Feeling fatigued during an intense workout or on a hot, humid day may be your body’s way of signaling a need for more electrolytes to maintain proper fluid balance. Adequate hydration, with the right balance of electrolytes, is crucial for both physical and mental endurance. Staying hydrated also supports a healthy immune response, as electrolytes are essential for optimal cell function. Proper hydration enhances mental focus and concentration, optimizes muscle performance, aids recovery from strenuous activity, and helps prevent cramps during exercise as well as post-workout soreness.


LifeSource Vitamins Hydrate Fast-Acting Electrolyte Drink effectively replenishes lost fluids and electrolytes with key ingredients that support hydration and overall health. Electrolytes like sodium, potassium, magnesium, and chloride maintain fluid balance and enhance cellular hydration, essential for muscle contraction and nerve function. Calcium and Vitamin C support nutrient absorption and skin health, while Vitamin B-12 aids in energy production and red blood cell function. Together, these components quickly restore hydration levels, enhance physical performance, reduce muscle cramps, and boost energy, making the drink an excellent choice for rehydration after exercise or dehydration.

• Electrolyte Balance: Electrolytes such as sodium, potassium, magnesium, and chloride help maintain the osmotic balance of fluids inside and outside of cells, preventing dehydration.

• Fluid Retention: These minerals work together to ensure that water is absorbed efficiently in the intestines and retained in the body, promoting optimal hydration levels.

• Muscle and Nerve Function: Proper hydration is crucial for muscle contraction and nerve transmission. Electrolytes ensure that muscles receive the water they need to function correctly and reduce the risk of cramps.

• Energy Production: Vitamins like B-12 and C support metabolic processes that require adequate hydration to function optimally, ensuring that your body can utilize energy efficiently.

Vitamin C

• Although not directly involved in hydration, Vitamin C aids in the absorption of other nutrients and helps maintain healthy skin, which can retain moisture more effectively.
• Supports collagen production, which is important for skin elasticity and may enhance skin's moisture retention.

Vitamin B-12

• While Vitamin B-12 doesn't directly hydrate the body, it supports energy production, which can help reduce fatigue and maintain hydration-related processes within cells.
• Contributes to the production of red blood cells, which carry oxygen and nutrients, including water, to cells.

Calcium

• Helps maintain the balance of fluids in and out of cells by regulating cell membrane permeability.
• Supports the function of cell membranes, which are crucial for the transport of water and electrolytes into cells.

Magnesium

• Plays a key role in cellular hydration by assisting in the movement of electrolytes like sodium and potassium across cell membranes.
• Supports muscle relaxation and reduces cramps, which can be exacerbated by dehydration.

Chloride

• Works with sodium to maintain fluid balance in the body, helping to keep cells hydrated.
• Forms part of hydrochloric acid in the stomach, which aids digestion and nutrient absorption, indirectly supporting hydration.

Sodium

• Crucial for maintaining fluid balance and blood volume in the body, ensuring cells receive adequate hydration.
• Helps control blood pressure and supports nerve and muscle function, which are impacted by hydration levels.

Potassium

• Essential for maintaining the electrolyte balance and fluid levels in cells.
• Supports proper nerve signaling and muscle function, both of which are dependent on adequate hydration.

How the Drink Works:

The Hydrate Fast-Acting Electrolyte Drink is designed to quickly replenish lost electrolytes and water, particularly after intense physical activity, illness, or any situation that leads to dehydration. By restoring these vital nutrients, the drink helps:

• Prevent Dehydration: Rapidly replaces lost fluids and electrolytes, keeping you hydrated and preventing symptoms like dizziness and fatigue.

• Enhance Physical Performance: Supports muscle function and endurance, reducing the risk of cramps and improving recovery times.

• Boost Energy Levels: Provides essential vitamins that support energy metabolism, helping you stay active and alert.

It’s formulated with effective doses of Vitamin C to boost immune support.*

This convenient supplement provides the right balance of vitamins, minerals, and herbs in two tasty flavors, perfect for on-the-go use.*

As noted by Maggie Quinn in the UCI Susan Samueli Integrative Health Institute's article “Stay Well-Hydrated for a Strong Immune System” (04/13/2020), "Hydration is a key element to maintaining a healthy immune system... it is important to remember to properly hydrate."*

Proudly Made in the USA!

Every LifeSource Vitamins product exceeds all regulatory standards and requirements set forth in the FDA's Code of Federal Regulation. ( 21 CFR, part 111 ) as well as all Good Manufacturing Practices enforced by the FDA. CGMP's provide for systems that assure proper design, monitoring, and control of manufacturing processes and facilities. ( CGMP ).

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*Disclaimer: None of the above statements have been evaluated by the FDA. These products are not intended to diagnose, treat, cure or prevent any disease. As always, consult your physician before taking any and all supplements. LifeSource Vitamins. Individual results may vary.

Disclaimer: All the information contained throughout this website is based upon the opinions of the founder of LifeSource Vitamins, Bruce Brightman, and the entire team at LifeSource Vitamins whose relentless research and studies have been ongoing since 1992. Other articles and information are based on the opinions of the authors, who retain the copyright as marked in the article. The information on this site is not intended to replace your health care professional, but to enhance your relationship with them. Doing your own studying and research and taking your health care into your own hands is always best, especially in partnership with your health care professional.

If you are pregnant, nursing, taking medications, or have any medical conditions, always consult your health care professional before taking supplements based on the information on this site.

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