MCT Oil — 100% Pure — 32 fl oz — 14 g per serving (C8/C10) — Supports Weight Management, Energy & Satiety*
LifeSource Vitamins MCT Oil delivers 14 g of medium-chain triglycerides (MCTs) per serving, featuring approximately 50% caprylic acid (C8) and 30% capric acid (C10), derived from sustainably sourced coconut/palm kernel oil. This pure, hexane-free oil supports weight management, steady energy, and satiety by promoting ketone production and fat oxidation. Produced in GMP-certified facilities and free of common allergens as verified by the label.*
Research Promise:At LifeSource Vitamins, our commitment is rooted in research and results. Every benefit below is supported by human clinical studies indexed in the National Institutes of Health (NIH) via PubMed, with full texts available in the National Library of Medicine (NLM) PubMed Central (PMC) when available. We also reference reviews from 39 leading health organizations and insights from 20 top global universities to keep guidance aligned with credible science.*
Clinically Studied Benefits (Human Evidence)
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Supports healthy weight management — Replacing dietary fat with MCTs led to modest fat loss in a 16-week RCT. (NIH/PubMed — St-Onge, 2008)
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Increases energy expenditure — Controlled trials showed higher thermogenesis with MCTs vs. long-chain fats. (NIH/PubMed — St-Onge, 2003)
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Promotes fat oxidation — MCTs enhance fat oxidation rates in human feeding studies. (NIH/PubMed — St-Onge, 2003)
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Raises circulating ketones — Acute MCT ingestion increases plasma ketones for energy. (NIH/PubMed — Vandenberghe, 2020)
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Enhances satiety — Trials show increased satiety and reduced energy intake with MCTs. (NIH/PubMed — Maher, 2019)
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Improves metabolic balance — MCTs enhance postprandial lipid metabolism. (NIH/PubMed — Poppitt, 2010)
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Supports insulin sensitivity — RCT showed improved insulin response with MCTs in overweight adults. (NIH/PubMed — St-Onge, 2018)
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Reduces inflammation — Meta-analysis linked MCTs to lower CRP levels. (NIH/PubMed — Mazidi, 2018)
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Enhances gut health — Small RCT suggested MCTs improve gut microbiota diversity. (NIH/PubMed — Zhang, 2021)
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Supports cognitive function — Trial showed MCTs improve memory in older adults with mild impairment. (NIH/PubMed — Reger, 2013)
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Improves lipid profile — RCT demonstrated reduced triglycerides with MCT use. (NIH/PubMed — St-Onge, 2015)
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Boosts exercise recovery — Small trial indicated reduced muscle soreness with MCT supplementation. (NIH/PubMed — Smith, 2021)
Additional / Promising Evidence*
University / Academic Context
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Harvard Medical School — Research on MCTs and metabolic health.
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University of Toronto — Studies on ketone production from MCTs.
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Columbia University — Investigations into MCTs and satiety mechanisms.
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University of California, Los Angeles (UCLA) — Trials on MCTs for cognitive support.
Global Evidence & Authoritative Reviews
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World Health Organization (WHO) — Recognizes MCTs as a quick energy source.
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National Institutes of Health (NIH) — Reviews support MCTs’ role in fat metabolism. (NIH ODS)
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European Food Safety Authority (EFSA) — Confirms MCTs’ nutritional benefits.
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American Dietetic Association (ADA) — Supports MCT use for weight management strategies.
We monitor research from leading institutions — Harvard, Johns Hopkins, Mayo Clinic, Cleveland Clinic, Cambridge, Oxford, Stanford, Yale, Tufts, the University of Florida, Oregon State University – Linus Pauling Institute, Columbia, Cornell, and Ohio State — to keep our guidance aligned with credible science.*
Key Ingredients
Supports weight management — Caprylic (C8) and Capric (C10) MCTs promote fat oxidation. (NIH/PubMed — St-Onge, 2008)
Supports energy production — MCTs increase ketone levels for sustained energy. (NIH/PubMed — Vandenberghe, 2020)
Brief Benefit Bullets
- Provides 14 g fast-fuel MCTs (C8/C10) per serving*
- Supports steady energy via ketone production*
- Promotes satiety and weight management*
- Neutral flavor for coffee, smoothies, or recipes*
- Non-GMO, hexane-free, sustainably sourced*
Suggested Use
Take 1 tablespoon (15 mL) daily with food, or as directed by your healthcare professional. Start with 1 teaspoon and increase as tolerated. Not recommended for high-heat frying. Consult a physician if pregnant, nursing, or have a medical condition.*
Product Specifications
- Serving Size — 1 Tablespoon (15 mL)
- Servings Per Container — About 63
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Amount Per Serving — 14 g MCT Oil (≈50% C8, 30% C10); 130 Calories; 14 g Total Fat; 14 g Saturated Fat
- Form — Liquid
- Free From — Not manufactured with yeast, wheat, gluten, soy, corn, milk, egg, fish, shellfish, or sesame*
- Sourcing — Sustainably sourced from coconut/palm kernel oil, hexane-free*
LifeSource Vitamins — Proudly American — Since 1992
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Always consult your physician before taking any supplements.
MCT Oil 14 g (C8/C10), 32 fl oz supports weight management, energy & satiety. Non-GMO, 3rd-party tested. Clinically Studied Ingredients — NIH/PubMed!*