Zinc and Acne - Many Who Have Acne are Deficient on Zinc

While Zinc isn’t a magical cure-all for acne, it turns out that many acne sufferers are deficient in zinc.

Some symptoms of Zinc deficiency are white spots on your fingernails, dry skin, hangnails, frequent colds, hair loss, diarrhea, low sex derive and, of course, acne.

For some people, a Zinc deficiency is the “straw that breaks the camel’s back” when it comes to their acne, and so taking Zinc improves their skin right away. For the vast majority of zinc-deficient people, however, this is just one piece in the greater acne puzzle, which includes a variety of other diet and lifestyle factors.

Zinc Picolinate is the best source for acne sufferers and studies suggest that zinc picolinate is the most easily absorbed form.

Don’t take zinc on an empty stomach. It should be taken halfway through a meal or right after eating. The dosage for treating acne would be 30 to 135 mg daily.

Zinc deficiency is a common problem with one-third of the world’s population suffering from zinc deficiency.

Here is this study:

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4120804/

See All LifeSource Vitamins Zinc Products, Articles, and Studies: Click Here

Other Amazing Benefits of Zinc:

Zinc May Curb Cold Symptoms

Zinc May Increase Antidepressant Therapy Effectiveness

Zinc May Increase Stature in Some Growth Hormone-Deficient Children

Zinc Speeds Respiratory Infection Recovery in Boys

Bruce Brightman – founder

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*Disclaimer: None of the above statements have been evaluated by the FDA. These products are not intended to diagnose, treat, cure or prevent any disease. As always, consult your physician before taking any and all supplements. LifeSource Vitamins. Individual results may vary.

Disclaimer: All the information contained throughout this website is based upon the opinions of the founder of LifeSource Vitamins, Bruce Brightman, and the entire team at LifeSource Vitamins whose relentless research and studies have been ongoing since 1992. Other articles and information are based on the opinions of the authors, who retain the copyright as marked in the article. The information on this site is not intended to replace your health care professional, but to enhance your relationship with them. Doing your own studying and research and taking your health care into your own hands is always best, especially in partnership with your health care professional.

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