Vitamin E - For Skin Care, UV Damage and Scarring

Vitamin E is a fat-soluble, essential nutrient with anti-inflammatory properties. Vitamin E helps support the immune system, cell function, and skin health. It’s an antioxidant , making it effective at combating the effects of free radicals produced by the metabolism of food and toxins in the environment.

Vitamin E may be beneficial at reducing UV damage to the skin. The UV light and sun exposure reduce vitamin E levels in the skin. Vitamin E levels also decrease with age. It may also be effective at reducing the symptoms of atopic dermatitis .

Vitamin E can be absorbed even better when combined with Vitamin C . An animal study reported in Nutrition and Cancer Trusted Source indicated that topical use of Vitamin E reduced acute and chronic skin damage caused by UV irradiation. Many vitamin E supplements come in the form of capsules that can be broken open and used directly on dry areas.

Studies vary on the benefits of Vitamin E on scarring, however, some studies found that children with surgical scars who used vitamin E three times daily didn’t develop keloids (extra scar tissue over the wound). Researchers found that using vitamin E before and after surgery improved the way wounds healed. It has been demonstrated that a significant proportion of medical professionals and many patients believe that the treatment of scars with topical vitamin E can help to improve the cosmetic outcome of a scar.

Here is the study:

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4976416/

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*Disclaimer: None of the above statements have been evaluated by the FDA. These products are not intended to diagnose, treat, cure or prevent any disease. As always, consult your physician before taking any and all supplements. LifeSource Vitamins. Individual results may vary.

Disclaimer: All the information contained throughout this website is based upon the opinions of the founder of LifeSource Vitamins, Bruce Brightman, and the entire team at LifeSource Vitamins whose relentless research and studies have been ongoing since 1992. Other articles and information are based on the opinions of the authors, who retain the copyright as marked in the article. The information on this site is not intended to replace your health care professional, but to enhance your relationship with them. Doing your own studying and research and taking your health care into your own hands is always best, especially in partnership with your health care professional.

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