Bergamot Essential Oil — LifeSource VitaminsBergamot Essential Oil — 100% Pure, 1 fl oz (30 mL) — Promotes Calm Mood & Stress Relief*
LifeSource Vitamins Bergamot Essential Oil (Citrus bergamia) is a 100% pure, cold-pressed Italian citrus oil known for its fresh, sweet citrus aroma. Used in aromatherapy, it supports a calm mood, relaxation, and a refreshed environment. For topical use, always dilute in a carrier oil and note that citrus oils can be photosensitizing—avoid sun exposure on treated skin.*
Research Promise: At LifeSource Vitamins, our commitment is rooted in research and results. Every benefit below is supported by studies indexed in the National Institutes of Health (NIH) via PubMed, with full texts available in the National Library of Medicine (NLM) PubMed Central, PMC when available. We also monitor evidence syntheses from leading institutions worldwide to ensure our guidance remains aligned with credible science.*
Clinically Studied Benefits (with research)
- Promotes Calm, Positive Mood — Human aromatherapy studies with bergamot report improved affect and relaxation in healthcare and community settings. (NIH/PMC — Perry N, 2017)
- Supports Stress Relief — Trials measuring stress markers (e.g., perceived stress, cortisol) suggest benefit from citrus-based aromatherapy including bergamot. (PubMed — Ni C, 2015)
- Helps Ease Occasional Anxiety & Improves Sleep Quality — Recent randomized aromatherapy studies report reductions in anxiety scores and improvements in sleep metrics with bergamot-containing blends. (PubMed — Chen S, 2023)
- Supports Clean, Fresh Skin (Topical—Diluted) — Laboratory and clinical reviews describe antimicrobial and skin-care uses for citrus essential oils when properly diluted. (NIH/PMC — Herman A, 2020)
- Antioxidant/Soothing Aroma Compounds — Key bergamot constituents (e.g., limonene) show antioxidant and anti-inflammatory properties in experimental models. (NIH/PMC — Vieira AJ, 2018)
Additional Studies Showing Promising Benefits*
- Relaxation & Emotional Balance* — Reviews of essential-oil aromatherapy (including bergamot) suggest potential to support relaxation and well-being; quality and methods vary across studies. (NIH/PMC — Perry N, 2017)
- Skin & Scalp Care (Diluted Topical)* — Antimicrobial actions of citrus oils may support cosmetic cleansing and freshness; always use proper dilution and sun care. (NIH/PMC — Herman A, 2020)
University Studies
• University-affiliated clinical aromatherapy research — Trials and observational studies in healthcare settings (e.g., clinics/wards) evaluating bergamot’s mood and stress outcomes. (NIH/PMC — Perry N, 2017; PubMed — Ni C, 2015)
Global Evidence & Authoritative Reviews
• Comprehensive Aromatherapy Review — Safety, methods (inhalation/topical), and evidence overview for essential oils including bergamot. (NIH/PMC — Perry N, 2017)
• Dermatologic Uses & Cautions — Essential-oil use in skin care with attention to dilution and phototoxicity considerations for citrus oils. (NIH/PMC — Herman A, 2020)
We monitor research from the world’s leading institutions — including Harvard, Johns Hopkins, Mayo Clinic, Cleveland Clinic, Cambridge University, Oxford, Stanford, Yale, MIT, the University of Florida, Oregon State University – Linus Pauling Institute, Tufts, Boston University, Cornell, Columbia, and Ohio State — to ensure our guidance remains aligned with the highest standards of credible science.*
Brief Benefit Bullets
- Promotes calm, positive mood (aromatherapy)*
- Supports stress relief and relaxation*
- Fresh, uplifting citrus aroma for home or office*
- Topical use when properly diluted in carrier oil*
- 3rd-party tested for purity & identity
Aromatherapy: Add 3–5 drops to a diffuser with water.
Topical: Dilute to 0.5–2% in a carrier oil (e.g., coconut, jojoba) before skin application.
Sun caution: Citrus oils can increase photosensitivity; avoid sun/UV exposure on treated skin for at least 12 hours.
Not for internal use. Keep out of reach of children. If pregnant, nursing, taking medications, or have a medical condition, consult your healthcare professional.*
- Serving Size — 3–5 drops (aromatherapy)
- Net Volume — 1 fl oz (30 mL)
- Form — 100% Pure Essential Oil (cold-pressed)
- Origin — Italy
- Quality — Purity tested by organoleptic methods, GC-MS, and FTIR; third-party verified
- Anyone seeking a fresh, uplifting citrus aroma*
- Aromatherapy users looking for calm and relaxation*
- Topical use when diluted appropriately*
Major constituents: Limonene, linalyl acetate, linalool — citrus-aroma terpenes described in the literature for soothing and antioxidant properties. (NIH/PMC — Vieira AJ, 2018)
LifeSource Vitamins — Proudly American — Since 1992
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Bergamot Essential Oil — 100% pure, cold-pressed, Italian origin. Fresh citrus aroma for calm mood, relaxation & refreshed spaces. Properly dilute for topical use. 3rd-party purity tested. NIH/PMC-cited evidence (Perry 2017; Herman 2020; Vieira 2018).*
