Articles of Interest

10 Healthy Habits That Can Help You Live to 100: Simple, Science-Backed Changes for a Longer, Healthier Life

Simple, research-backed lifestyle habits like movement, sleep, diet, and social connection can significantly impact longevity. Learn 10 science-sup...

5 Stress Myths Dispelled: Evidence-Based Insights

5 Stress Myths Dispelled: By Bruce Brightman - LifeSource Vitamins - Article

Antioxidant Supplements: Supporting Immune Defense and Germ Resistance

Antioxidant Supplements - Super Support - Avoiding Germs. by: Bruce Brightman - LifeSource Vitamins - Article

Botanicals for Seniors: A Guide to Herbal Support

Botanicals - A Guide to Botanicals for Seniors - Article

Brain Health: Omega-3 and CoQ10 – What Studies Suggest

Omega-3 fatty acids (DHA/EPA) and CoQ10 are two well-studied nutrients that support brain health, mitochondrial function, and cognitive performance...

CoQ10 and Insulin Resistance: Research Insights

Enzyme Deficiency: Signs and Natural Ways to Support Digestion

Enzyme Deficient? Read this...- Article

Fish Oil for Inflammation Support: What Research Shows

Healing Foods vs. Pharmaceuticals: What Research Suggests

Do Healing Foods Work Better Than Big Pharma's Drugs? - Article

Lymph Health Support: Supporting the Lymphatic System – What Research Suggests

Support your lymphatic system naturally. Practical insights for lymph health wellness, including lifestyle tips and targeted nutritional support.

Lymph Health: Evening Primrose and Support for Breast and Lymphatic Wellness

Lymph Health: Evening Primrose - Breast Cancer & Lymphomas - Article

Melatonin: What You Should Know for Sleep Support and Circadian Health

Melatonin plays a key role in signaling the body it’s time to sleep. Research has explored its use for improving sleep quality, reducing the time t...

Omega-3 Fats: Supporting Healthy Blood Composition

Omega-3 Fats Improve Composition of Blood Even in Those in Normal Range. - Article

Omega-3 and CoQ10 for Blood Pressure Support: Circulation, Heart Function & Vascular Wellness

Omega-3 fatty acids and CoQ10 support cardiovascular health through improved circulation, vascular function, and heart muscle efficiency, with rese...

Preventing Obesity in Families: Practical Tips for Healthier Habits

Support healthy weight in children with 10 practical, family-focused strategies including balanced nutrition, reduced sugar intake, and daily movem...

Psychological Stress: How Omega-3 and Fish Oil May Help

Psychological Stress: Omega 3 - Fish Oil Found to Help. - Article

Psyllium Fiber: For Cholesterol Support – What Research Suggests

Psyllium fiber is a soluble fiber studied for its role in supporting healthy cholesterol levels. Learn what clinical research suggests and how to u...

Skin Disorders Mistaken for Hives: Common Differences

5 Skin Disorders You Might Mistake for Hives - Article

St. John's Wort: Supporting Mood Balance – What Studies Suggest

St. John's Wort - Ease the Blues - By Bruce Brightman - LifeSource Vitamins - Article

Vitamin B12 Sources: Importance of Foods Containing This Nutrient

The Importance of Consuming Foods Containing Vitamin B12 - Article

Vitamin D Deficiency and Heart Failure Risk: What Research Links

Vitamin D for Depression Support: Natural Mood and Brain Health Insights

Low vitamin D levels have been linked in research to increased risk of depressive symptoms. Learn how vitamin D, nutrition, and simple lifestyle ch...

Why Supplement? Prioritizing Quality of Life Through Nutrition

Why supplement? Modern diets, stress, and food quality can leave nutritional gaps. Discover how supplementation helps support energy, immunity, and...

Why What You Eat Matters: 7 Key Reasons for Nutritional Focus

7 Reasons Why What You Eat Is Most Important! - Article