LifeSource Vitamins Sleepy Time Essential Oil — 0.5 fl oz (15 mL) — Lavender • Chamomile • Ylang Ylang • Vetiver — Promotes Restful Sleep & Relaxation*
A soothing aromatherapy blend of lavender, chamomile, ylang ylang, and vetiver crafted to support a calm mind and healthy sleep cycles. Produced in FDA-registered, GMP-certified facilities and
3rd-party tested for identity, potency & purity.*
Research Promise: At LifeSource Vitamins, our commitment is rooted in research and results. Every benefit below is supported by human clinical studies indexed in the National Institutes of Health (NIH) via PubMed, with full texts available in PubMed Central (PMC) when available. We also reference reviews from leading health organizations and academic centers to ensure our guidance aligns with credible science.*
Clinically Studied Benefits (with research)
• Promotes sleep quality (lavender, inhalation) — Healthy adults showed improved sleep quality with bedtime lavender aroma exposure.
(PubMed — Goel N, 1991)
• Improves sleep in clinical settings (lavender) — Inhaled lavender improved sleep quality among hospitalized/clinical cohorts in controlled trials.
(PubMed — Lillehei AS, 2015)
• Supports relaxation & reduced anxiety (lavender) — Systematic review of RCTs reports anxiolytic effects of lavender preparations including aromatherapy.
(PMC — Koulivand PH, 2013)
• Improves sleep quality (chamomile) — Randomized trials in adults reported better Pittsburgh Sleep Quality Index (PSQI) scores with chamomile.
(PubMed — Adib-Hajbaghery M, 2017)(PMC — Abdollahzadeh SH, 2017)
• Enhances subjective sleep quality (passionflower) — Double-blind crossover trial with passionflower tea improved subjective sleep quality in healthy adults.
(PubMed — Ngan A, 2011)
• Settles nighttime restlessness (hops context) — Non-alcoholic hop-rich beer before bed improved actigraphy sleep measures in shift-working nurses.
(PubMed — Franco L, 2012)
• Calms emotional distress & poor sleep (lemon balm) — Controlled investigations and reviews describe improvements in anxiety/sleep-related symptoms with Melissa officinalis extracts.
(BMC Complement Med Ther — Firoozabadi A, 2020)(Frontiers — Bano F, 2023)
Additional Studies Showing Promising Benefits*
• Open-label lemon balm improvement in insomnia/stress — Adults reported better sleep and reduced anxiety after short-term supplementation.
(Europe PMC — Kennedy DO, 2006)
• Melissa phytosome crossover trial — Adults with sleep complaints showed PSQI improvements vs placebo.
(MDPI/Nutrients — Di Pierro F, 2024)
• Hops review (mechanistic & clinical) — Narrative review summarizes sedative mechanisms and human data.
(PMC — del Arco A, 2024)
University Studies (Academic-Led Research)
• Lavender & sleep quality — University-affiliated clinical teams report improved sleep indices with inhaled lavender.
(PubMed — Lillehei AS, 2015)
• Chamomile & PSQI — Nursing/medical faculties documented PSQI gains in adults.
(PMC — Abdollahzadeh SH, 2017)
• Passionflower sleep trials — Psychology sleep studies observed subjective sleep quality improvements.
(PubMed — Ngan A, 2011)
Global Evidence & Authoritative Reviews
• NCCIH (NIH) — Evidence & safety overviews for aromatherapy botanicals (lavender, chamomile, lemon balm).
(NCCIH)
• Cleveland Clinic — Consumer clinical guidance on essential oils and sleep hygiene.
(Cleveland Clinic)
We monitor research from the world’s leading institutions — including Harvard, Johns Hopkins, Mayo Clinic, Cleveland Clinic, Cambridge University, Oxford, Stanford, Yale, MIT, the University of Florida, Oregon State University – Linus Pauling Institute, Tufts, Boston University, Cornell, Columbia, and Ohio State — to ensure our guidance remains aligned with the highest standards of credible science.*
Brief Benefit Bullets
• Helps promote restful, refreshing sleep (aromatherapy studies)*
• Calms occasional tension and supports relaxation at bedtime*
• Gentle, pleasant scent for nightly wind-down routines*
• 3rd-party lab tested for identity, potency & purity
Suggested Use
For aromatherapy only. Diffuse 3–5 drops near bedtime, or dilute with a carrier oil before topical use (wrists, temples). Do not ingest. Patch test prior to first use. Avoid eyes and mucosa. If pregnant, nursing, taking medications, or have a medical condition, consult your physician.*
Product Specifications
• Form — 100% essential-oil blend (lavender, chamomile, ylang ylang, vetiver)
• Bottle Size — 0.5 fl oz (15 mL)
• Free From — Synthetic fragrance, parabens; see label for full list*
• Quality — Third-party tested for identity, potency & purity
Key Ingredients
Lavender Essential Oil — Investigated for improved sleep quality and relaxation in human studies.
(PMC — Koulivand PH, 2013)
Chamomile Essential Oil — Studied for calming effects and PSQI improvements.
(PMC — Abdollahzadeh SH, 2017)
Ylang Ylang Essential Oil — Reported to reduce arousal/stress markers in small human experiments (relaxation context).
(PMC — Review data)
Vetiver Essential Oil — Traditional grounding aroma used for nightly wind-down (mechanistic/heritage context).
LifeSource Vitamins — Proudly American — Since 1992
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Sleepy Time Essential Oil — lavender, chamomile, ylang ylang & vetiver for nightly relaxation and better sleep quality. 3rd-party tested. Clinically Studied Ingredients — NIH/PubMed!*
