Why Take Whole Food Based Vitamins? Whole Food Vitamins vs. Synthetic Vitamins

Vitamin supplements take up where your diet lacks. You used to be able to get all the vitamins you needed from a healthy diet but, unfortunately, our food is getting less and less nutritious. One reason is that our soil is being stripped of its nutritional value by how mainstream farming is currently being done. Overuse and repeat planting in the exact area causes the soil not able to renew itself. Other factors are fertilizers, pesticides, and pollution.

We refine and process food so that it lasts longer, is more convenient and that it tastes better, however, this destroys vital nutrients. Because food is no longer as nutritional as it once was, we need whole food vitamins to bridge the gap.

Synthetic vitamins are not the answer, but they are always cheaper and for good reason. The way these compounds are made is not remotely similar to the metabolic processes that plants and animals use to create them. Synthetic vitamins do not take into account all the countless phytonutrients that come along with them.

Synthetic vitamins can be hard on the kidneys and often be treated as toxins. Recent studies show a tie with an increased risk of cancer. Your vitamins should be helping you, not harming you.

Whole food vitamins use large amounts of fruits and vegetables by condensing them. You get more vitamins without having to eat huge amounts of food to close the gap.


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Article: Why Take Vitamins? Do We Really Need to?

BOTTOM LINE:

As stated in this Study : Evidence supports the idea that natural nutrients found in whole foods can prevent against a wide range of chronic diseases such as heart disease, diabetes, cancer, and premature death.

Here is the study:

https://www.healthline.com/nutrition/synthetic-vs-natural-nutrients

Bruce Brightman – founder

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*Disclaimer: None of the above statements have been evaluated by the FDA. These products are not intended to diagnose, treat, cure or prevent any disease. As always, consult your physician before taking any and all supplements. LifeSource Vitamins. Individual results may vary.

Disclaimer: All the information contained throughout this website is based upon the opinions of the founder of LifeSource Vitamins, Bruce Brightman, and the entire team at LifeSource Vitamins whose relentless research and studies have been ongoing since 1992. Other articles and information are based on the opinions of the authors, who retain the copyright as marked in the article. The information on this site is not intended to replace your health care professional, but to enhance your relationship with them. Doing your own studying and research and taking your health care into your own hands is always best, especially in partnership with your health care professional.

If you are pregnant, nursing, taking medications, or have any medical conditions, always consult your health care professional before taking supplements based on the information on this site.

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