Magnesium, Good for Bone Health and Osteoporosis Study Finds.


Magnesium is necessary for bone health. Almost half of the magnesium in the body is stored in the bones.

Bone remodeling, which is where the old bone is broken down and new bone is formed, depends on Magnesium.

Magnesium blood levels have an impact on bone density. When you are deficient in magnesium you may have a decrease in bone mass and an increase in pro-inflammatory cytokines (a group of substances that are the cause of inflammation and tissue damage) which is known to lead to osteoporosis.

When your Magnesium levels are low it may lead to a decrease in the secretion of the hormone responsible for bone maintenance.

Here is the study:

https://www.ncbi.nlm.nih.gov/pubmed/23912329


See All LifeSource Vitamins Magnesium Products, Articles and Studies: Click Here

Other Magnesium Articles:

Increasing Magnesium in Diet May Lower Heart Disease Risk

Magnesium Shown to Help Prevent Osteoporosis

Magnesium May Reduce Risks to Children Born Prematurely

Magnesium May Reduce Opiate Dependency and Cocaine Cravings

Magnesium May Reduce Frequency and Severity of Migraines

Oral Magnesium May Reduce Frequency and Severity of Migraines in Children



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