The basic idea behind bitters is that they stimulate your taste buds to
create more saliva (spit), which in turn jumpstarts your digestive system.
You might not realize it, but saliva is one of the keys to digestion,
contributing to the breakdown of starches and fats.
10 BENEFITS OF BITTERS
-
Improves protein digestion and mineral absorption
-
Improves breakdown of fats and fat-soluble vitamins A, D, E, K
-
Reduce gas and bloating
-
Relieve occasional heartburn
-
Promote regular bowel movements
-
Reduce food sensitivities
-
Breakdown microbes and prevent SIBO & yeast overgrowth
-
In Ayurvedic tradition, bitters are known to reduce sweet cravings
and regulate blood sugar
-
In Chinese medicine, bitters are cooling and remove “heat” from the
body (aka inflammation)
-
Eclectics promote digestive bitters for improved detoxification,
healthy skin, improved joint pain, and a healthier mood.
Bitters are best taken before a meal to support digestion. Take Digestive Bitters by spraying 3 times into your mouth. If you suffer from heartburn, start with a very low dose
and increase slowly as tolerated.
Possible Side Effects:
1. They can cause tummy troubles
If your gastrointestinal tract is working well on its own — or
if it’s already working overtime — consuming bitters may
actually backfire. Bitters create more gastric acid in your
stomach, which can actually contribute to digestive issues in
people who are predisposed to them:
- Acid Reflux
-
Bloating
-
Cramping
- Heartburn
-
Nausea.
-
Upset stomach.
“If you’re already prone to these things, bitters aggravate
them by making your digestive tract a little bit more
reactive,” Czerwony cautions.
2. They can interfere with medications
Think about bitters like you would any other supplement, that is to say, they can interact negatively with medications
you’re already taking. And again, you should always check with
your doctor before giving them a try.
“Bitters can react with blood pressure medications, insulin,
hypoglycemic, and other medications, so it’s really important
that you be cautious and talk to your doctor before taking
anything them,” Czerwony advises.
3. They can worsen existing conditions
Skip the bitters if you have any of the following conditions:
-
Diabetes
-
Gallbladder disease
-
Gastritis
-
Hiatal hernia
-
Kidney stones
-
Liver problems
-
Peptic ulcers
100% TESTING OF INGREDIENTS AND PRODUCTS
- FTIR (Fourier transform infrared spectroscopy) – helps identify chemicals or compounds.
- GC (gas chromatography) – measures chemical spectrum and potency, and is often used for testing essential oils.
- HP-TLC (high-performance thin-layer chromatography) – identifies the genus and species of a plant.
- HPLC (High-Pressure Liquid Chromatography) – isolates chemical markers to measure the potency of a plant compound, vitamin, or mineral.
- ICP-MS (inductively coupled plasma mass spectrometry) – quantifies the amount of heavy metal in a raw material or product.
- Microscopy – helps identify the genus and species of whole botanicals by looking at cell structure.
- Macroscopy –identifies the genus and species of a whole plant.
- Microbiological testing – shows the count of aerobic bacteria, yeast, mold, e-coli, staph, and salmonella in raw and finished goods.
- Organoleptic – uses taste, color, and smell as quality markers in raw materials and finished goods.
- Titration – measures vitamin or mineral potency.
- UV-VIS (ultraviolet-visible spectroscopy) – measures the amount of a specific compound in a plant.
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None of the above statements have been evaluated by the FDA. These products
are not intended to diagnose, treat, cure or prevent any disease.
As always, consult your physician before taking any and all
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LifeSource Vitamins. Individual results may vary.
Disclaimer:
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