LifeSource Vitamins Ashwagandha β 60 Veggie Caps β 1,000mg - Premium Stress, Sleep, Cognition & Vitality Support*
This formula combines organic ashwagandha root extract with an added standardized root extract (1.5% withanolides) to deliver reliable, research-backed adaptogenic support. Clinical studies show ashwagandha helps the body adapt to stress, supports deeper sleep, enhances mental clarity, and promotes healthy strength and vitality.* Produced in FDA-registered, GMP-certified facilities and 3rd-party tested for identity, purity & potency.
Research Promise:At LifeSource Vitamins, our commitment is rooted in research and results. Every benefit below is supported by human clinical studies indexed in the National Institutes of Health (NIH) via PubMed, with full texts available in the National Library of Medicine (NLM) PubMed Central (PMC) when available. We also reference reviews from leading health organizations and top global universities to help keep our guidance aligned with credible science.*
Clinically Studied Benefits (with research)
β’ Reduces stress & cortisol* β Randomized trials (300β600 mg/day) lowered perceived stress and serum cortisol vs placebo. (NIH/ODS; PMC6750292)
β’ Anxiety support* β Significant reductions on validated anxiety scales in stressed adults. (PMC3573577)
β’ Improves sleep quality* β Better sleep efficiency, latency and duration after 6β8 weeks. (NIH/ODS)
β’ Cognition & memory* β Enhanced attention, information processing, and executive function in controlled trials. (PMC8728079)
β’ Mood balance* β Clinical studies show improvements in well-being and depressive symptoms in stressed subjects. (PubMed: 32021735)
β’ Strength & performance* β Increases in muscle strength, VO2 max, and training adaptations with 600 mg/day plus resistance exercise. (PMC8006238)
β’ Faster recovery* β Reduced markers of exercise-induced muscle damage in athletes. (PubMed: 26609282)
β’ Male reproductive health* β Increases in testosterone, DHEA-S, sperm count and motility reported in trials. (PMC6438434)
β’ Metabolic support* β Reviews note improvements in glycemic indices and lipids in adults with stress/metabolic risk. (PMC11800443)
β’ HPA-axis modulation* β Mechanistic human data support regulation of cortisol rhythm and stress signaling. (PMC6750292)
β’ Immune resilience* β Adaptogenic/immune-modulating effects described in human studies and reviews. (PMC3252722)
β’ Generally well-tolerated* β 300β600 mg/day for 8β12 weeks shows favorable safety in systematic reviews. (PMC11800443)
Additional Studies Showing Promising Benefits*
β’ Inflammation markers* β Signals for reductions in CRP, IL-6, and TNF-Ξ± in select trials. (PMC3252722)
β’ Thyroid support* β Early data suggest benefits in subclinical hypothyroidism; clinician guidance advised. (NIH/ODS)
β’ Cognitive aging* β Reviews note neuroprotective mechanisms relevant to healthy aging. (PMC3252722)
β’ Quality of life* β Consistent improvements in well-being scores in stressed adults. (PMC6750292)
β’ Body composition* β Exercise studies report favorable strength/lean mass outcomes. (PMC8006238)
β’ Mood & resilience* β Rapid stress-related mood improvements reported in early trials. (PMC8728079)
We monitor research from the worldβs leading institutions β including Harvard, Johns Hopkins, Mayo Clinic, Cleveland Clinic, Cambridge, Oregon State Universityβs Linus Pauling Institute, Tufts, Boston University, Cornell, Columbia, and Ohio State β to keep guidance aligned with credible science.*
Brief Benefit Bullets
β’ Adaptogenic support for everyday stress, sleep & mood*
β’ Helps maintain healthy cortisol rhythms*
β’ Supports cognition, focus & memory*
β’ Promotes strength, recovery & VO2 max*
β’ Backed by NIH/PMC-indexed human studies
3rd-party lab tested for identity, potency & purity
Suggested Use
Take 1 capsule daily with food, or as directed by your healthcare professional. For added support during demanding periods, some adults use 1 capsule twice daily (morning & afternoon). Allow 4β8 weeks for full adaptogenic benefits. If pregnant, nursing, trying to conceive, or taking medications (e.g., for thyroid, mood, blood pressure, or diabetes), consult your physician before use.*
Product Specifications
β’ Count β 60 vegetarian capsules
β’ Serving Size β 1 capsule (60 servings)
β’ Active Ashwagandha β Organic Withania somnifera root extract 850 mg + Standardized root extract 150 mg (standardized to 1.5% withanolides = 2.25 mg)
β’ Other Ingredients (per label) β Non-GMO soy lecithin, vegetable cellulose (capsule), medium-chain triglycerides (from palm kernel oil)
β’ Free From β Artificial colors, flavors, preservatives; gluten & common allergens
β’ Quality β Manufactured in FDA-registered, cGMP facility; third-party tested for identity, potency, heavy metals & microbials
Key Ingredients
Organic Ashwagandha Root Extract β Traditional adaptogen for stress resilience and restorative sleep.*
Standardized Root Extract (1.5% withanolides) β Provides consistent levels of bioactives for predictable clinical benefits.* (NIH/ODS)
3rd-Party Testing: Every batch is independently verified for identity, potency, heavy metals & microbial purity. See our testing.
LifeSource Vitamins β Proudly American β Since 1992
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Ashwagandha capsules (850 mg organic root + 150 mg standardized, 1.5% withanolides) β stress, sleep, cognition & vitality support. NIH/PMC-referenced. 60 vegetarian capsules. Clinically Studied Ingredients*
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