Garcinia Cambogia Study

by: Bruce Brightman - LifeSource Vitamins

The Journal of the American Medical Association (JAMA) published such a study that used a daily dose of 1500mg of HCA over a 12-week period on healthy, overweight adults. At the end of the study, the group receiving garcinia cambogia did not see statistically different weight loss from the control group. However, this study has been criticized by some, with the claim that the high-fiber diet used in the trial likely interfered with the body's ability to absorb HCA. Unfortunately, the study did not test the subjects to see whether HCA was found in the cells where it becomes active.

Garcinia cambogia reportedly does not have any known adverse effects in healthy adults, but there are some people who are advised not to take it. According to experts, this includes children, pregnant and lactating women, those diagnosed with diabetes mellitus , and people with Alzheimer's or other forms of dementia disease. In the case of Alzheimer's patients, it is thought HCA might form acetyl choline in the brain, while diabetics could be affected by HCA's tendency to lower blood sugar. Conversely, in healthy adults this latter effect can purportedly curb cravings for sweets and carbohydrates.

This is very promising.

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