareness of the dietary sources of DHA and the inclusion of DHA in certain fortified foods and supplements is making it easier for people to include this important nutrient in their diets every day. Kids especially need DHA.

Understanding the Role that Each Omega-3 Plays

Today, more and more food products claim to be a good source of omega-3's, but not all omega-3's are created equal. There are three major omega-3 fatty acids each with distinct health benefits:

Docosahexaenoic Acid (DHA)

DHA, a long-chain omega-3 fatty acid, is the most abundant omega-3 in the brain and retina. It is also an important structural component of heart tissue and naturally found in breastmilk.

Eicosapentaenoic Acid (EPA)

EPA, a long-chain omega-3 fatty acid, is important for human health. However, unlike DHA, EPA is not stored in significant levels in the brain and retina and is not considered a significant structural part of the body.

Alpha-Linolenic Acid (ALA)

ALA, an essential fatty acid (EFA), is a shorter-chain omega-3 fatty acid that serves as a source of energy. It is also a precursor for EPA and DHA and is needed for skin health.


LifeSource Vitamins Omega 3-6-9 Gummies w/DHA in great tasting Lemon & Orange flavor! This combination of well-known nutritional oils provides a unique balance of Omega-3 and Omega-6 Essential Fatty Acids plus Omega-9, a non-essential, but beneficial fatty acid.

Proudly Made in the USA!

Every LifeSource Vitamins product exceeds all regulatory standards and requirements set forth in the FDA's Code of Federal Regulation. ( 21 CFR, part 111 ) as well as all Good Manufacturing Practices enforced by the FDA. CGMP's provide for systems that assure proper design, monitoring, and control of manufacturing processes and facilities. ( CGMP ).

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*Disclaimer: None of the above statements have been evaluated by the FDA. These products are not intended to diagnose, treat, cure or prevent any disease. As always, consult your physician before taking any and all supplements. LifeSource Vitamins. Individual results may vary.

Disclaimer: All the information contained throughout this website is based upon the opinions of the founder of LifeSource Vitamins, Bruce Brightman, and the entire team at LifeSource Vitamins whose relentless research and studies have been ongoing since 1992. Other articles and information are based on the opinions of the authors, who retain the copyright as marked in the article. The information on this site is not intended to replace your health care professional, but to enhance your relationship with them. Doing your own studying and research and taking your health care into your own hands is always best, especially in partnership with your health care professional.

If you are pregnant, nursing, taking medications, or have any medical conditions, always consult your health care professional before taking supplements based on the information on this site.

LifeSource Vitamins: from the nutrients we choose, to the way we run our business, we answer to God in all we do!