Gastritis
LifeSource Vitamins
Gastritis is a broad term for inflammation of the stomach lining, also
called the gastric mucosa. This condition can be caused by many factors
and, in some cases, may lead to an ulcer. For that reason, many of the same
nutrients, herbs, and lifestyle changes for a peptic ulcer might also help
someone with gastritis.
Bacterial infection, most notably with Helcobacter pylori is a
major cause of gastritis. This bacterium is responsible for most cases of
peptic ulcer. Other causes of gastritis include intake of caustic poisons,
alcohol, and some medications (such as aspirin or adrenal corticosteroids),
as well as physical stress from the flu, major surgery, severe burns, or
injuries. For some people, a drug allergy or food poisoning can cause
gastritis. Atrophic gastritis is a form of gastritis found particularly in
the elderly, where stomach cells are destroyed, potentially leading to
pernicious anemia.
Gastritis
Prescription for Natural Cures
by
James F. Balch
and
Mark Stengler
|
Super Prescription #1
NAC - N-acetyl-L-Cysteine
– LifeSource Product
NAC is an amino acid (cysteine) that has antioxidant
activity and will assist in the elimination of H. pylori.Amino acids are responsible for the
production of all the body's enzymes (including
digestive enzymes).
|
Super Prescription #2
Vitamin C
- LifeSource Products -
See All of our Vitamin C Products.
Vitamin C is an antioxidant that helps quench free
radical molecules and is low in the stomach juice of
people with chronic gastritis. Vitamin C assists in
knocking out H. pylori.
|
Super Prescription #3
Aloe Vera
- LifeSource Product
Drink 1/4 cup three times daily. Aloe promotes healing
of the lining of the intestinal tract and has
anti-microbial benefits.
|
Super Prescription #4
Chamomile Tea
- LifeSource Product
Drink a fresh cup of tea four times daily. Animal
studies show that it has anti-gastritis/ulcer activity
and it also relaxes the nervous system.
|
Super Prescription #5
Zinc Picolinate
- LifeSource Product
Zinc promotes tissue healing Take 30 mg daily, along
with 2 mg of copper.
|
Super Prescription # 6
Echinacea and Goldenseal
- LifeSource Products - See All of our
Echinacea/Goldenseal Products.
Goldenseal is a traditional treatment for irritations
and inflammation of the mucous membranes, including the
digestive system. It has anti-microbial activity and is
considered a critical remedy for stomach and intestinal
problems of all kinds.
|
Super Prescription #7
Probiotics / Dophilus
- LifeSource Product
Take a product containing at least 4 billion active
organisms twice daily, thirty minutes after meals. It
supplies friendly bacteria that prevent infection and
aid digestion.
Helpful Info:
Click here to see all products, articles and
studies for Gastritis
|
Symptoms
Non-specific abdominal pain
Dull ache in abdomen two to three hours after a meal
Treatment
Diet
Recommended Foods
Eat a healthy diet high in fiber, vegetables, fruit, lean protein, and live
cultured yogurt. Pumpkin seeds are a good source of zinc, which is healing
to the stomach. Focus on soluble fiber, such as oats. Garlic has anti- Helicobactor pylori properties.
Foods to Avoid
Avoid excessive salt, as it can irritate the stomach lining and increase
the risk of developing a H. pylori infection. Doctors commonly
recommend that people with gastritis avoid spicy foods. Food allergies may
also be a root cause of irritation of the stomach lining. Caffeine found in
coffee, black tea, green tea, soft drinks, chocolate, and many medications
increases stomach acid. Avoidance of these substances should help in the
healing of gastritis. Avoid sugar, citrus fruits and juices.
Other Recommendations
Gastritis is common among alcoholics. Both heavy smoking and excessive
alcohol consumption are known to cause acute gastritis. Many medications,
such as aspirin and non-steroidal anti-inflammatory drugs (NSAIDS, such as
ibuprofen), can induce or aggravate stomach irritation. Anyone with a
history of gastritis should never take aspirin or related drugs without
first discussing the matter with their doctor.
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are not intended to diagnose, treat, cure or prevent any disease.
As always, consult your physician before taking any and all
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LifeSource Vitamins. Individual results may vary.
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entire team at LifeSource Vitamins whose relentless research and studies
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