Vitamin C - Studies Showing Reduction in Mortality Rate
One large study started in 1999-2000 and went for 16 years showed that
participants with high
Vitamin C
levels in their blood at the start of the study had a significantly lower
risk of dying now. The differences were dramatic showing that the highest
levels of Vitamin C versus the lowest levels were 25% less likely to die.
The two main diseases that seemed to benefit the most from high Vitamin C
levels were Cancer and Heart Disease.
Many other studies have shown a definite link between Vitamin C and a long,
healthy life.
Another benefit of
Vitamin C
is how it promotes a great immune system to fight off viral respiratory
infections (i.e., the common cold).
Low Vitamin C
levels leave us vulnerable to disease-causing microbes.
Vitamin C was shown to preserve crucial cardiac stem cells which are
required for healing damaged heart tissue. Also, 2 grams of Vitamin C a day
restored an important cardiovascular repair system in smokers after just
two weeks of taking supplements, giving them the same healing capacity as
non-smokers.
Here are 2 studies:
https://www.ncbi.nlm.nih.gov/pubmed/30100578
https://www.ncbi.nlm.nih.gov/pubmed/30006751
Other Articles on Vitamin C:
Low Intake of Vitamin C Increases Risk of Pregnancy Complications
Asthma Sufferers: Take More Vitamin C = Less Medication
Vitamin C Effective Against Common Feminine Problems
Asthma, Taking Vitamin C, A Must!
Vitamin C Protects Against Stomach Cancer
Vitamin C, Blood Pressure and the American Diet
Vitamin C and Vitamin E Beneficial in Fatty Liver Disease
Bruce Brightman – founder
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