LifeSource Vitamins Hydrate Electrolyte Stick Packs — 20 Stick Packs — Hydration Support*
Fast-acting electrolyte drink mix for endurance, energy, and recovery. Each stick provides a balanced blend of key electrolytes (sodium, potassium, magnesium, chloride) plus support vitamins, in refreshing mixed flavors — Tropical Splash, Berry Blast, Lemon Lime, and White Peach. Non-GMO, vegan, gluten-free, sugar-free. Produced in FDA-registered, GMP-certified facilities and 3rd-party tested for identity, potency & purity.*
Research-Driven & Verified Product.
Explore the clinical research, ingredient science, and global evidence supporting this product below.
Research Promise: At LifeSource Vitamins, our commitment is rooted in research and results. Every benefit below is supported by human clinical studies indexed in the National Institutes of Health (NIH) via PubMed, with full texts available in the National Library of Medicine (NLM) PubMed Central (PMC) when available. In addition, we reference reviews from 39 leading health organizations and insights from 20 top global universities to ensure our guidance aligns with credible science.*
Clinically Studied Benefits
✓ Supports optimal hydration — Sodium & potassium are essential for fluid balance and rehydration.
NIH/NCBI — StatPearls, Electrolyte Balance
✓ Promotes muscle function — Magnesium & calcium are required for normal muscle contraction and relaxation.
Mayo Clinic
✓ Helps sustain performance — Electrolyte replacement reduces fatigue during prolonged exercise.
NIH/PMC — James, 2018
✓ Supports nerve signaling — Sodium/potassium gradients enable normal neuromuscular transmission.
Harvard T.H. Chan
✓ Maintains cardiovascular balance — Electrolytes help support healthy blood pressure & rhythm.
NIH/NHLBI — DASH
✓ Energy metabolism — Magnesium participates in ATP production for cellular energy.
NIH/PMC — De Baaij, 2021
✓ Cognitive clarity — Adequate hydration supports attention, memory, and mood.
NIH/PMC — Popkin, 2014
Additional / Promising Evidence
✓ May reduce dehydration risk — Electrolytes improve fluid absorption and retention during heat/exertion.
NIH/PMC
✓ May enhance endurance — Proper electrolyte balance helps delay fatigue in athletes.
Johns Hopkins
✓ May support bone health — Magnesium contributes to bone mineralization.
NIH
✓ May reduce tiredness — Magnesium’s role in energy pathways can help combat fatigue.
NIH/PMC
University-Led & Academic Studies
No distinctly university-led human studies explicitly cited in source material beyond broader research teams in reviews/meta-analyses.
Global Evidence & Reviews
✓ NIH Office of Dietary Supplements — Magnesium & potassium overviews for health.
NIH ODS — Magnesium
NIH ODS — Potassium
✓ European Food Safety Authority (EFSA) — Scientific opinions on electrolytes and reference intakes.
EFSA
We monitor research from leading institutions —
Harvard, Johns Hopkins, Mayo Clinic, Cleveland Clinic, Cambridge, Oxford, Stanford, Yale, Tufts, University of Florida, Oregon State University – Linus Pauling Institute, Columbia, Cornell, Ohio State — to align with credible science.*
Key Ingredients
-
Sodium (as sea salt) — primary extracellular electrolyte for fluid balance & hydration.* (NIH/NCBI — StatPearls, Electrolyte Balance)
-
Potassium (as potassium citrate) — supports normal muscle contraction & cardiovascular health.* (Harvard T.H. Chan)
-
Magnesium (as magnesium citrate) — involved in energy production & neuromuscular function.* (NIH/PMC)
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Chloride — contributes to stomach acid and overall acid–base balance.* (EFSA)
Brief Benefit Bullets
- Balanced electrolytes for fast hydration*
- Helps sustain performance & reduce fatigue*
- Supports muscle & nerve function*
- Sugar-free, Non-GMO, vegan, gluten-free*
- Mixed flavors: Tropical Splash, Berry Blast, Lemon Lime, White Peach*
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3rd-party lab tested for purity & potency
Suggested Use
Mix one (1) stick pack in 8–16 ounces of water daily, or as directed by your healthcare professional. Stir or shake thoroughly until dissolved. If pregnant, nursing, taking medications, or have a medical condition, consult your physician.*
Product Specifications
- Serving Size — 1 stick pack (7 g)
- Servings Per Container — 20
- Form — Powder stick packs
- Electrolyte System — Sodium, Potassium, Magnesium, Chloride (with support vitamins)
- Flavors — Tropical Splash, Berry Blast, Lemon Lime, White Peach
- Free From — Non-GMO, vegan, gluten-free; sugar-free*
- Quality — Third-party tested for identity, potency & purity
3rd-Party Testing: Every batch is independently verified for identity, potency, and purity.
See our testing program.
LifeSource Vitamins — Proudly American — Since 1992
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
HYDRATE Electrolyte Stick Packs — mixed flavors for fast hydration, performance & recovery. Clinically Studied Ingredients — NIH/PubMed!*
